Lancaster enterprise. [volume] (Lancaster, S.C.) 1891-1905, July 02, 1902, Image 3
U ncle Sam's
Mail Service I
requires physical and mental
ability of a high decree to
withstand its hard labors. The
high tension to which the
nervous system is constantly
subjected, has a depressing effect,
and soon headache, backache,
neuralgia, rheumatism,
sciatica, etc., develop in severe
form. Such was the case of
Mail Carrier S. F. Sweinhart,
of Huntsville, Ala., he says:
"An attack of pneumonia left me
^ with muscular rheumatism, headache,
and pains that seemed to tve all over
me. 1 was scarcely able to move for
about a month when 1 decided to give
4 Miles' Pain Pills
and Nerve Plasters a trial. In three
days I was again on my route and in
two weeks 1 was free Worn pals sad
oainSnir in flaaU J ? al? "
IB * ? ????
Sold ky *H DrvnUta.
Or. MlUa MadloM Cmn lod'
SUBSTITUTES FOR MEAT.
Popularity of Meat Duo to Its
Flavor, Not Nourishment
Philadelphia Ledger.
In consequence of the extortions
of tho beef trust,every state
has been unable to get their supply
of meat; in many cases they
have been deprived of it. They
are thus driven to seek substitutes
that would answer all the
requirements for the maintef
nance of health and strength.
Fortunately, many have made
the pleasing discovery that
f meat, while a desirable article
of food under many conditions,
is by no means a necessary one ;
moreover,that in the substitutes
they have foods much cheap
er than meat, even at normal
prices. In seeking foods to take
the place of the one they have
been deprived one by the greed
of the beef trust, the people
have been materially aided by
those who have given the matter
much previous study, and it
is surprising what a varied list
lias been produced.
One of the most instructing
and informing papers on this
subject was recently issued by
f H. \V. Wiley, chief of the bureau
of chemistry in the United
States department of agriculture
ir.. .i
4^ in- [luiutuu out in me opening
paragraphs that, even under the
most favorable conditions of tho
market, meat is an expensive
article of food, and that the
principal argument in favor of
its use was not that it is essential
to human life but in its
pleasing taste. About 25 per
cent, of tho total weight pur
chased may be regarded as of
nutritive. Whether persons can
afford it or not the use of meats
at the hearty early breakfast,
that Americans often indulge in
before going to their work, is
earnestly advised against. Oatmeal,
or some of the ordinary
^ breakfast foods, with sugar and
cream, eggs, toast and cofTae,
will sustain the health and
I ^ strength of a man engaged in
any kind of labor. Mr. Wiley
declares that "in as far as act
ual nourishment iw concerned
the very cheapest and best that
can be secured is the cereals,
viz, Indian corn, wheat, oats,
rye, rice, etc. These bodies contain
all the nourishment neces
sary to supply the waste of the
body and the energy and heat
necessary to all animal functions
and hard labor, in a form
well suited to digestion and
capable not only of maintaining
the body in a perfect condition,
but also of furnishing the energy
necessary to the hardest kind
of manual labor. The waste
material in cereals is very small,
and, as compared with that in
meats, practically none at all.
In fact, the ordinary wastes,
such as the bran and germ, are
among the most nuitritive components
of the cereals, and both
health and economy would be
conserved as a rule by their
consumption, instead of rejecting
them, as in the ordinary
processes of milling."
Meats arequickly digested, but
their effects do not permit muscular
exertion for any length of
time. A meal of cereals, however,
will sustain a man in prolonged
and the most enduring
manual labor. This is partly because
such foods are more slowly
digested and furnish the energy |
uecoHHary to digestion and the
vital functions in a more uniform
manner. In other words, cerealb
contain all the elements needed
for the nutrition of the body,
having in themselves, according
to Dr. Wiley, the types of food
which are represented by the
fats, the nitrogenous or protein
bodies, and the carbohydrates.
More, they contain those mineral
elements of which the body is
composed?that is to say, lime
and phosphoric acid. From the
foregoing Mr. Wiley argues that
if 'man were confined to a single
article of diet there is nothing
? n
which would be 10 suitable for
his use as the cereals. Starch
and sugar are primarily the foods
which furnish animal heat and
energy, and, hence, should be
used in great Abundance by those
who are engaged in manual labor."
Even when meats are once
restored to normal prices, it
would be well for all classes,
whether working men or men of
sedentary habits, to consider this
matter of foods more carefully,
and accustom themselves to a
greater use of cereals, as being
not only nourishing but often
more healthful than a bountiful
supply of llesh food.
Need More Help.
