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Do you wat It you feel "lazy", listlC time, it is a danger signa is being sapped by "self-i Self-poisoning through c most dangerous diseases. stipation to take hold of paving the way to tie wi nesses which follow. Pills, castor oil, laxative u and irritate the bowels a habit. Nujol works on an entire Instead of forcing or irrit softens 1he food wast'. T! muscles in the walls of t! and expanding in their no food waste along so that the system. Nujol thus prevents constipation tuin easy, thorough howel evacim healthiest habit in the world. Nujol is absoltely iuirmles and Nuijol is sold by till drip). s, in) ,Si. ut Mark. Write Nutiu l I-1.ab mtorie., 50 Broudus y, New Ytrk, for beokcte AMERICANS [AT fEW fISH COMPARED WITH FOR[IGNERS Fish is a Nutritious anId Appetizing Food Which Deserves a Wider Use iii This Country-Some Ways of Cooking and Serving. Many faniies during the war for me(I the habit of having two or three fish (lays a week an(l some of them have kept it up ever since. Many others, if they tried it, wouldl find that the use of n-ire fish adds pleasant variety to the meals. America has as goo(l a fish slipply as any country in the Vorld, say food specialists of the United States Do partment of Agriculture, but Ameri cans eat less fish than the people of many other countries. For instance, in Englan(I an average of 65 pounds of Ish yearly for each person is eaten, while here the average is only 18 pounds. All tol(l, there are sail to be about 100 kinds of edible fish available in the To Ilolders of c p We have a prolitable worki ltIPrC ( witlhout obflivatioln m ROSE, (COTT"ON Il , permanent(l inn~dS t fl) at * u And theji svcita U * I~,odSIS a- sauchan unwrigHstebn 'U tslf * 1I)ll l H oM.Flh~ . ('. DAVlliS, r. h-. * A.n C. lRAiAM . Vice -Pre. tli'sV( I s'e~~assth ban eup tired ? ss, sleepy at the wrong 1. Probably Your vigor >oisoning". )nstipation leads to the WheICnl you allow coni your system, you are iole train of serious ill aters and salts only force and make constipation y new principic. tinrgthe system, i tsimp/i ;S Cnables the mauny tiniy IC intestines, contracting mal way, to squeeze the t passes naturally out of because it helps Nature main tion at regular intervals the pIlesant to take. Try it. itil 11 rd Oil ( New JIrI (). .hirty l'tei of an ger". II,c Nfodern Mellmd of Treatig an Old Comphaint Ibr ConsIhbation United States, but most persons are familiar with not more than a dozen. It is a good plan to try new kinds of fish whenever there is an opportunity and, if they are not available in the local market, to suggest to the fish man that he add them to his supply. Also, if fresh fish can not be obtained, many kinds of salt, smoxed, and can ned fish can be shipped anywhere at any season of the year. How to Select a Fresh Fish Whenever possible, it is best to go to the market and select fish. A fresh fish has full, bright eyes, bright red gills, firm flesh, and a fresh odor. The flesh along the backbone should be examined with special care, because that is where a fish spoils first. Frozen fish should be bought in that condition and thawed in a cool place .just before cooking. Much of the prejudice against frozen fish has come from the fact that it was thawed out some time before it was sold. Fish does not change in flavor and food value so long as it remains frozen, but it spoils very quickly after it is thaw ed. "TON ng.1" plmi to offlr you. Wire for I your part. & SON, New3 York I!:::::::::!!!::::!:::::::: ENUEEEEEEEEEU=EE U U=======2 16799 DIED In New York City alone from kid ney trouble last year. Don't allow yourself to become a victim by neglecting pains and aches. Guard against this trouble by taking GOLDMEDAL The world's standard remedy for kidney, dver, bladder and uric acid troubles. Holland's national remedy since 1696. All druggists, three sizes. Guaranteed. Look for the name Cold Medal on every box Sed accept no imitation Broiled fish.-Broiling over coals or under the gas flame until brown is a favorite way of preparing the smaller fish. Fresh fish of I to 2 pounds size, or smoked fish, such as finnan haddie or white fish, are delicious served 'in this way. Wash the fish, split, season, (lot with fat, place on a greased broiler, and broil until the flakes can be easily separated. If a gas broiler is used, place the rack several inches below the flame and brown. Sliced lemon makes an attractive garnish and gives additional flavor and food value. Boiled fish.-Boiled fish is easily prepared, and, when served with a well-seasoned sauce, is delicious. Cook whole or, if too large, cut in pieces. Cover with boiling salted water, but do not allow it to boil rapidly, as hard boiling breaks the fish. Cook for 10 Inmutes per pound. Strong-flavored fish, such as carp ,is improved by add ing a half cup of vinegar to the cook ing water. Baker fish.-Use the whole fish or a picce from the middle of a large one. If desired, stuf' with mashed potatoes, cooked rice, or bread crumbs well seasoned. Cut gashes down the back and insert strips of salt pork or lot with fat. Dredge with fine corn meal or flour, place in a baking pan and cook till tender, allowing 10 to 12 ininutes a Ipound. Sometimes fish is baked in a tomato sauce or in milk enough to cover the bottom of the pan. Fried fish.