McCormick messenger. (McCormick, S.C.) 1902-current, November 20, 1930, Image 3

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- ; (vember 20, 1930 McCORMICK MESSENGER, McCOKMICR, Soul* CmnEmm. Page NumBef School News ARMISTICE IN CHAPEL. Tuesday, November 11th, twelve years ago Armistice was signed which meant the closing of the great World War. Today we cele brate this great event by paying tribute to the soldiers who fought to rescue “the torch of liberty” which was threatened by a nation who desired supremacy and glory over all the world. We were delighted to have one of the former state chaplains and an ex-soldier of the late war, Mr. Barfield, to make a talk on this subject. He gave us some start ling facts concerning the World War. He said ^hat America en tered the war because they believed that Germany was going to rule the world and that they were fighting for democracy. • * When General Pershing went ov- and said, “Lafayette we’re here. Therefore they were paying back the debt they owed France. He also read “In Flanders Field” writ ten by John McKrae and pleaded with us, the future citizens of to morrow to catch the “torch of lib erty” that those war soldiers and older ones fling to us with the words—“Carry on ’til might makes right.” Then he offered us a beau tiful prayer to American patriots. After the audience sang our na tional anthem, “The Star Spangled Banner,” we marched out by “The Stars ax*fr Stripes Forever.” THE 4-H CLUB. The 4-H Club held its regular business meeting November^ 12, at the high school building. The meet ing was presided over by the presi dent, Sara Louise Smith. The sec retary called the roll and read the minutes of the previous meeting which were approved as read. Sev eral matters of importance to the club was discussed, and Mrs. Stall- worth also gave us our plan for the er to help with the American army year’s work. At the last meeting he visited the tomb of Lafayette. each member was asked to make a ■ TRESPASS NOTICE A reward of Ten ($10.00) Dollars will be paid for evidence to convict any person trespassing upon our lands, t written authority, either by jpw— hunting, fishing, walking across, re moving lumber, sticks, slabs, straw, wood, cutting trees, allowing stock to run at large or in any other manner trespassing upon said lands. Any per son found guilty of a violation of this naticejvill be prosecuted as for tres pass after notice to the fullest extent of the law. This includes all lands un der our control. G. & J> J. (Incorporated ) McCORMICK, S. C. N O TICE we Cole Grain Drills and Oliver Points, reduced have botlv • Come to see us for hardware_we have it for you. Thanks for patronage. WHITE HARDWARE CO. MAIN STREET McCORMICK, S. C. cushion for a chair and bring it to the meeting yesterday. There were all kinds and very pretty ones. Mr. Lake was asked to be the judge. Sara Louise Smith’s cushion was judged the prettiest and this was given to Mr. Lake. After the busi ness was dispensed with, the fol lowing program was carried out: Devotion—Frances Robinson. Reading—“The 4-H Club Work— What it is”—Alma Faulkner. “What 4-H Club work does”— Jenny Lou Lyon. Song—“Club Work”—By all. Then the meeting adjourned to meet December 10th. SARA LOUISE STROM, Class Reporter. Mr. McCrorey’s F. P. F. agricul ture club gave a chapel program Thursday morning, November 13th. F. P. F. is the abbreviation for Fu ture Palmetto Farmers, which is an organization for the Palmetto State, South Carolina. Carl Winn, president, told some thing about the F. P. F. club. Walton Burkett represented cot ton. Robert W. Crawford represented com. Emmette Sandifer read the ob jectives of the F. P. F. W. S. Pipkin represented live stock. James Furqueron represented po tatoes. We hope the student body enjoy ed the program 'and also benefitted by it. SHIFT YOUR DIGESTION INTO “HIGH” By E, V. McCollum, Ph.D., Sc.D. # Author of “The Newer Knowledge of Nutrition,” “Food, Nutrition and Health” etc.. Professor of Bio-Chemistry, School of Hygiene and ' "" Public Health, Johns Hopkins University. 1 ~ ,M N ATURE is an engineer, striving continuously and fu riously to regulate the body’s supply and elimination of food. The giant molecules of proteins, starches and fats, enter ing two of Nature’s special laboratories, the stomach and small intestine, are there broken up into smaller fragments which can be absorbed into the blood and recombined to become part of our muscles, blood or organs. But Nature, as the body’s engineer, has another function equally important. It must protect the blood, muscles and organs from food fragments which are useless, unwholesome and more or less injurious. For beneficent Nature is not the only force with the power to break up the giant molecules of foods into smaller, usable fragments. Bacteria have the same power. But, like the work of evil workmen, the final chips produced from the big blocks by MAKING CITIZENSHIP. The greatest industry in this country is now well under way, to continue for several months. It is one in which there are no strikes It depends upon child labor, but its finished product is good citizen ship. That industry is the Amer ican public school. The American people, whose motto sometimes seems to be “Let George do it,” have a way of evad ing the responsibility for this great idealistic and practical enterprise and leave it all to the teachers and school executives. They kick with great gusto when the high school graduate can’t spell or write well, or when the schools have failed in some other respect, yet they never ask them selves if the success of the under taking does not depend in a large part on home co-operation. Teachers or school executives who have to