Barnwell sentinel. (Barnwell C.H., S.C.) 185?-1925, January 30, 1919, Image 6
BAJLKWXLL SXHTIKKU BARNWELL, SOUTH QAB0UN4
STOMACH UPSET?
PAPE'S OIAPEPSIN AT ONCE ENDS
SOURNESS. GASES. ACIDITY,
1 INOIGESTION.
The Housewife andHer Work
Lumps of undigested food causing
pain. When yarn* stomach Is acid, gas
sy, sour «>r you have heartburn, tlut-u-
leuce, headache or dyspepsia,.Jjere la
. '/Uwtuut relief//No patting! 7:
(Special Information Service, United States Department of Agriculture.)'
PROTEIN FOODS WHICH ARE lyiTHIN YOUR PURSE.
IfilfWN
v% •
Don’t stay upset; Ea.t a tablet of
Pape’s Diapepsin and Instantly your
stomach feels fine. All the indigestion
palu, gases, acidity aud misery in the
stomach ends.
Pape’s Diapepsin tablets cost litHe
at any drug store buf there is no surer
or quicker stoma h relief known. Adv.
WHITE ANT NOT ALL
Ineect Said to B.- Useful in Destroying
the Dead Vegetation of the
Sudan.
In “Sudan Note-and I'ecpnl* ’ M plea
is made on beiia’i ■ >: the.white ant.
which lots naturally acquired a bqd
reputation -among Ktirnpehn residents.
•The charucterHfi>• feature of the Hi-
inate of the Sudan is the rapid growth
«>f vegetation promoted t»y seasonal
cm ins or altitieiui irrigatioii. followed
by a -re- amf rh-strra-
tlon. Tin* white ant attacks \egeUiv
tloti only when' It . is weakened by
drought or .li».*a>e. and in that <#se
1 h e sooner ; l , - «l«--»i t ■ »v cl 11 to liellciy
Hut for tli • u tivit> ot tho white
the wildlife of !ho fertile pa Ms of the
Sudan would n a few years. l»ej cov
ered with an impenetrable layer of
dead vegetation; und The only aHertta~
live method to < Mr i ofl' would ho by
the agency ot f ire, i!Te dangers ot
-IT hich :we oit\ i.Hx
REGULATES TIME 6)R TOWN
Clock In Market Place at Los Angeles
an Ornament and Convenience
to City.
A handsome pedestal clock, 35 feet
high, constructed of re-enforced con
crete, haif beeu erected in the Center
of the Los Angeles Terminal market.
The four six-foot dlalu of the big
timepiece are illuminated from within
at night, and above each is a panel
containing advertisement space for
the association which provided and
will maintain it. The works are
wound by electrical means, and any
4-
•/
E» PERUNA SISS
///
•" A
Breaks up
a Cold.
Good foi*
Bronchial
\ ; ■
Inflammations.
Thiyse who object to liquid medi
cines can secure Peruna Tablets
Mr. Robert McDougafl, R.
R. No. 6, Liberty, Indiana,
writes:
i‘T wish to state that I always
l/eep Peruna in the house. 7 1
think it is a good medicine to
have on hand. If I commence
taking a cold, I take Peruna and
It breaks it up for me. It is
also good for the Bronchial
Tubes.”
Peruna has served the Amer
ican people for more than forty
years. Those Who know its value
always have it at band. Why
not you?
r\
\ —
PROPHETS WHO “MADE GOOD”
1 ,
Not All Who Foretold Events of the
Great War Lost Their Reputa- ,
tion by the Act.
Food Portions Supplying Equal Amounts of Protein: 1 Egg; 1 Glass of Milk;
1'4 Ounces of Edible Portion of Meat; 1 Ounce of Cheese; 1J4. Ounces of
Cottage Cheese.
PROTEIN FOODS
ARE NECESSARY
Housewife Should Be Sure That
Diet Contains Some Kind of
- Meat
Lives 200 Years!
I supply will go and what kind of dishes
! she can prepare from them. To begin
with, sin* should remember that the
; usefulness of these foods is not de
pendent on tile form in which .they are
served, providing, of course, they are
i prepared in wholesome ways. -For ex-
• h s »*d ill the Preparation
of m tt tli ns. corn bread, custard or ice
errant goes sts far toward making body
protein as when it Is boiled or pouched.
|—Most—housekeepers—serve **o—central
. di*h of .meat or meat substitute for
dinner and for luncheon or suirper and
> some serve such a dish for breakfast.
