The herald and news. (Newberry S.C.) 1903-1937, April 03, 1906, Page THREE, Image 3
CARE
OF TE PERSON
IMPORTANOE OF OBOE#VIdG
SIMPLE RULES OF HEAtTA
OrgAns Must Hsve PlAy-Tight
Gothe 1.eveit This, Are Harm
ful--ight and Wrong Meth
ods -of Respiration
"' 'of Tepth.
The following is the second paper
of a series of arde es 'prepared for
publication by the committee on hygi
ene and legislation of the South Caro
lina Medical Society:
.One would indeed. be coiisidered
foolish should he pay no attbntiorn to
the mechanism, movemonr and care
of a piece of machinery of great value
and of intricate and delicate con
struction which had been intruste3
to his care. Such A piece of machin
ery is the human body, the perfect
working of which depends upon the
harmonious action and care of its
several parts yet there is proBably
no one - of our possessions of the
strutiiYe of hih the ordinary per
.gopis 1ore ignorant and to which
Ui attention and care is paid. This
igftoahce of structure and physiolog
i6il Action of the body on the part of
the majority of people is due to thfe
fact that anatomy and physiology are
not taught in our schools; and few
of us afterward, because-of the hurry
and bustle of life, have the time or
inclin'ti to acquire this knowledge.
Tl e ofji Syr i fil
tte* of 'tir i,an.'ttin
or : an nplieate
arithmetial and e tel piroa
lems, while he- grows up in ignorance
of the composition of the clay of
which he is made; and because of this
ignorance abuses and lets others
abuse the casket that coRtains his
soul.
The care of the body is called per
sonal hygiene, and the object of this
neper is to attempt to set forth brief
ly some of the best means of develop
ing and niaintaining physical and
mental vigor. The body is intde up
of various organs and tissues. The
more,important of these will be taken
up in' tu)rn and suggestions made as
to their care.
Oare of the Teeth.
The alimentary canal extends from
the mouth to the anus, and in all is
about twenty-seven to thirty feet in
iength. . Each of thb several portions
of this canal iAs.its function to per
form and the proper performance of
function depende largely upon what
has occurred previously to the food.
For instance, the 6bjdct of the teeth
is to properly masticate the food and
of the stomach to digest certain kiiids
of food; it is obviously impossible
for the stomach to properly perfor'm
its function if the food is bolted be
fore having been ground up. Many
cases of chironie digestion result from
improper mastication, due to faulty
dentition and inattention to the teeth.
The care of the teeth then, is im
portant, and this care. shiould be be
gun in infancy and early childhood.
Deformities of the teeth and jaw in
many edises is produed by the perni
cious habit of "thumb-sucking" in
children or the use of the "comfort
,f "This latter is condemned by all
hygienists. A common cause of de
formity is noticed in "mouth-breath
s." 4dhego ebildren often suffer
*ro \y1at~ is. o'n as "adenoide,"
a 6.ti th hback of the nasaiss
~v~h nevent . breatiling
th~o~i th le nose. Such childr'en
should be taken to their physician for
not only may the jaw become deform
ed, but deafness and mental torpor
result. It is hardly necessary to call
attention to the necessity of the fre
quent use of thg -tooth-brush, yet ho9w
often do we see this pr'actice neglec
ted. The cause of decay in teeith' is
primarily bacterial. -The only way to
prevent it is by the frequent use of
A1) stablibusfi .&nd j bovder which
prevents tih' bxlgenment of these bac
teriag Wh~eit dAeay o'ceeirs, the, soon
eif the toah ti'e atten'ded toi the bet
ter, ~tr
are man yfer factors thait contrib
mentioned the nieiial sIafae. It is A'o
idle phrase to say that a contented
mind, a. willing disposition, and a
oyous n uo gv ~ie to~ goo~I iges
worry, over respokusibility, petulancee
n eaoded('afif sfndesribf6
mental states give rise td sudh dist
turbance both in -primary nutrition
and cellular metabolism that good
health, fis .tot to beg obtained,. This
explains the fidt w A vae' 4~, a
chan e of se e and ei a4 tAs
ods have failed to bring relief. Im
A ragnificent showing of S
be the start of the greatest s(
Shoes Newberry has ever kn
liberally selected, so masterfi
foundation why shouldn't oul
pointtoremember in the indu
anywhere are able to match <
its good behavior. But com
Yadwster Silk Sale
Yard wide black, Peau de-soie Silk you can't match in the United
Stiteb foi les tha $1.25 yard, f6r this sald, 89c.
Yard wide black Taffeta Silks guaranteed 'not to split, the $1.25
kind, one dress to each customer, 8 1-2e. yard.
a5d wide. black Taffeta you can't match it for l9e than $1.50 yard,
fd this Jig 14t r *l; 98.
