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THE CHRONICLE, Clinton, S. C., August 28, 1969 West Clinton rrespondent-Representative Dial 883-1806 BY MRS. CLIFTON HEATON . and Mrs. Robert L. Adams pard and granddaughter, Rudell Heaton, were visitors ot his bro ther, Mr. and Mrs. Walter Leo pard and son, Larry, near Ninety- Six, Sunday, also Mr. Leopard visited his parents, Mr. and Mrs. and Mrs. Hubert Leo- George Leopard near Saluda. ited Mr. and Mrs. P. D. Wat- Mr. and Mrs. Gene Childs, Mr. W. A. Jones and son in d^eenwood, Sunday. Mr. and Mrs. Dean Hudson of Greer were guests of Mr. and Mrs. Ralph Bearden, Sunday. Weekend guests of Mrs. Ada Center were Mrs. Luke Fuller and Mr. and Mrs. Jimmy Sexton Mr. and Mrs. Bardy Cannon and family of Greenville visited Mr. and Mrs. Author Sanders, Saturday. Mr. and Mrs. John Paul Tram mell and son of Woodruff and Mrs. Lillian Trammell, Miss Nancy Trammell, and Mrs. M. W. A- dams all of this city, visited Mr. Carl Campbell in Inman, Sunday, and also visited in Spartanburg with Rev. and Mrs. Clyde Gre gory. Rev. Gregory is very ill with very few visitors allowed. He is a former pastor of Bailey Memorial Methodist Church of this city. Mrs. Annie Mae Caughman spent several days last week with her daughter and son-in-law, Mr. ALL HOTPOINT APPLIAI THIS HOTPOINT FREEZER IS PRICED! FOR A FAST SELL OUT! iALE HOTPOINT FREEZER HOTPOINT UPRIGHT FOOD FREEZER MODEL FV310K • 28" wide, 10.1 cu ft. big • 354-pound storage capacity • 3 refrigerated shelves • Top cold plate • Magnetic door gasket COME EARLY — SUPPLY LIMITED EXTRA SPECIAL JUST ON EASY TERMS • 4 door shelves • Porcelain-on-steel liner • 3-year food-spoilage warranty (up to $ 1 50 total) BIG 700 LBS. STORAGE CAPACITY SEE IT TODAY SALE PRICED AT JUST MODEL FH520 HOTPOINT FH520H • 700-pound storage capacity • 20.0 cu. ft. of storage room • 2 handy lift-out baskets • Com partment food divider • Power-off warning light • Automatic interior light • Front defrost-water drain • Counterbalanced lid • Built-in lid lock • 3-year food-spoiloge warranty (up to $200 total) WE DELIVER AND SERVICE WHAT WE LAWSON PHONI 4f 7-4110 rPRIVl A UTILE ... | SAVE A LOT COMPANY JOANNA. 8. C. and Mrs. Gene Floyd and child ren in Greenwood. Keith Caughman, son of Mr. and Mrs. James Caughman, will receive his discharge from ser vice at Fort Dix, N.J., this week. Mr. and Mrs. Gary Taylor of Columbia spent the weekend with her parents, Mr. and Mrs. Hank Caughman. Recent visitors of Mr. and Mrs. J. J. Owens were Mr. and Mrs. | Roy Adams of Lancaster. Mr. and Mrs. William Dom inick a^d daughters were Sat urday guests of Mr. and Mrs. W. D. Cauthan in Greenville. Mrs. Edna Heaton spent the weekend with her sister and bro ther-in-law, Mr. and Mrs. Joe Vaughn, and also visited her brother, Mr. and Mrs. L. T. Es- kew in Greenville. Guests of Mr. and Mrs. L. H. Pearson for several days last week were their son, Mr. Walter Pearson and his daughter, Bob bie of Olando, Fla. On Sunday Mr. and Mrs. Jonas Samples visited her brother, Mr. and Mrs. Elbert Giles in Greer and also her parents, Mr. and Mrs. C. M. Giles in Woodruft Mr. and Mrs. George McGinnis and Georgette was guests of his parents, Mr. and Mrs. J. J. Mc Ginnis, Sunday. Mr. and Mrs. Claude SmithSr. had as guests Sunday Mr. Bobby Tucker of Laurens, Mr. James Gregory, and Mr. and Mrs. Claude Smith Jr. and children. Mr. W. M. Williams accom panied by his