’This habit has the advantage of nssur-
— t*** •, ing a regular supply of the qomplete
. protein foods, hut It may lead to the
List Given Suggests Total Amount of use of onnermnrtty large amounts of
II *’'o. A meal liny lie qiiTt*- iiiiini.i'
In form and yet perfectly nutritious.
MILK IMPORTANT tuft CHILD
Complete-Protein FWfl—Deferrable'
for Family Served in Form
of Central Dish.
For more than 3)0 years Haarlem Oil,
the tamou* national, tented) ot Holland,
h.i* beeu recognized t* au infallible relief
from all iornu of kidney and bladder dis
order*. lta very ige i* proof that tt urmt
have unu'-va! uteri’..
If you are troubled with pain* or ache?
in the buck, feel tired in the morning,l 1 complete protein or
headaches, indigestion, insomnia, painfu
or too frequenTpaxiage of urine, irritation
or ftone in the hlaiider, vou will thnost
certainly tiiui rehet iu HOLD MEDAL
Haarlem Oil Capsules. This is the good
■old remedy that has stood the te*t for
hundreds of team, prepared in the propar
r ntily and convenient form to take.
is imported direct from Holland lab-
oratoriea, and you can get it^ at any
drug store It t« a standard. ’old time
home remedy ml needs no introduction.
F-ferh capsule contains one dose of five
drop* and is pleasant and easy to take
They will quickly relieve those stiffened
joints, that backache, rheumatism, I uni
Lago, sciatica, gall stones, gravel, “brick
dust ” etc. Your money prucnDtly refund
ed if they do not relieve viu But be sure
to get the genuine HOLD MEDAL brand.
In no xe*. tnree *uev — Adv,
In jdauuing mends and when buying
supplies, it Ik well to think of the fol
lowing food), us ill it dims by them
selves; .Milk, eggs, cheese of nil kinds,
meats (excepting salt |*»rk and huron),
iHitiltry. iish ami seu fanhI These foods
:ue gi‘iHi|M*u together iM-cuilst* ihey pro-
vlde wluit is now called adequate of
protein combina-
’CMII-
tious. The term “adequate” or
plete” Is used in Colllieetioii wit if these
protein* because ot their iui|Mirt:nit re
lation to the proteins of the IhmIv.
Protein is an etuft*utTiil part of ull the
tissues of the body, including the mus
cles. the blood, and ilie organs. The
ill. A ineuT
form and yet
ll limy consist of an unstrained meat
' soup containing the meat itself, with
bread, or of cottage rheese with bread,
butter, fruit, and vegetables. Ur, It
may seem to consist of dessert only,
r.s when strawberry shortcake with
milk ns jr beverage constitutes a su|»-
per or luncheon.
Vhe total amount . # complete ; proteln
food decidml on by the housekeeper as
desirable for her family may be served
chiefly in the form of u centra! meat
•ll*h. or in the form of soups, vege
table dishes, and desserts as the fol
lowing list suggests:
Dishes Supplying Complete Protein.
Soups.
Meat soups with the meat left In.
The late war and its end were sub
jects of much prophecy, and Incident
ally wrecked the reputation of many
prophets. (Untieing hack.over the last
troubled year we tind. however, some
forecasts Htttf were too- striking to he
appreciated by the world intent upon
the intense business of warfare.
In Detroit, Mich., March 13, eight
days before lie* big Herman drive he-
guitr Sit John Fraser of London said
h drive oh the western front wotrtTt he
disastrous to the side (rut took the
offensive. If w:is.\ June 30 Junius B.
Wood, Detroit News correspondsnt
with the American forces, cabled that
Hermutt prisoners were being etreour*
aged by tin* statement of officers that
the war would end July IS, and that
♦ this date had made such an impres
sion oil many unit«—rtmr. lit case the
war did not then-end, they .would re
fuse to fight any longer. July 18 Gen
eralissimo Koch launched Ids historical
counter-offensive that won the war for
The allies. ■
Truly Irish.