Yara wide White ap 9ilk worth and iells ev4rywhere for 69c. yard,
special for this big Easter sale, 45c.
Wednesday Morning 9 O'clock, one
4e's , ii*; ngood-We1k faull piee ffeti ilk al
shades and bhUk and white, woti and seliin.every retail store for 50c.
yard, just to make things lively for one hour 29c. yard, not one yard
sold after 10 o'clock, be on hand.
LAce Curtain Sale..
This lot cnrista 6f'Abut 126 pairs hkndbome curtains most of them
3amples bought by our buyer recently while in New York at 83 per cent
Dff most of them are worth $2.00 and $2 25 a pair, for this big Easter
sale, $1.89 4 pair.
You can't miss ti
proper habits and poorly prepared it may be said that alcohol
food, and irregularity in the hours of essary. Not only may it res
eating all contribute to produce the ebriety, but it is capable of ]
dyspeptic. In these cases we are apt serious disturbances of
to consider that the stomach is acting With its continued use in an
in the role of monitor; but if we are is possible so to disturb th
aufMciently wise it may often be re- system that nausea, loss of
5arded as that of a tind mentor. and other functional dist
riree meals a day are required by a nd, if the p i
the ordinary person and these' should te otne,cneto
perfet diestin inthe tomahan may t e ai hatb expcted.
ebithey,o o et obtargnt t erll rcpboge
e tken hen he orryand orWof hl nt continueds in ani
he ay i at n ed sothatthe loo possuit s comon istr the
icsayfrdgsinmynt ea hscal funtioast
taeawyfo h ietv ris gand, of the oracticecis
~sa ilncsaiyb oei eater acotnedlongesfbthn
be sumfeientl far apystoallwfortarrhinathe smeacihou ad
peedieation ein. theahdang vos thesed. may is epeted.
then qanteiyd furest ofot that func.tinall ecnedo
Te taeavnma,o theedariy dpshol loneihng arntydiireat
be any hngs The arryad working suhuldrcites, indlgedsinejm
Atsuday aaf ns thet the mablone Tealu intluenceommo forrge
wa n-cssryfo digestion mai e r h sicall gexallye
takufent toa sow that ietv ae fr tens corc perficyl
ende by. wild neesarl be oneifeafeoapolnedsrfbtht
resum.e iet treyfcaorekhol be- fion ontheartyma wtofuthe
mieritey ande aysshudgs. Rgrinvotslestead ltisverts
thakt,ta ecsaiyeed ree anparely dimiish
po d ansthing . fod e arrd workn s o texecse oans nsoe
lbrerrqe od of dg aon difpeent e.o iSu moeerrtpia re
Thealigh an more of food-th as wh inth lrge moityi o
uled to beadedry litfe. nyd- eas ftih aig
preses the ee of tefrmale Th amo lecfarae
ios uet tlo eshow ta harmfas in- on digeto isn-otinal
nfimal. e 'drietai theo grie shoud re 'ucesonon the rt of the
iversifdand ucous shouldne and ei pnetns n v rop i
yietibl foo bepeerdt n hte and proper y relatTe
badWfhiesn. -b- mensofthese oras so
The hu6ig saoniif dilfood is a a lce.sa~ Suchd~ m ovem e a
prese th ~lseneoat for s iplerod becauclseo thiht laemg.s p
food,u't l s ofxecise s hrmul amndti o intra-abdoa
inluence tha itaing thebgati awiths6t neessaIry~ if~ vinsifthd
rintting i fuosmrasan the aps ar ~re oa be ~hed thei werop
livai aauto vte hnet ng, opiser relations he ~
tte'hiT o *arii ' ofea stothi eiitinindn sa"de
The oneri of strcinto sgatr, er aondtr krdneysti're drae ad
meicha is o ote mporafio. 'ndisles, wh' nalys out
A.bnsuo eaiva,n .o fit d a~wshesd Tas~nd t o avor dehaen a
in'o tahen stomac s of..edrtein- cause i reposibl or theo
toorIi akge for he Mpespart byr. o ' thatrn,bckce hedhe webi
ingmas. Ther p o~ ebjt for6 tag ioses eti aly los of ,omer5
he hbulwt lo of water is- sis''wwhic meals -that 'lnls faletshe
into prfrbt,~yi he mtmc ass o rnod ofe ayi r6espnsinllo tivhe
and late at night. ,As a gneral retr s:. ..oil. uiei
IIBANI
pring and Summer merc
?ason's selling of Dry GC
own. We never had suc
Ally bought, so surprising
r enthusiasm burst into I
icements we offer. No si
>ur prices. We hope the
, any way.
Now for the Gteat
. Wash Goods Sale.