contend with parental indifference, find that their plants turn out only an indifferent pro duct. The success of the school opera tion can be greatly promoted and the children can be prepared for more useful futures if the school patrons will work with those in charge of the schools. Teachers will testify that the best results are obtained when the school work is placed first and out side pleasure gets secondary con sideration. They will also bear witness to the fact that the best results are obtained when parents back up school discipline. These are two things to keep in mind if we wish to accomplish the end in view, making useful citi zens out of boys and girls. —Selected. MR. LAKE IN RECEIPT OF NICE LETTER. Supt. W. E. Lake, McCormick, S. ? C., Dear Mr. Lake: My visit with you and the teach ers of McCormick county was alto gether delightful, and I appreciate all the courtesies I received, most especially the hospitality of your home and privilege of being with the family at the delightful dinner. McCormick county should be congratulated upon the quality of her teachers and upon their loyalty as manifestecT by the large per centage of attendance at the meet ing. The variety of elements in the program was very pleasing, and I was particularly pleased with the substantial quality of these fea tures contributed by those teach ers. * , Yours truly, J. A. STODDARD, Prof, of Secondary Education. the big blocks bacteria are of the wrong kinds, and have no business in the blood stream. * How may we co-operate with Na ture? First by eating clean fc^ds and keeping the mouth clean. Then what enters the stomach will not be seeded with bacteria which de compose foodstuffs into things which are unwholesome. Next, we may exercise care in the keeping and handling of foods. Everyone knows that an inefficient refrigera tor, careless handling, or staleness from any cause, will lead to the bacterial decomposition of foods. The resulting “indigestion,” caused by the fermentation of such un wholesome foods in the intestine or stomach is, unfortunately, still more familiar. » The Seat of Digestion The person in normal health who eats clean and wholesome foods has a clean mouth, stomach and, usually, also a clean intestine in its upper half. But the large in testine is a different matter. That organ is likely to be found more and more the seat of rotting and fermentative processes which pro duce noxious and unwholesome products. In the large intestine or colon of most people large amounts of toxic products are constantly be ing formed. These are absorbed into the portal blood-vessel system and pass directly into the liver. The pollution of the blood with these somewhat poisonous prod ucts, and the ensuing detrimental effects on the liver, kidneys and body as a whole, have been stressed by many physicians. Bad breath—that bugbear of the refined—is in many persons the re sult of impaired liver function, due to liver injury resulting from pro longed bathing of liver cells with a blood stream overloaded with putre factive products. Up to a certain point the liver cells are able to de stroy these. After this point is reached, the blood becomes satur ated with them, and they are in part eliminated by the lungs. The result is bad breath. We are constantly feeding into the blood another class of useless food fragments. Although not poisonous like the first, they are foreign matter and circulate as mere trash in the blood and lymph. They are created in the following manner: *■ When bread, rolls or other starchy foods, are browned, as is the crust in baking, some of the surface molecules of starch are violently decomposed by the high tempera- E. V. McCollum ture. They are mangled or tat tered. When such starchy foods are eaten and digested, there will be formed, principally, sugar mole cules. But some of these sugar molecules may have attached to them the tags of those others which were mutilated by the high temperature of cooking. Waste Molecules Now these mutilated molecules cannot be burned in the muscles as can normal sugar molecules. Such fragments are, therefore, not util ized for their energy or food value, but are merely excreted by the kid neys. Thus, in making toast, a relatively large number of starch molecules are so shattered or tat tered as to become useless and foreign fragments circulating in the blood. In the frying of fats also, some of the fat and protein molecules are injured, and it is for this reason that fried foods are not so wholesome as foods ccoked in other ways. Indeed, it is question able whether we should ever scorch the surface of our foods to any great extent. These illustrations are given to help visualize the most important ways in which polluting substances may enter the blood. It is apparent that merely choosing clean and wholesome foods is not enough. We must assist Nature still further if we are to keep the alimentary tract clean and efficient. v For Nature unaided has not been able to make the intestine function efficiently in persons who eat large* ly of refined foods; who are phy* sically inactive, or who are long confined to work requiring postures unfavorable to the functioning of the alimentary tract. In what othei; way, then, may we assist Nature? J An Effective Aid Eating the proper amount of in digestible cellulose is one of the most effective means of helping the intestine with its engineering operations. Of course, many other agencies have been devised to effect the same end. One, for in stance, is the replacement of the putrefactive bacteria in the colon with certain milk souring bacteria. These tend to form clean products from food residues and discourage the growth of those injurious micro organisms