A North of Ireland man wanted to
send a telegram to a friend in a re
mote part of the island. The clerk
told hint the charge would be one shil
ling and six pence. .
"Ilow do you make that out?"
“Sixpence for tiff 1 wire and a shil
ling for delivery Outside the radium."
“That he hanged!” retorted the
Irishman. "You send th£ telegram and
1*11 write -and/iihim to call for it."
—Boston Kveuiug Transcript.
KIDNEY TROUBLE OFTEN -
CAUSES SERIOUS BACKACHE
Gentle.
“It is a pleasure*to see a driver so
gen Me with a -horse.”
"lie’s hauling nitroglycerin,’’.
Plenty of exercise, fresh air,
‘regular hours—is all the pre
scription you need to avoid
Influenza—unless through
neglect or otherwise, a cold
gets you. Then take—at
once *—
CASCARA ^QUININE
St«ndard cold rtattdjr tor ID year*—ia tfebirt
form—ate, »urr, no opt«tn—bretki up ■ cd4
in i4 hour*—«Ikvm grip in 3 day*. Money
back if it f«iU The g-nuine bo« h«* • Rod lop
with Mr HiU » picture. At Atl Drug Store*.
A 35-Foot Pedestal Clock of Distinc
tive Design Which Has Been Erect
ed in the Center of the Los Angeles
Terminal Market. *
variation in their operation Is auto
matically corrected. The turning uu
aud off of the lights at stated hours
Is also automatic. 1
The single column supporting the
clock proper is adorned with sculp
tured fruits, and oil the four sides of
It haug ornamental lights.—-I'opular
Mechanics Magozin#.
WLen your Kick m-hr*. and your blad
der and kidney* ^eem to be disordered,
go to jour nearest f drug t-toro and set -i
bottle of Dr. Kilmer'* Swainj^Root. It I
i* n ptrvinmr* prescription for aiim>-at* '
of the ktdney* aud bladder.
It hi* stood the test of year* and lia*
a reputation for quickly and effectively
giving result* in thouxands of case*.
Tim preparation so very effective, ha*
iteen placed on sale everywhere. Get a I
bottle, medium or large size, at your near
est druggist. *
However, if you wish first to test this
preparation send ten cent* to Dr. Kilmer
4 (’o., Bmgh.initon. N. Y., for a sample I
bottle. N\ hen writing lie aure aod meu
tiou this paper.—Adv. —
muter in I out of which ImhIv protein is .V^****, ° f dr, ’' d b r an8 °L peM ' f mad ®
, , * 1 . with milk or served, a* they often are.
Ilicde is -coustutitly eliuilgiug. It Is , ^th sllrv* of bard-boiled egg
somet'imes suid that the muscle* and i Milk soups, particularly If thickened
other tissues of the ImmIv "wear out” 1 "ii?* eKg yolks.
They Alt Get ’Em.
Bill Is a soldier ‘In Franco. Several
months ago In- sweetheart. Dolly, sent
him a Imx of fruit, nuts. etc. Two
weeks, later she sent a letter and in
cidentally asked him if he fot the
goodies. She evidently didn’t write
distinctly or Bill didn’t read carefully.
To her surprise she received :« letter
from him saying; “Yes. e\ery soldier
gets the < imtTes S,» much alike, yet
*o different.
$100 Reward, $100
Catarrh is a local disease greatly Influ
enced by constitutional condition* It
tharatore requires constitutional treat
ment. hall 3 catarrh medicine
Is taken Internally and acts through the
Blood on the Mucous Surfaces of the Sys
tem. HALLS CATARRH MEDICINE
destroys the foundation of the disease,
gives the 1 patient strength by dnrprovlng
the general health and assists nature In
doing its work, 1100.00 for any case of
Catarrh that HALLS CATARRH
MEDICINE fails to cure
Druggists 75c. Testimonials free
'F. J7 Cheney A Co.. Toledo. Ohio.
Diversion For- All.
exclaimed the su-
whqse father \Vfes-
ine. - -
jmw form- |- r
"Dow forturmt"
perior small imy
working ou a miniature
“What »!'* you mean.
iiate
“That-our tastes :u toy> arc £o siiui
lar.”
