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T ll: KITCNEN ~ACABINET Copyright. 1922. Wes4tern Ne.wsImIp0r UniUr H1 ow many of outr hi1s eit per ftectly useless, cunllberso ntu andi inar tist.le things in Conplcttuus pn'eea? What a gain for repose anel 1enulty, to ;ayv nothitig of siace iiol car, if these objects could be ellininatual. ELIMINATING NON-ESSENTIALS Citn you reinelther the dielight I yve you when ai little ('11111 to hazv youir n o t h er': frientis 4 nh111e414,( you ' with a b11 rib1bonls andt lure, . / i" for yrmr (lolls, o a plettere or" vasr for your 11h!1_ rable? If y 041 do .1ist re ne1 'i1n er there are little chil (1r11, 1'raiipijs next door, or if not e1tsy to find, wh1o will be lelight't wv'tIt gifts f'roln you of thiigs no needet1 or 11s.ed by yot. It is htr< sonetines to part with eher'ishe( things, htut progress hids us t hrow of tl::se lutnipering things, thit '4e mit.; , free to accornplilsh work: wortl 'while. I)uring the hot weather the house wife who is (o4k4. nurse and n1114uthl' ne(eds to coniserve her strength for tihI things worth while, whilh aire kceeplng sweet 111d htppy, sav ing herself physlIlly by innlklng housework at !easy its possible. In 11n111y hotn1es where none or 111th help is hired, ti' children if tritnec enn df irge share of the work, hut often the mother rather does It her self than to bot her with the 1mistakes and ineflleni('y of the chilbiren. If 11 were only for the children's sake, it it wise that each has his dlly work; II fits him latter for b~ette'r Work: and t greater 1 ppi4relettion of what the keep ig of a 111n means. 'T'here has uIeIr been anything true1 ever written or sutl, thant that we wir nd timne to du the things we walnt tt (. d\s'(ti(ess house and the hest 01 food''in never satisfy a fatnily if it has e.te l ip in1414iess, youtl. atl' compt..ionshipi of the muother. P;ettel 21 (lin 'r of Dork: and greens am4 hap. pilnessherewith. thn the finest featst s~ervedl v anu over~workIed mnothe-r. i hunms wher e there ar e nto servainti to Iigh te. Inhor, m)uch1 of the i'ormiet dispiny1_s if 11i1(en5 for thel table hav( been Bile. nway'1. 'i'ie liar' ta't le will d14ley --5 used for ill nieni's. W'h e help is senree, 1' the hp rett3 lit iic decora'ted (lleloih oblongs ntc litnchlotis aire used with paIper n'1. k1lus. i large pa'rt of the table lauilr is eliminated. The shortest nand surest way to live with honor in the world, is to be in We would aplpear to 1)e: virtues increase i and em'selves by practice aId thei[.-Socratls. MER DISHES alIes aire on the 111111 ng luny p rove sugges. live. Apple Catsu p.- Peel -. I 11 dozen 1111141s, sten , g water tont I soft, t hen siftedi aplets 1dd4 onIc ('1114l of (1 su~gni:, one medium-lized'S '/n14114ns1, ('hopped 4t4 int. .'alt and11( 14 (up1l4 of vilnegar'. 