-Small fish may be fried whole; larger ones should be cut into pieces suitable for serving. Roll the fish in corn meal or flout-, or dip it in batter,. or in bread crumbs, egg, and agai I crumbs. Fry in deep fat, or in a small amount of fat in a skillet. Fish fried in deep fat is less likely to be greasy than when fried in a pan. 666 has more imitations than any other Fever Tonic on the market, but no one wants imitations. 0__ STANDAIDIZATION ALL ALONG TiE LINE When anyole says, "It Floats," fSpearnent,"l or "The llam What Am," products are suggested that are not only advertised nationally, but whlich thle above sloganls describe as triedl an true. Before a prodnct can be marketed ill a large way over vast territory, the raw material from Vh ich it coimes, the manufac turi ng process es, tie shipping packages, and the na(ne Imust, be cont rolled and standard iz(.d io that uniformity of product will result. Standardization helps to prolote honesty imt busiless. It is a vital lirk il the chain of marketing that binds the seller to give att honest product and gives the hover the assurance that he will reeive an article of the usually atcceptedl standlard qutality. CHICH STR SPILS 'hu tn la-d alnd Joltie'talic 5.. scaled with lut Ritibon. Y yearsknownasiest,safest.Atways teltibe SOD BY DRUJGGISTS EVERYWHERE Professional Cards .JNO. G;. DINKINS Attorney-ait-Lawt~ MA NNING, S. C. DuRIANTI & ELLERBE Attorneys at Law MA NNING. S. C. R. 0. Purdy- S. Oliver O'Bryan PURD)Y & O'BRYAN Attorneys and Coun~selors at Law. MANNTNG, S. C. FRED LESESNE A ttorntey at L~aw .MANNING, S. C. MONEY TO, LOAN On Real Estate--Small and Large Loans. Long 'Terms. 3. W. WIDEMAN MANNING. S. C. 11. C. CURTIS', Attorney-at- Law MANNIdNG, S. C. WEINBERmG & STUKES J. A. Weinberg Taylor II. Stukes Attorneys-at-Law MANNING, . C.a The appliation of this principle to farm products will mean as much to the farmer as it does to any other -tsiness project. For instance, It Is well known that a mixed load of 'live stock containing a number of differ ent grades does not Bell as well as a uniform load. If some of the stock is well. finished while others are thin, much more skill is required to esti mate what the whole is worth ,and of ten the farmer does not get the best bid that would be forthcoming. Take the case of mimic or cream. in all sections a higher price is paid for sweet cream than for sour and fre quently there are two or more grades of sour cream with corresponding prices. Hay is valued according to the kind and quality; alfalfa is worth more than timothy;. musty -hay is worth less than sweet, well cured hay. Eggs are subject to wide variation im value, depending upon quality. A mixture of whites and browns, large and small, dirty and clean, sound and checked, or fertile and infertile eggs certainly bring a much lower price than the some lot properly graded and packed. In a factory, standard articles can be prepared only by means of stand ard methods and standard machinery. For instance, meat curing processes requires a certain length of time, a definite temperature, and exact pro portions of ingredients that are used in making the curing solutions. Likewise, standardized methods in farming operations are require(d to give the best results. Well selected Every Manning 0CI redu The I -Anti-Skid SafeyTrea J. 'I OWN seed' c~rn Of good quality will ,not nis ehtjctt aeu tahidard _rode standard results on s84 i9er. jZationmmi'b9 s .e or rile stO'l, ngither hq yield nor true type.' 46.k th0 thel b, t j etl'" St and 04llot llgrih , livestock, an other crops 'prices miay be OR'A lied * Live Men will Jump at this Offer . . A few live salesmen will profit by answering this ad. Others will wait and wish they had. N Willys Light Junior is a new power and light plant * selling for $295.00, other sizes for every need at pre-war prices. Every one in your vicinity with- N out central station current a good prospect Great- U Slreduced prices and an easy payment plan makes is an unusually attractive proposition. Dealers N backed by national organization. This is a great N opportunity for a few live men who will act * quickly. Wire or write to UM Carolina Willys Light Co., Distributors N 127 Main Street Laurinburg, N. C. U Careful Housewife Believes in and is a free user of PURITY ICE. Plenty of Ice reduces in half the cares of housekeeping. What is left from one meal it will preserve until the next. It will always save for tomorrow what could not be used today. Keep an emergency supply of PURITY ICF on hand all the time. You never know when you will need it, and, if you do, you will not be worried by being without. Occasion ally, company drops in and oftentimes plenty of Ice will save embarassment. Adopt the slogan of having PURITY ICE in your home EVERY DAY. Light and Ice Co. 1(ch Tire Prices ced 0 per cn Last word in Quality best word in~ Price SILVERTOwN CORDS 3Ox3~ *24.5o i 32-34 32.9o %.9O 32x4 641.85 $355 ij33x4 *43.10 *3.7O g32-44j *47.30 M4id 33-44 *48.4o_ *4.65 34-44 *49.65 *75 33-5 458.9O $5.55 35x5 *61.9o 15.86 Fabric Tires smooth 30x3 $12.00 saet 32x4j269 sarety 30x3 $j3345 Isafet 334 I$2I Safety 3Ox3% $16.00 Safet 3 }W~1 TIHE B.E GOODRICH RUBBER COMPANY CA&,im,0mo