daughter, Mrs. Di anne Ledford, returned home, Monday after being called to Charleston, W. Va., on Saturday due to the death of his sister, Mrs. Joe Petry. Mr. and Mrs. C. W. Windsor and Sybil spent Monday with Mr. and Mrs. E. D. Brazill in Co lumbia. Miss Sybil Windsor has re turned home after three months studies at Chappell Hill, N. C. working on her master degree. REUNION Those attending the Adams Re- % ^ LABOR - - B _ ^PRE day SALE OSES ) — AND — LABOR DAY EXTRAVAGANZA OPEN ALL DAY LABOR DAY union at the American Le gion Building at Ninety-Six on Aug. 24, 1969 were Mr. and Mrs. Harold Thompson and children of Lancaster; Mrs. Milford McCoy and grandson of Hooea Path; Mr. and Mrs. L. B. Adams, Mr. and Mrs. Bryan Adams and family, Mrs. Minnie Adams, of Green wood; Mr. and Mrs. Mitt Moss and children, Mr. and Mrs. James McCary and granddaughter, Mrs. McCary, Mr. and Mrs. Leroy Matthews, Mr. and Mrs. Ran som Leopard, Mr. Ben Leopard, Mr. and Mrs. David Akins and family, Mr. and Mrs. Carl Addy and children, Mr. and Mrs. Ray Harvey and children, Mrs. Mable McCary and daughter, of Saluda; and Mr. and Mrs. R. L. Adams and Mrs. Hubert Leopard and granddaughter, Rudell Heaton of this city. BIRTH CAUGHMAN a. Mr. and Mrs. Tommy Caugh man announced the birth of a daughter, Samantha Ann, on Aug. 23 at Bailey Memorial Hospital. Mrs. Caughman is the former Miss Jackie Gilmer. SICKNESS SWEETIE PIE "We didn't wont to buy these! Pop just wanted to tope them on his pocket tape recorder!" Schedule Given County Fair Opens Oct. 27 Tedford Ward is sick at his home. Mrs. William Dominick is ill at her home. Claude Trammell is a patient at Bailey Memorial Hospital. Mr. and Mrs. Clifton Heaton were sick last week at their home. Little Ronnie Guinn is a pa tient at Bailey Memorial Hospi tal. BIRTHDAYS, ANNIVERSARIES Billy Floyd was six years old on Aug. 27. Gene Floyd observed his birth day Aug. 22. Lane Leopard will be seven years old on Sept. 2. Mrs. Cecil Wooten observed her birthday Aug. 27. James Lee Price celebrated his birthday Aug. 25. Mr. and Mrs. Charles Wind sor observes their wedding anni versary Aug. 28. With a light nip in the night air and tinges of red and gold on the trees, the promise of fall with its fairs has come. More than 20 are scheduled this season in South Carolina. They begin August 28 with the Upper S. C. State Fair at Green ville, which lasts through Sept. 6. The Laurens County Fair, October 27 - November 1 ends the 1969 spectaculars. Dates for the Beaufort Coun ty Industrial and Agricultural Fair, Beaufort, (to be held either October 13-18 or October 27- November 1), and the Chesterfield County Fair, Pageland, have not been announced. The rest of the 1969 Fair Sche dule is as follows: Anderson, Sept. 22-27; Berke ley County Agricultural Exposi tion, Moncks Corner, Oct. 13-18; Chester County Fair, Chester, Sept. 15-20; Coastal Carolina Fair, Charleston, Oct. 27-Nov. 1; Eastern Carolina Agricultural Fair, Florence, Oct. 13 - 18; Georgetown County Exposition and Fair, Oct. 20-25; GreenviUe County American Legion Fair, Greenville, Oct. 6-11; Greenwood Fair, Oct. 6-11; Kershaw County Fair. Camden, Oct. 27-Nov. 1; Lancaster County Fair, Lan caster, Oct. 13-18; LaurensCoun- ty Fair, Laurens, Oct 27- Nov. 1; Lee County Agricultural Fair, Bishopville, Sept. 22-29; Marion County Agricultural Fair, Marion, Sept. 22-27; Newberry- Saluda Counties Fair, Newberry, Oct. 6-11; Orangeburg