First In order cokneg White Goods. Everything men
tioned here is worth 20 to 85 per cent. more than the
prices quoted.
One lot Lace stripes and figured P. K.'s, 20c quality,
to go at' 12 1-2c.
Extra P. K,yaltwj, This 19t is janel'. P. Ks., .6 in.
wide, ;ire.wh A) over town or 20c. yd., to
gin this i eI V 7m4tk dl5. lOc. h
A bW lot whitetlintef, short lenthe, orith15. yd.,
a PTc. yd.
ieces of flne Persian Lawn, very sheer fine goods,
dr,price 2bq,5.Ispecial for 10c.. yd
ieces fine Persian Lawn, beautiful quality,
fly worth 20c. yd., special-for 15c. yd.
4'eces 4, in. White Lawn, worth 12 1-2c , special
for onjy 9e. d1
50 cbs n. White tawn worth 10., specIal for
onl 16I-2c, d,i.
We.c~air ?he laijA bek of w4hid& dods in upper
Carolina.
Colored Wash Goods Sale.
You should loose your purse strings here for the
chanced hre rich and rare.
2,500 yds. Madras Ginghams, worth the world over
10c. yd, limited, none sold to dealers, 6c. yd.
ie store, the largest in to
1AU
is unnec- downward dragging of the abdominal al appe
Alt in in- organs leads to displacements and de- individu
roducing rangements of the pelvic organs, and The besi
ligestion. genito-urinary diseases so common in and refi
y form it women are the natural result. Regu- only sue
nervous larity in the evacuation of the bowels oids whic
appetite is essential in ordy that digestion be removed
urbances perfect. The constant taking of drugs aged, fo
still fur- for this purpose is to be avoided. Reg- voice, 1
and ea- ularity is best obtained by proper resp)iratl
*rritation food, proper exercise and the forma- E
tion of a daily habit preferably after The bi
that pro- the morning meal, as orga
exercise Care in Respiration. mainds a
t after a F"or the maintenance of health, at- the port
ople who tention to the respiratory apparatus formed,
after a is as necessary as that of the alimen- ity acqu
ride or tary canal. The respiratory appara- pump 5s'
midulge tus consists of the nose, larynx, ing it o'u
img pre- trachea, bronchial tubes and lungs. ed1 must
~less true By means of these passages air en- these ea:
the time ters the chest cavity and Is brought of the 1
d after into such relationship with the blood common
eople di that is pumped to the lungs by the originati
heart that the blood is furnished with desk bei
oxygen arid relieved of its surplus child, h
nd dre.s of carbon dioxide gas. The mouth is contort
recogniz- not a part of the respiratory appara- tions- pr,
nance of tus, and its use as such allows dust the scat
stomach, and microbes to enter the lower res- his resti
ieceessary piratory passages wvhich otherwise sition hi
id move- would be arrested in the nose. The necessar
td take bronchial tubes and windpipe in self ove
impossi- '"mouth-breathers'' contain many often, v
women more bacteria than in those who occurs a
certain breathe through the nose, and in this vatures;
pressure way tuberculosis, pneumonia, infiu- These de
it region enza, bronchitis and other diseases by havir
wr places are more easily acquired. Attent ion ferent h
3reet po- then should be paid to this part of the the elas
g should respiratory tract. If the nose is do- class.
revent a formed, or diseased or obstructed re- It is o
idominal lief must be obtained from the phy- that is
yuch out sician; if habit is the cause of mouth- of three
the or- breathing it should be broken. A Isuitable
i tautght healthy nose needs no care by means yet how
upon in of sprays, nasal douches and the like. different
ps noth- The procedures do not prevent the quent in
istion in ''eatching of colds,'' quack advertise- cises a
g of cor- ments to the contrary notwithstand- -shold I
per cent ing. 'Colds are best avoided by mak- schools <
oveloped hngi the body resistant to the effects wearing
iteropto- of cold, as by use of the cold showver harm th
stomach, bath in the morning; by preventing eases, f<
the liv- sudden chilling of these portions of the artif
wnwvard the body usually protected by cloth- come we
of place. lng; by the avoidance of overheated the wea:
ny other rooms, especially those in which the must les
3onstipa- air is'excessi.vely dry, and by the and 'gra
ility, bit- avoidance of dusty and irritating at- the che
xion and mosphere- need be
>f which The care of the voice is seldom con- The p~
ed coun- sider6d by parents. A pleasing speee,h necessar
lore, the and voice are almost equal to person- the hdal
ASTR7.
handise which w rnean shaL
>ods, Millinery, Clothing
h a stock so wisely chosen, so
,ly low priced. With such a
0ossom, and the remarkable
:ore offers finer qualities, few
weather this week will be on
Black and Colored Dress Goods.
