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Relaxati ! progran By DEBBIE BAGWELL Gamecock Staff Writer A program designed to I image iney nave 01 inemse Sponsored by the USC Ps Health and Physical Educ; relaxation training and pi The purpose of the 13-w< i i_ & : ana a researcn project, i training and physical cor Wayne Carter, physical e He said that very little ri to date. "What we are tryi way of reducing anxiety < BIOFEEDBACK involv< person to actually hear his anxieties through relaxat The physical conditionii with the Bruce stress test The test is performed or on which the person runs, i the subject. The person is and incline of the belt beii maximum heart rate is r Based on this test, a pr individual. The exercises aerobic capacity (or max cardiorespiratory fitness, mills or on ergometers (i THE PARTICIPANTS ir four groups and will mee minutes to do their individ human performance cent Building in the late aftern at the close of the study tc on each person. Carter called the progra who participates will rece will be that the participan of charge. The usual chari from $40 to $50 for people c Persons interested in tal Frank or Linda DePiano a this month. The group of There will be a $25 dep refunded in full to particip & f QPEh TOD / MONO WAV. i IUI WON BELIEF IT! j! -Mec Roast Beef Turia Salad Pastrami, < "The Sa J From 1 1 ion training i planned JL ielp people reduce tensions and improve the Ives will be offered at USC this spring. ;ychological Service Center and the College of ation, the program will combine biofeedback fiysical conditioning. eek program, which is both a public service is to investigate "the impact of relaxation lditioning on anxiety levels," according to ducation instructor. esearcn nas oeen aone on these relationships ng to do is find out if these methods can be a and tension." es the use of special equipment that allows a level of tension so he can (hen learn to control ion techniques. ng, under the direction of Carter, will begin to measure the participant s level of fitness. 1 a treadmill which consists of a moving belt, and instruments which gauge the heart rate of worked for about 12 minutes with the speed ng slightly increased every 3 minutes until a eached. ogram of exercise will be designed for each ; will be designed to improve the person's :imum oxygen intake) and raise his level of Most of the exercises will be done on treadstationary bicycles). l the study will be assigned randomly to one of ;t three times a week for approximately 30 ual exercises. The meetings will be held in the er of the Solomon Blatt Physical Education oon. Another stress test will be administered ) measure the effects of the exercise program im a "service type project in which everyone ive some type of benefit." One special benefit ts will receive the Bruce stress test twice free ge for the test is$15 for Carolina students and >utside the Carolina community. Miig pari in nit; program snouiu coiuaci eiuier it the Psychological Service Center at 777-4864 50 participants is currently being organized. >osit charged for the program, but it will be >arits who complete all aspects of the program. 1C iy , WM ?AY .' m /E * Build Y Priced bv tc its, Turkey, Ham, G< , Chicken Salad, Pi Zorned Beef K< Plus- Chef Salads, < ndwich Factor :30am - 2:00pm S UDS meal cou| v t. Gamecock POLICY Student rates (.15 per word. Non-stude rates $.20 per word, All SAC fundi organization rates are $.10 per word?ID required. Minimum charge $1.00. Ads will I taken during the following times: M--9:30-11:00 AM W?9:30-11:00 A ... 2:00-4:00 PM 1:30-4:30P T?3:30-4:30 PM Tb?3:30-4:30 P F?1:30-4:00 P Ads must be made in person and are on a Cas In Advance basis only. Deadline for Monday paper is Friday at 4:00 PM. Deadline i Thursday's paper is Tuesday at 4:30 PM. Si Willis Bethea in room 311-A, Russell House, < call 777-7181 or 777-7182. SERVICES TYPIST-EXPERIENCED, PROMP" CLOSE IN. 799 7587. We help for : Problem pregnancies, fr< pregnancy testing. Referring aborlion medical facility. Birth control ond fami planning. Por information call toll free, 1 80 523 5101. (non profitable organization) nave your thesis or dissertation flawlessl typed on an IBM Mag Card Typewriter fc Custom Business Services, 787 6583 Hwnor I t- s\r\f i/^nn f i ^ I nHii.no nl v/A i t r i\3 Am and essays. Call Evan. 799 6908. Accurate typist, IBM Selectric 799 8171. Babysitting: Are all your triends out on tt town while you stay home with the kid! When's the last time you saw a football gan other than on TV? Graduate Studei Association, Russell House 302 (new section), November, 8:00 PM. I The jniiT SHOP "Musical I Merchadise" 1248 St.Andrews Rd - / _ i i * M ; v_oiumDia, 772-2334 iW&WM our Own S< >tal weight -Breads >rmcm Rye, Onion Roll mpernickel, Whole W Jser Rolls, White Brea M X C ? M, mm I I -I ULW UI OUUp, I *211 ^"open dai fudents, Fa ?ons & board plan car< a Ti A Llassitied Ac nt Expert TV, Stereo repairs by fellow fd Gamecock. Vidisonix 787-3443. ?T ?e Need a fast, accurate typist? Pick up andor delivery available. Phone Nancy Warren. 7760159. M M Experienced Typist, electric, 796 9743. M M JANET'S TYPING SERVICE, INC. - 1226 Bull St. 771-8841 Fast, all work guaranteed. h" FOR SALE 's or Sony ST R 7065 AM FM receiver 60 watts K(vis cnannei s/vu. /bv/h/v. orNikkormat FT 2, F-1.4 50mm Nikon lens. Black finish, accessories, 7 months old, $280; also, 28mm and 135mm Vivitar fixed mount lenses with filters $120 for both. Call 799-8875 f evenings and weekends. MISCELLANEOUS ?e to College Life featuring David Reuter in ly concert. Tonight 9:00 PM Campus Koom 0 Capstone. Free refreshments. Sponsored by Campus Crusade for Christ. Iv Alpha Phi Omega is doing it again . . This >y time with books. You've got 'em, wo need 'em. Now through November 22. s o 5 c/> Li' At The Left Guard This Week 2728 Rosewood Dr. Phon^799-2575 ^^ " " -V 1 1 indwich . 20* an ounc Is, Pre 'hoot, Sw d Ch< sh tray & condiments ly in theGOl iculty & Staff is accepted o Is Europe-Israel-Africa Asia South America Travel discounts year round. Student Air Travel Agency, Inc. 4228 First Avenue, Tucker, Georgia 30084 (404 ) 934 6667. HELP WANTED Waitress wanted. Apply Oliver's West. T725888. LOST jP LOST- Gold Delta rinq, REWARD. Call 777 8637. PERSONALS Happy Birthday Karen, Love Ricky. 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