Cuticura Soothes Itching Scalp
On retiring geotly rub spots of dan
druff and itching with Cuticura Oint
ment. Next morning shampoo wfth"
Cuticura Soap and hot water. Make
them your every-day toilet preparations
afld have a clear skin and soft, white
hands.—Adv^
——Ju*t a Piece of Advtce.
‘I have so much on my hand?
at
present that I don’t know what to do.”
■, “Wfiv ant try some soap and
ter?”
wa*
mid are in constant need of “repair.” j
This is not au apt description of whatv
reully takes place, for it suggests* pe
riods of disorder in the luxly folfowed
by periods of stryjigili uud w*4Fbeing.
As p mutter of fact, the process by,
wli'ch body proteins take jn new mate
rial to replace the old is a perfectly
normal uiul healthy one which involves
no "wearing but.” The process does,
however, create a never-ending' demand
^for protein materials in the food.
Two Kind* of Proteins.
The proteins of the diet are found
vhietly in two classes of materials. To
-tile first <*htss liehnig mtlk, eggs, cheese,
und flesh foods, ull, of which are rela
tively expensive under mostConditions
of living, mid to the second belong the
cereals (wheat, oats, corn, barley, rice
and rye), and ulso beaus, peas, and
cowpeas, all of which are relatively
cheap.—There is an important differ
ence between ifie. proteins of these two
desses of foods. The tlrst are com
plete and the second incomplete. This
means that of the “building stones," or.
as chemists say, I lie amino adds, nec
essary for making hotly protein, the
tirst supply all, while the (second, with
a few possible exceptions, are lacking
itL.aue or two.
TtT use bread . or cereals in other
forms to I he exclusion of mtlk, eggs,
cheese aud similar foods is unsafe
um the standpoint of health, hut to
use the latter foods In greater amount
than is needed usually adds to the cost
of the-diet. k~ becomes an importmrt
matter," therefore, to know how much
of the perfect protein food one should
use. It is generally agreed that a child
under six should have either’one quart
of milk a day. or. better still, three-
fourths of a quart and one egg. A
child oyer six .should have a minimum
of a pint of milk a .day and a small
amount of the other foods in the group.
A family consisting of four adults —
two men and two women—all doing
moderately active muscular work,
should have a qmrrt of milk a-dav and
If enriched
Cheese soup.
Sauces.
CIh-^io- sauce*.
Milk sauces, partlci larly
with egg yolks.
Breads.
Ordinary br«-aj made with milk.
Popovers, muffins, .or other quick breads
made with milk arid eggs.
* Vegetables.
Sweet corn baked with milk and eggs.
Fritters made with vegetables or fruit
cooked In batter. »
Tomatoes, peppers or onions stuffed
with chopped meat'or, cheese.
Bean or pea loaves made with cheese.
Salads.
Meat and fFh salads.
Cottage ’cheese satad.
Egg salad.
Desserts ~
Custards.
Sponge cake.
Milk puddings.
Ice cream containing milk ot-.mllk and
eggs.
J
When Baby la Teething
“ BOW Si, MBD1CINS
aSOTl-8 BAST BO WML MBDICINSTvlll oorreet
Um Stomach and Bow*! troablw {eelif
less Sm direction* oa Um botu*
The world has uo time for a vision
ary man until after he gets there.
Ban Eye*, i Blood Sb-.* Eye*. Wttery
Sticky Byaa, all healed promptly with
of Bom an By* Balua Sdv
la order to win saccess a tuso uiusi
til Ji Afffc with his work.
• S- O- O- O- •--S--S--S*A
i
MEAT SUBSTITUTES
No-mattrr-how much bread a
person eats, or how much corn-
meal or oatmeal, he fa Its short
by Just a tittle of obt-a+ning ev
erything needed for body pro
tein unless he eats some of the
complete protein foods. Eggs,
cheese, fish, and poultry resem
ble meat In containing complete
protein, and they are sometimes
culled meat substitutes. Cereals,
beans, and peas, on the other
-hand, sere calked qot meat sub
stitutes, but meat savers.
Ornamental Lamp Posts.
