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? . Campus Housing for Sprii 1985 Now Available Room rates are $460-$1010, included. For more informatior application contact University ! C ? --.I ? 1 O 1 C D l AnnVvw> C! f MAAf I OUI'VlCtiS, 1 L.10 oucct 777-4283. m |" COOPER (IS EJ Informatioi P Room 601B - Bi j| 6 PM (refr _ I All interested Spring '85 Grac ^ I ing, Mechanical Engineering a h ment Students please attend. rj Reference Material Availabl H located 6th Floor of the Bus EE^SSijIX OMEGA VISION CLINIC, USC's I has everything for your eyes, eyewear products to complet * Resident doctor of optomet College of Optometry gfodu< experience. * Eye examinations ? profess for glasses and contact lens< * Contact lens wear and core management. * Replacement ? quick and e 6 lenb. * Eyeglasses repair and/or duf * Eyewear of all kinds ? cont l/nmac nnrl nil nrrottnrio IIVII I IV J VJI IW VJII VIVW^VII^. And while OMEGA is new, seU available at these fees throu (..E Single hesdp Choose from a, Comph $29 Eye E, ^ A Bgjg jA EjCtOfM 51/4 Contac Irtrli iHo? pyn $129 ?J!yo Includes exa *1R $00 with& Fromes ond Designer frames & other type: ? Other OMEGA opening prices Dausch & Lomb Doily Cleaner . . Dousch & Lomb Lens Lubricant . Cooper Unisol 4 Saline Lobob Hard Lens Cleaner Flexcare W^i/iUcTiWil L X^qH: r>" _i -rK Carol) Consult the utilities University i and [j |! Telephone j Housing hirorfAru " 11? I Ull VVIVI ^ ta | Get results! IDUSTRIES ial Session asiness Building eshments) iuates in Industrial Engineered General Business Managee in the USC Career Center iness Building. J223SE3I first on-campus vision center, from high quality, affordable e eye care services. ry ? Tom W. Dandy ? Southern ate with four years of professional l_ I. ! I lonai ana reasonauiy pnct?u ? ?s. ? fitting ond follow-up conomical ? of any type contact >lication ? fast ond inexpensive, act lenses, glosses, sunglasses, s, too. rcted services and products are gh March 01, 1965. Vision rtk>n Eyeglasses a selected group ? 4D ?te Lamination led Wear :t Lenses m. lenses. Kit. ond follow-up Oto--6D Wear >ntact Lenses im. lenses. Kit. ond follow up core ? 6D Difocals elected frames lenses complete ? 4D (of contact lenses available,too while supplies lost: . . $.99/bottle (1.5 oz.) . . $.99/bottle (0.5 oz.) . . S2/pockoge (two 4-oz. bottles) 1 .. $2.50/bottle (60 cc) . . % 1.50/bottle (8 oz.) mmm mmmm ino Mall Student health ce | iui uuniudiiiiy bun By Linda Taylor Record cold icmpcraturcs caught most students off-guard and could lead to health related problems, said a student health center spokesman. Many students were not properly prepared for the cold, said Cleaiis Walker, director of Thompson Health Center Nursing. "People don't know how to dress in changeable weather. They don't dress right," Walker said. "It's important to wear a hat --- ~ :? -* u^i., :< u.t M I ICC a lUlgC pi I Kill ?.>! UUUJ 11L 41 !-> IV'-II from the head. Newborn babies now are wrapped up and have a cap put on their heads to retain heat." RUSHING OFF to class with wet hair is also a bad idea, she said. Anoiher factor in keeping warm follows common sense ? cat a good breakfast. "This doesn't mean eating sweetrolls and donuts. Sugary foods like those are empty calories, you're just stuffing yourself with unhcalthful stuff," Walker said. Donuts and other sugar-filled foods burn up too quickly. A Johns Hopkins' publication advises students to cat 'fast power foods' like fruit or juice, and protein such a? ccreal with milk for energy. "HOT CFRKALS with milk are especially good. But you don't have to stick to the I laun IOIU1I UlCctMtiM n yuu UUII i "UIU IV/, Walker said. "You can eat leftovers from dinner the night before to get the protein you need. Tr> eating breakfast for two weeks, and then sec if you don't feel better." A good breakfast can help combat wintertime colds, but the best prevention according to Walker is simple ? wash your hands. "There is scientific evidence that cold viruses arc transferred with your hands. Now we know that the virus can even transfer through your eye membranes. So if you have the virus on your hand and you rub your eye, you can get a cold. If you are blowing your OeJUdl Continued from page 3 achieved. Wc must also change the essence of man as well to coordinate with the changes in women. Even in the most progressive societies, wc have scarcely begun this mammoth task," she said. "Women in Arab society still submit to the domination of the family which is represented by the male figure of the family, she said. "This slows the emergence of an in dependent womanhood and in turn, slow? ,. progress. ( "Until ve- recently, the woman's revolu tion was not taken seriously. But some of th< nrAorptnivp Arah Governments have taken ac f" vO' U tions to shock reactionary forces (against th< movement) out of their dream world," sh' said. WUS< [gLTERNfl ''People don't know how to dress in changeable weather. They -yl don't dress \flnk Cleatis Walker j director nter offers hints d temperatures nose a lot and handling tissues you should wash your hands," she said. The dry heat pumped into dorm rooms can actually heighten your susceptibility to colds. "MANY STUDKNTS come into the Health Center complaining about a cold. One of the first things 1 ask them is if the heat in their rooms is very dry. Usually they say it is too hot and dry. I recommend that they buy a humidifier or write home and have their parents send one. or at least set a pan of water near the duct to create steam. "With the dry heal, mucus membranes dry up. This is an unhealthy and uncomfortable state, and although there isn't any scientific evidence, it seems to predispose you to getting a cold," Walker said. Walker advises exercising indoors during a cold snap. "Why punish your body? There must be some way to exercise indoors ? like walking up a few flights of stairs instead of taking the elevator. Any activity that raises your pulse rate will increase the cardiovascular reserve." - IF YOU must do some brisk walking or runninc outdoors, wran a scarf around your face. If you don't wear a scarf, and you feel (lie inside of your nose crinkling, it's the capillaries trying to warm the air passing through, according to Walker. The lack of humidity outdoors and in super-heated buildings can dry our your skin as well as your sinuses. "Dermatologists say that Wondra is a cheap and good thing to use. You need some type of emollient to return moisture to the skin," Walker said. It may be tempting to soak in a steaming hot shower on cold mornings, but your skin will suffer. "We overbathe ? too hot water, too frequently. You should use tepid, not very, very hoi, water. And don't use too much soap, since it can dry out your skin,' she said. SADAT BKLIKVKS that education is the basis of progress for women. "Education did not begin for women until recently. The idea of free compulsory education did not exist until 1922. It was not accepted until 1932." However, compulsory education programs were hindered by favoritism to males and shortage of public and private schools for women. ? * Sadat will teach each Monday from 2 to 5 p.m. She will commute between Columbia and Washington, and she is also teaching at i American University in Washington. "This is a historic event in South Carolina e and the university; to have the first lady of e one of our strongest allies is a great compliment," Holderman said, s Z-FM TIVE 90.51 _____Jl