Often the over-taxed organs
of digestion cry out for help by
Dyspepsia's pains Nausea, Dizziness,
Headaches, liver complaints,
bowel disorder. Such
troubles call for prompt u"e of
Dr. King's Now Life Pills. They
urn gentle, thorough and guarj
anteed to cure. 25c at Crawford
'Bros, and J. F. Mackey & Co'a|
I drug store.
I
Genio M. Lambertson, one of
the leading attorneys of Lincoln.
Neb., died in Chicago recently.
Mr. Lambertson wan fifty-two
years of age, and for many years
j had been a prominent figure in
I state and national affairs. Under
: President Harrison ho was assistant
secretary of the treasury.
Terrible Neglect.
If a mothor through Ignorenco or otherwiso
falls to give h? r child some Motlu r's Worm
Syrup when the Utile on?; by its.coaied'longue,
by Its lustreless eyes, by In puny formpule
skin, listless movements, variable apposite.
etc., shows thai It bus worms. Is she not
guilty of terrible neglect'' .Mother's Worm
Syrup only costs (25 cents and never fails to
destroy and expel all Intestinal worms
SOME SUGGESTIONS TO.
NEW COUNTY PEOPLE.
A Swap of Territory Proposal Between
North and South Uarolina]Which
Would be of
Advantage.
There is a movement on
foot to organize a new county
from upper portions of Spartanburg
and Greenville counties.
This suggests a measure
which 1 have been thinking
much about. There is a small
section of South Carolina composing
the townships of Fort
Mill in York county and township
of Indian Land in Lancaster
county, which juts up into
North Carolina, extending
within twelvo miles of Charlotto.
These two townships are cut
ofT from theState almost entirely
by CatKwba river and far removed
from any town of any
*1.- a.-..- . wn .
oi/.c in i/iit? otiti-i* j r ore .villi DG
ing the largest. I understand the
people in this section do their
trading at Charlotte, the most
convenient point.
For good business reasons, as
well as geographical reasons,
therefore these townships in our
State should belong to North
Carolina.
Per contra, the county of
Polk in North Carolina for the
same reasons should belong to
South Carolina. Most of the territory
of Polk county is cut oiT
from North Carolina by mountains
and Broad and Green rivers.
Their dealings are almost
1 1 * * * ^
exclusively wun una piace. conveniences
and trade both suggest
that the county should be annexed
to this State.
The aggregate population of
the two townships in York and
Lancaster, according to last
census is 5,508, and population
of Polk county less Cooper Gap
township would have 5,947 people,
making the two sections
about even in population.
I have no means of knowiug
the valuation, but inasmuch as
Polk county is mountainous,
and is not a county of much
wealth, I should suppose that
tho two townships in SouthCaro1
i n fl llTAiil/l r>Antnin o rfAA/1 >
?f vy vit v?. vv/nuini (i ^UV/U UUU1
more property in valuation.
This communication is respectfully
referred to citizens of
Campobello township,as well as
citizens who are immediately
concerned therein.
It would he a fair exchange
with much saving to the people
of the respective sections ; not
only in convenience, but in act:
ual time and money.
Yours very truly,
John H. Cleveland.
Tapers in Polk Co., N. 0.,
and in Lancaster and York
county, please copy.
Don't Fail To Try This.
Whenever an honest trial is
I given te Electric Hitters for any!
I trouble it is recommended for a j
permanent cure will surely be,
effected. It never fails to tone'
the stomach, regulate the kidneys
and bowels, stimulate the liver,
invigorate the nerves and purify
tho blood. It's a wonderful tonic
for run-down systems. Electric
Hitters positively cures Kidney
and Liver Troubles, Stomach
Disorders, iNervournesp, Sleeplessness,
Rheumatism, Neuralgia,
and expels Malaria. Satisfaction
guaranteed by Crawford Bros,
i and J. F. Maekey Si Co. Only 50
|ceut8.
1.1 i1, ! ?.?|x I
_ ft! TiTil I JiTiTirt V
c ASTORIA
ANbgetable Preparation lor As jf
similating the Food and Beg ula- h
ting rt\c Stomachs and Bowels of i.
m LH jiEwsBnrrrn >i iU!i
! ? j
Promotes Digeslion.Chccrlul- jjjJ
ness and Rest.Contains neither | SI
Opium,Morphine nor Mineral. , IJ
>'otXarcotic.
f<*ct/x V WW n-.SAMl 1Z PtTCJlEft
/^uryjan Seed' .
Alx.Xmnn ' 1
fcrA.U, SAU - I
Aru.'r Smt * I
IdsasL?*. i .a
WM.rW \ ;?
ffS^^Snwr J
.\DOrfrcl Rcmedv fnrrnnclir\.-> fW
II lion, Sour Stomach.Diarrhoea
Worms .(Convulsions .Feverishncss
and Loss of Sleep.