There is- no feature in municipal
equipment that adds more to the at-
^tract!Vfnew of a city’s appearance
than do .ornamental street lamp posts
of artistic and appropriate design. Just
as the effectiveness of Interior decora
tions und furnishing* depend in a
large measure upon lighting fixtures,
so the beauty of the street can be en
hanced or marred bv Its lights. Iu
each case a satisfactory solution of
tiie lighting problem consists uot only
iu supply ing.sufficient illumination but
also in providing lighting equipment
that harmonizes with its surround
ings and possesses a beauty of its
own. The old-time lamp post in
vogue before the days of electricity
fulfilled - the second of these' condi
tions.'but not the first; -for, although
the-. post-its*4f- waH-»yften- -»-work—of
art, its feeble oil or gas flame seldom
was equal to the task of illuminating
the street. On the other! hand, the
modern overhead arc lamp gives a fair
ly satisfactory light, but the unsightly
poles, ropes, wires und other equip
ment for raising and lowering the lamp
can scarcely be called beautiful. Now
comes the ornamental street lamp post,
which, combines the beauty of one of
its predecessors und the utility of the
other.—Thomas J. Davis in The House
Beautiful.
Janus.
.laiiiis wa* a primitive Italic solar
deity, regarded utiioiig the Itomaii* f>*
the doorkeeper of heaven and the *►*-
pedal pulM/t’ of the lieginflliig and
ending of all undertakings. As the
protector’-of doors and gateways, - lie
was represented ns holding a staff or
stvpter in the rigid hand und a key iu
the left, ami as tin* god of lIn* sun's
rising anil setting lie had two faces,
one looking to the east and the other to
the west. Ills temple at Koine was
kept open in time of war. and was
close*) only in the rare event of uni-
versa I |**iioe.
GREEN'S AUGUST FLOWER
lias been used for all ailments that
are caused by a disordered stomach
and inactive liver, such as sick head
ache, constipation, sour stomach,
nervous indigestion, fermentation of
I food, palpitation of the heart caused bf
gases in the stomach. August Flower
Is a gentle luxativt->regulatcs digestion
! both iu stomach and intestines, cleans
and sweetens the stomach and alimen-
rtury canal,-sthmrintes- the liver to se--
i orete the bile and Impurities from the
blood. Sold In all civilized countries,
i (live it a trial.—Adv.
Breathing Cold Air.
A person breathing.cold air obtains
us much oxygen in six inhalations as
lie would in seven taken in hot weath
er. This increase of oxygen is a mat
ter of great consequence lo sufferers
from, lung trouble and also to the pep
son enjoying good health.
J
Plant Trees.
Let us plant trees as memorials to
our ’fallen heroes. Let us plant trees ,
not only along the great transconti
nental highways, as the American
J0i>pe»ctj*y association so “Opportunely
suggests, but let. ouch community
plant trees for its own dead in addi
tion. /
Iu Mohammedan, countries it Is re
use Apples Freely. ^ . j ganVul as au act peculiarly pleasing to
The only fresh fruit many families God and man to erect drinking pluces
Us memorials for the. dead. These
fountains, with their supply of water
In -arid lands. tieTp greatly .to beautify
f”S-B*‘S«*S**S”S- S -S -S .0 •
3
RECIf E FOR GRAY HAIR.
To half pint of wa(cr add 1 oz. Bay
Rum, a small box of Barbo Compound,
,aud V4 o?. of glycerine. Any druggist can
put this up‘ or J-ou can mix it at home at
very little cost. Full directions for mak
ing and use come in each box of Barbo i
Compound. It . will gradually darken
Ft-mdvW, faded gray hair, and make it soft -:
and glossy. It will not color the scalp, is not
sticky or greasy, and does not rub off.Adv. ■
Bottle Handy
Pain whether it
comes from rheu
matism, neuralgia,
_ sciaticik backache
: *-CJj or sprain is usualty
most scute at night
If you have a bottle of Yager’s
Liniment handy and use it you
get quick relief. Price 35c
.The large bottle contain* twloe
•• much ae the uauil 50C bottle of
liniment and laats the average fam
ily for months. At ail dealer*.
YAGERS
LINIMENT
RELIEVES PAIN
GILBERT BROS. & Baltimore, Old.
Bring Your Friends Along
I am well pleased with LATONIC. and it
anrely doej just what it Bays it will. Know
I can recommend it highly, because my
customers come back for more and not only
praise it. but bring or send their friends
for it. An old gentlemen 87 years old say*.