which normally abound in the colon. Still another method, much used nowadays, is that of taking mineral oil. This is bland and non-irritat ing and is not absorbed into the blood. Therefore, it usually is con sidered harmless. But there are effects from its use which are not generally appreciated. The paraffin oil used is insoluble* m water. It covers the food particles, waterproofing them, and preventing contact with the digestive juices* Digestion is thus hampered and de layed. And this delay in digestion is, as you shall see, a serious matter. When paraffin oil is taken to pro mote elimination, the food is more effectively oiled than by ordinary fats, and stomach digestion is both delayed and decreased. Thus food entering the intestine is not pre pared for the next steps in the di gestive process. • It will then be readily understood that mixing an indigestible oil with the food causes digestion to be de layed and to take place farther down the intestine than if no oil were taken. Digestion thus goes on in a region where, in debilitated in testines, conditions are unhygienic and where more abnormal, decom position products are ftymed than is the case when digestion occurs higher in the tract. The use ful and necessary products of such digestion then enter the blood con taminated with useless ones of bac terial origin. This is the signific ance of the delay in digestion caused by mineral oils. The Role - of Cellulose That this is recognized is shown by the fact that some recommend that the oil be taken between meals. But some of the promoters of paraffin oil for medicinal pur poses insist that it is best taken mixed with the food during the meal. This method of promoting intestinal hygiene by the use of mineral oil is based, I am con-' vinced, upon an unsound principle. Intestinal regulation is best pro moted by the use of a complete and wholesome diet containing bland and water-holding vegetable cellu lose, which does not digest, and therefore gives the intestine the right amount of bulky material, of a consistency favorable to trans portation, upon which to function mechanically. gives me much pain to punish you.” Howard B.: “May be it does, but not in the same place.” James Furqueron: “Would you ike to go to the play Friday night?” Miss Corbin: “I’d adore it.” James Furqueron: “Well, please buy your ticket from me ’cause I am selling them.” sand for glass making from West ago, concludes Marye Dahnke, an Virginia and Illinois. y 0-0-0-0 Georgia’s income in 1929 from ten truck crops was $5,221,000, an' Miss Bowles: “James, what bat- le was Nelson killed in?” James Talbert: “I think it was his last.” THE CHEESE BOX. Miss Reid: “Give me a sentence with a direct object?” James Dorn: “You are pretty.” Miss Reid: “What is the ob ject?” . James Dorn: “A good grade.” Claude Workman after playing all afternoon came in after his supper and got ready for bed. Mother: “Say your prayers.” Claude: “Oh, mom I’m too tired.” Mother: “I’ll help you.” Claude: (very sleepy) “Now I lay me down to sleep. I pray the Lord my soul to keep.” Mother: “If—” Claude: “If he hollers let him go, ene, mene, minie, mo. Eva Coleman: in kissing?” Bill Bracknell: art thou willing.” “Is there any art “The only art is, increase of 29 per cent. 0-0-0-0 Only one-fifth of the ninety-odd elements of the universe are being put to practical use. 0-0-0-0 Church attendance has decreased 2 per cent in Iowa rural communi ties in the last five years. 0-0-0-0 The house which Oglethorpe, who colonized Georgia, occupied in Sav annah, is to be marked by a bronze tablet. 0-0-0-0 American motorists paid out $415,000,000 in gasoline tax in 1929. 0-0-0-0 Approximately 11 per cent, of the public school teachers in the Unit ed States change their locations yearly. 0-0-0-0 Miami has twelve airports. Nine are landing fields, three bases for seaplanes. 0-0-0-0 The cougar, while very aggressive among the lower animals, exhibits “Gee! I made a bad break,” mur mured James Lyon as he threw away a rotten egg. ‘Howard,” said Mr. Lake. “It man. -X- a fear of mankind. Bill Bracknell: “You know 11 o-O-O-O can’t sleep at night.” | it is estimated that there are John T. McGrath: “What’s the 2,000,000 lepers in the world, one- trouble.” half of them in China. Bill: “Got a job as a night watch- O-O-O-O Heart disease, in 75 per cent of cases, develops in children before they are ten years of age. O-O-O-O There is one motor vehicle regis tered in California for every child attending public schools. O-O-O-O The average person spends eighteen days a year eating, in- pure stead of the sixty-one two decades THINGS WORTH KNOWING Seaplanes are more used than airplanes in Canada. O-O-O-O America gets most of its economist. # O-O-O-O North Carolina produced 8,207,- 000 pounds of copper last year. O-O-O-O The cheek and forehead ar& found to be more sensitive to pain than any other parts of the body. O-O-O-O Banana growers refer to a row of bananas as ti “hand” and the individual bananas as “fingers.” O-O-O-O Four hundred baby saurians were stolen from an alligator farm near St. Augustine, Fla. O-O-O-O A shade tree with a $100 banlc account^ to care for it has been planted in a St. Petersburg, (Fla.) park. O-O-O-O A special grading, Connecticut native fancy, has been established by the state department of agricul ture for turkeys approved by in spectors. O-O-O-O Mexico City will be brought within thirty-two hours of Los Angeles through a coalition of the Standard Air Lines, Inc., and Co operation Aernautica Transportes. O-O-O-O The three primary destructive agencies in the forest are fire, in sects and disease. ALL LIGHT CARS $6.65 WHITTLE BATTERY V SERVICE 622 BROAD PHONE 1166 |.. ^ AUGUSTA, GA. ^ _J