Facsimile Signature oT
NEW YORK. J
EXACT COPY or WRAPPED.
V Ten Million Dollar Factory.
Kaunas City, June 29.?The
Stars says: The largest cotton
mill in the world is to be bull j
within 20 miles of Kansas City
Ten million dollars is to be invested,
$3,100/ 00 of which has
already been subscribed by eastern
and western men. W. B.
Smith Whaiey, president of the
Richland, Olympia and Granby
cotton mills of Columbia, S. C., is
to be president and general manager
of the enterprise. The mill
will have 500,000 spindles and
12,000 looms. It will employ
4,000 operatives and have a pavroll
of $2,450,000 a year. The
capacity of the mill will be 170,000
bales of cotton a year, with
an output of 75,000,000 pounds of
finished cloth. The value of the
annual output will,it is estimated,
amount to twelve and threequarter
million dollars. The
mill will be revolutionary in its
constrection. Electricity will be
used as the motixe power and
several new devices will be installed.
There will be four mill
buildings, covering an aggregate
of 2,000 acres of ground.
t Thf llt'Nt I.IiiIiiioii t forStrnlnN.
Mr. F. II. Wells, the merchant
at Deer Park, Long Island, N. \\,
says: UI always recommend
Chamberlain's Pain Halm as the
best liniment for strains. I used
it last winter for a severe lameness
in the side, resulting from a
strain, and was greatly pleased
? i:r ~-.i
? mi mn IJII iui\ icnei MUU ruin li
effected. For sale by J. F. Mackey
<fc Co.
Death Dt Miss Randolph.
Charlottesville, Va ; 2f>.?
Miss Caroline Ramsey RanI
dolph (lied yesterday at Shadwell,
Va., and was buried at
I Monticello today. Miss Randolph
was 75 years of ago and
the last of the great grand
daughters of Thomas Jefferson.
Get the Best
People who buy arc entitled to ih< bo*t mil
In the lon>.? run. tli?- bcM H the cheapest
Win n you x? to a ilrui; More to net sunn' couch
medicine. . fur ''ouch Mi'Xit'llii S\ ruthe
nicest lasting and ijuickcst cure for couch- .nd
? olds, and <i provi u remedy for consumption
1 Head loHtin.vr.iu n on wrapper around a i!t
I cent boUlf v
f?v
GASTORIA
For Infants and Children,
The Kind You Have
Always Bought
Bears the / \
Signature //5 Jj
of w
f\ if*
^se
\Ji For Over
Thirty Years
fllSTORII
vnv wuin
THC CIMTAUN eOIKI???T. ?CW ?0?? OITY.
Jim TillniHn Complained.
Never let Jim Tillman, the parliamentarian,
incidentals a candidate
for governor of South
Carolina, raise his voice against
the labor crushing, blood-thirsting
and soul-grasping corporations.
His warfaro* must hereafter
be conducted on a more
modified and consistent basis.
All corporations must not be
pushed to the wall. His platform
must be changed. Let it also be
known that it was a Charleston
corporation which first showed
the honorable parliamentarian
that all corporations are not deserving
of the fate that he has
been calling down upon them.
"This i*'Chicory'park,the damn
longest ride that I ever got for
the money." This is the way that
Jim Tillman, the parliamentarian,
delivered himself when the
car reached the Btation at Chicora
park about 10 o'clock last night,
tie was accompanied by four
friends. They all repeated the
remark of Tillman in turn. They
were all probably candidates for
offices or coat-tail swingers, and
they wanted to be in accord with
their chieftain. One of the party
suggested that sleeping cars
ought to be put on the run, which
seemed to find ready acceptance
! among the statesmen. There is
I no mieaHnn nf ?
. - J ? V .. 4.41V * m \y V lUfl I n
j sleep would have proven a good
thing for the entire party, lhev
needed it.?Charleston Post.
ato|? the Cniifcli itnil U iirlts off
the ( <ll<l.
I-axative Bronio-Quinine Tablet- cure
a o?ld one day. No cure, ro pay
I l'rioe 4 * senth.
Kecentfl reports from Ven|e/uela
give an account of an intj
portant succors of the revolution|
ists. After five hours'fighting on
i.Iune 11 they captured a seaport
j town on the gulf of Coro, and the
government forces lost '27 men
killed and 12^ were captured.
You Know M Inn You Arr Tnl.-lrij:
When yon take Grove'sTasteless Chill
Tonic because the formula is plainly
; prin'e?1 on every bottle ?lu>wing that
if is simply iron ami (Quinine in a
asteless form. No Cure, No pay. iiOc.