County Fair, Orangeburg, Oct 13-18; Pendleton, Sept. 6; Piedmont Interstate Fair, Spartanburg, Oct. 13-18; South Carolina State Fair, Columbia,Oct. 20-25;Sum ter County Fair, Sumter, Oct. 6-11; Union County Fair, Union, Oct. 6-il; Upper South Carolina State Fair, Greenville, Aug. 28- Sept. 6; York County Fair, Rock Hill, Oct. 20-25. | Foods Differ In Content ! Of Essential Nutrients BY HELEN C. CAMP Extension Home Economist The great variety of foods a- vailable today makes it possible for the homemaker to select foods that provide the vitamins, minerals, protein, and other food nutrients needed for the good lealth of her family. Foods differ in their conyent of the nutrients known to be essential in nutrition. Some foods are very rich sources of one nu trient, and supply only small a- mounts of others; some foods are valuable sources of many nu trients. Nutrients in foods vary great ly in their stability. Some nu trients, such as carbohydrate, are not affected to any great ex tent by ordinary handling. Other nutrients, such as vitamin C (ascorbic acid), are readily lost from some foods although stable in others. Vitamin C is soluble in water; air and heat hasten its loss. Because vitamin C is more easily destroyed than other food values, conservation ofvitamlnC is often used as an index to the retention of other nutrients. Mea sures that protect vitamin C usu ally protect other nutrients. Many Improvements in ways of handling and processing fruits and vege tables have resulted from vita min C research. Fortunately some of the most important sources of vitamin C - citrus fruits and tomatoes - re tain this nutrient very well. One of the best methods of cooking vegetables to conserve maximum food values is to cook them only until tender in just enough water to prevent scorch ing. Use a pan with a tight-fitting lid. Covering the pan helps pre vent the escape of steam and va por so that vegetables can be cooked quickly in a small a- mount of water. The amount of water used in cooking vegetables is of major importance in preventing loss of water- soluble nutrients, such as vitamin C, the B vitamins, and some of the minerals. The smaller the amount of water used in cooking, the more food value retained in the cooked vege table. So-called “waterless" cooking refers to cooking vegetables with only the water that remains on the vegetables after rinsing and the juice extracted from the ve getables. This method does not permit quick cooking, however, and conserves nutritive values no better than cooking vegetables quickly in a small amount of water. Expensive equipment is not essential for cooking vegetables or other foods to conserve their nutrients. A utensil that has a lid that fits tightly and is heavy e- nough to prevent the escape of vapor and steam is suitable for cooking with a minimum amount of added water. The kind of material (alumi num, enamel, glass, stainless steel) of which modern cooking utensils are made is not im portant in conserving the nutri tive values of the foods cooked in them. WE WILL BE Closed MONDAY. SEPT. 1. LABOR DAY AND OPEN ALL DAY TUESDAY, SEPT. 2 ROBERTS DRIVE-IN LEONARD-MARLER INSURANCE AGENCY Ph«M 833-1121 200 N. Broad St. CONSULT US FOR ALL YOUR INSURANCE NEEDS • Lite • Accident • Health • Hospital • Homeowner • Auto • Business • Bonds THOUGHT FOR THE WEEK: i \ d i Our Lord Jesus was crucified in order that we might obtain forgiving love.