In order to diii i crow4 to our dress gcoods counter early will place
on,-ale t6-66rro a Oile of dress goods Panamas, Vols, Gray Suitingi
fay mixture Serges, Cheviots Brilliantines, Henriettas, Albatross,
Batiste anid about ten other stylee 69 to 85c. values, your choice for
49c. yard.
. Big Easter $9oe ale.4
-fts b& EaitJr she id Slipper 6ale wil simply 4,ke, the cae.
W6'4 ig6iri to give the people bargains in Shoe leather tfiit will
ibte ihim 'wiih We hd Easter Shoe Sales like this every day in the
year. To be sure of yfour bize come early.
New Millinery Arrivals.
Ia1 als9f n , H frHm"tgb bet Millifrib in the conutry,
er V Z ' At, $ na, g1i'es Ydu an opoiortunity tQ.. m$
-i' i ya4cibetfo6i tei -best and ia'rgest assbrtmetst in.Newbgrry.
If you want an Easter Hat that's right let it be a Hat from Mim
naugh's.
clothing of All kinds.
Five thousand dollars worth of new spring Clothing just landed.
When you want your Easter Suit come direct to headquarters.
wn by long odds.
arance in importance to the lation, the avoidance of over-crowd
al in his relations to others. ing and of dust laden atmospheres
way to teach a child distinct should be insisted upon. 'It is need
ned specch is to let it hear less to call attention- to the fact that
hi. Enlarged tonsils and aden- contact with diseases acquired by
an they exist should always be means of the respiratory tract should
. Singing should be encour- he avoided as much as possible.
r not only does it improve the' Among the best exercises for the de
>ut is an excellent form of velopment of the respiratory muscles
>ry gymnastics. -are general calisthenies, tihe so-called
ificiency of the Lungs, 'rystigli rl,'lai al
ighest elleiency of tile lungs sol ecniudutli eoe
s of b)lood oxygenation de
well-formed thorax. This is aIhYla tan
on of the body most often de-AtetoTohear
anld most often is the deform.- Atemcdb adcnenn h
red. The chest acts as an airhyieoftea,exptocoem
eking the air into and press- h eliilshbto tepigt
t. of the lungs, and if deform- ~ikwxoto ieerwt hr
do its work improp)erly. Inintme.Th halyeriso
es, because of poor expansioncosrcetatwxdsntclet
Lings, tuberculosis is most i t n oisrmn fapia
Deformities of the chesttinineeayfrtsemvlWhn
frequently in school. The uhmse ocleta.te oe
rig of improper height for thetiewilthrreovdsulbei.
a is required to constantly tutdol osildhns smc
his body to suit the condi- nuymyb oet h rmmm
isentb' or, ~use the b)ack of baeb hs g~rn fteer
is not arr a&d.as to allow ofLiesetlwarn ofpus f
ng hlis spinl in thle erect p. ott- l h a i ob odme
is constantly, when rest isfonoolyiitucel,btpre
y, compelled to double him- t nefr ihtepoe xto
r, contracetinig his chest, and ax Metomstbmdef"er
rhen the praetice frequently h."Tiisomtespdue
nid is of long duration, cur-bytlmotrialcue,utjs
nd twists of tile spine result,.sotni h smtmo eiu
formities mighlt be p)reventeddiesofteaior aprtu
.g desks in tile schlool of dif- wihmytrae o nyteIer
uits, the heights not to suitig,iltleifofiepaen.Ms
but tile individuals in the otnol ee ottoog x
wiouIsly impossible for a desk ee. ~ 4osDi onls a
f suitable height for a boyreyhvebnco eddasifl
feet and a hlalf to be equallylie.Aaru leyntoydoo
fo'r one a foot or two taller,godbuadmaeilytthto
seIlom do we see desks ofbe.A eraeshudnvr e
heights in our schools. Fre- togtlgtyo n t as
terruptions of stildy by exer-shudbacetidathearet
nd respiratory gymnastics psil oet
>e alIowedl and taughlt in
specially for tihe young. The RfetosO ahlr
of shoulder braces do more Oeojcint en lrya
mn good in these deformedisiyodo'maralthodmis
>r the body depending uponintecrelhy esetoouad
ceil support the muscles be- i O o h a rsctsyu
akened. It is so obvious thlat Amanerkow whtapr
'ing of tightly laced corsetsguseheitllestsdwanfg
son the respiratory capacity reouhodieenmaidlfes
tinally deforin the shape offrmwahetogti vsongo
it thlat no further mention|be
made of this garment.Ifyugtmdbcseoeoy
irity of the air inhaled is asstponyucrneplthkyu
y as a well-formed chest to hv a er n tyudnt '
:h' of the lungs. Good Venti- htyuaeaorol
''amysetig p ril,' an bl 1