"I would get indigestion so bad, thought-1
would die. would have to get a physician and
be in bed from one to three days; in July I
got EATONIC and have not had a spell
since, nor aphysican and I know EATONIC
has kept me well.” J. E. PROCTOR, Drug
gist. Wooster. Ohio.
at least one and a half pound* of oth
er complete protein foods or tljeir
equivalent in milk. For supplying pro
tein h quart of niilk may be considered
the equivalent of eight ouncis of *the
other complete protein food*.
~ Depending cn Cereal*.
If the hou^eeper deride* to depend
chiefly on xtbe relatively inexpensive
< ereals, Ih*uus and peas, for mostNuf - <
the protein needed by her finally. *niH:icc
in the North have during the cold
months is the apple. Different ways
of utilizing this kitchen standby are
sure of a welcome frdm the cook.
'Pive department of agriculture sug
gests the following ways of serving the
apple:
'resh applgs- may be stuffed with
snusaceNmd then baked; sliced'and
fried in faNto serve with meats, 6r
Served raw in sajads-. >
Canned. TlrK-d or slew ed apples may
he varied greatly, by cmkiging the flu-
vUr* used. -
His Guess.
Bix- "Are you familiar with
song. ‘Sweet*-and Low?*” Dix-
hut I’ll hot it isn’t about sugar."
that
-No;
After meals eat one
FATONIC
^^CF0R~fOUR STOMACHS SXkQ
Removes Heartburn, Indigestion, that full
feeling;, almost instantly; drives gas out of
body^snd the bloat with it. AU Druggista.
roads, to lighten the burden of life
and refresh bodies and souls,' while
they testify In memorials of stone,
brick and marble to h "loved dead.
Let us plant trees as memorials to
our. own beloved dead, whose deeds
shall live so long as the world lives. _
No Worm* in a Healthy Child
AU children troubled with worms have an an-
health* color, which Indicates poor f.lood, and ac a
rule, (here Is more or less stomach disturbance.-
OROVB’8 TA8THLHS8 chill TONIC given regularly
for two or three weeks will enrich the blood, lm-,
prove the digestion, and act a* a General Strength
ening Tonic to the whole system. Nature will then j
throw ofl or dispel ttie worms, and theCb.ld will be
In perfect health. Pleasant to taka.^ kOc par bottle
Kducation i* good provhL*d it tlqes
not unfit a man for honest labor.
Cmmed applet rank* a dHiriom? ad
dition to custards or shuffle*; addlnff
u plquuut- flavor.
CanniHl. dri**d or fresh.-they forta an
cct-ptnhle basis for Brown Betty made
■° u ** ,h * wore expensive protein food* «1lh crumbs. .• ‘
*nljr -<x ainouuts *uffl«ient fW Imdy Fre*h or canned, the fruit (nay be
I ^fce'hss on kef fetid* the pr»*l* * nilized la short cakes, sod in ipptt
fed determlBliB fees fsr thr *tu*li jtsce.
i
Coosflpu »o« generslly Indicate* ulsortlered
•toatarli. liver afd bowels. Wrlgbf* Indian
Vegetable Fill* restore regularity without grip
lug. Adv. ■ -
Small-City Problems.
The National Housing association
has just held Its sixth annual session
Id Ohlcaffu, at which ll was shown
that there are sertous problems to be j Borrowed trubble is uTways the most
met with outside of the big cities, and | burdensome. •
that In the smaller dtie* of the coun-1 —————
try there was much need of giving se
rious thought to the eery Important
matter of the houses ws live In, eat In
uJ jlseo In. -
I
When Vour Eves Need Care
Try Murine Eye Remedy *
Bo lasirii-isM By* S) mu at
iNUDlMs* asiL fifes (or Nslr* Book.
■UBin KVB RHUOK COwCUUSO
Send 2c stamp for
illustrated Wirisdr &
Newton catalogue of
Artists’ Materials and
Colors, including Special
Chart for mixing, FREE, n
most valuable aid. Gives
explicit directions for right
colors for all subjects and how to mix,
Americtn Blue Print Co., Inc.
Special Agents
30 E. 420 St New Ywk Oty
KODAKS & SUPPLIES
We site So high*** eUaa of UukiM
MmuM Outiops upua rsKjr
l Caktfci Oetkai C*.. KkWL fa-