1]14i1 (one. Pineapple Supreme-Grate1 a4 medi4. gelitlin ini a4 ittle' wate4r 1411d 1411( one 1Iieaple, 'Ithen111 ir1 in one 11int4 of14 1(o illlitate1 halfor Aupfu 1of111 flou r. th I'inne of mare4'l or1 11utme14g, 1114l lastl the hente44' 'l whlite's 1414.hledin. A11bl suliientIg inilk1 h'aller.l~o 1,in41 a haing'1t 11h141 w4 ith but. aI inodritteh i'44V' veI. 'Tomato I Ce.--t'444k 14 (14111t ofi to ma)1toes,4 ('easonedl with n utme14g, pap11. Str'aln thr Iouighu1 aS1(ie( and41 freeze(. per', Putting a cone411 of to1i14ato in aI nes't of le'tttue. Co(verl withI mayon40. 11aise1 and( ser've withi tonistedl ernekerItsI and4( cheene. Baked Ham.-Take fl ('enter ('lt of1 honm one and n half to two Ilches thiclk. IPine e in 14 dlep grit Ie pan41. coverP wIithl brown'I Hugar m'iiixed withb at ten'Ispoon4fful (If mustar11lld am141i4pour milk to come)1 to the top1 hut not)1 'over1 11m1l1 the mIlk Is abhsorbed in t he Cucumber and Nut Salad.--Peel an11( Alice two ('ucumlber's and1 let them'n lie Serve withi h y using two of tar IIAttitude Towards Sickness and Grief By REV. LE'"V W. GOSN ELL il~l lit Ii i t IIU '.t l'Iuau OsIt 41 i '1'%X1' Il,' qw 'i 1 1 61:.111 US Ill hi!( Iii' tlnlt, 111nlll 1111 I;401 11 11 6e' v 1oi liil'2 nul I'llfil Ilt 4011",1141.11, theV a loles I 8 141111 111 '- 1 w 111 )021114 't1 I 13111 1 111 tl' III' l 114 11."1 hTis s ll'l14 In~~~~~~ (~lI I4lliy ~s g~i ellibt itly 145el StillAul'ctt 2lij. 1!Ct;' 5:14) 111 ( I t 'HthtI bt t'e hwith ,'1 1' thtfl'. t t int t 111 41 til('l' '~'ol1 lt'Is 4ihztdt2Z Wll ' ealI4l) l?Jil "l1I(''c5.'' Yet. 'e1 (111:1' till wi , ttit bi'i i ( f ;I I e j ' e lI~e 1'1! 4'n'c"fj s1 ~ ilit' 1all Ptul <'t d iis Li2tI tt 1 t ill,' hltl Iltzl I ii i2;.'l I I titi 1 1 52tg4N\ IN KOt Again, wit1411t1111' ti srti' oflu tils 411 4)g't~~6 s t l I1IIt' 1'114011 St. (iii'y ist m \V''1'~ shill i ae the outa4 of :utt~ '(. It:Italy t l'i 2 1 11111 thuze I il' ho1( ldst Oil.'V V s:1 1) Vi'lV itsl t() Iii.' i'stli e~t slU (lIkd hit V t '' i 1't'14 I ll lt us lul~'2 21 jl1I44net s(Il s ,'. 11 ' ,11 t stelly ha', 1it'11 1211 11 islfe ndt wits ils It ti) 111(1, Elll'I h iItt 1111"(1l it'.litho'i'tl C' t'1 (If flent aI ' s t It 'l ItI'' 111t lt ? 'of s lit't': c 'I'll'. 11111 l ' i~'till Notel Anges(lltu Fls Hoell 21 iHIltl12tlit' WII~l dub:- I11 tis st eI t'll y ~I (''tl I'l III I ll ' 'vollit t'Il- 1'Ill ''lil 1 t' h ~t hotl l ight25' hol tIll- tllt' -ilt~ lt, 11,\1 sti tll i Is 1)ut Is 1214.l ttha5 41t Is. that helIt I'lttl'.i' * A lt t)J.t Om illt ("o '; "hit'd i'ur '1)1 (ll" 1' t~11111 ,'litlo, ilIi' fr1'l ()f11 IMPROVED UNIFORM INTERNATIONAL iind ay SchooI (3y itt':V. P. U. L'tTZWAt'I:u, D. D., I'dCltr of English liile in tlhe A Iofy liihl Inustitute of Clicago.) Coprihtht, 1922. western N.-wvi+... t-t~n LESSON FOR JULY 30 THE FIRST RETURN FROM EXILE -' NX TI:T1-J. r. :1'.:; :Ezra 1: ;ol. Iii:N 'I'I:X'rT-v0 lin. w that all thn:s wourk: I tooth r for !-'''l. to themt lti;'1ltl\t'"; 1.\T i-:il.\ l$-'sahn~s SG; 'Pl.iy Tf']..;gs geople Re tulrn II..n " ,II'\I''! '1'c( '' '-1 tow\ tbod Keta tr ilue. I. The Return From Captivity Pre. dicted (211 :111.1"1). It 'r,.Is Iiti t fi s pl'oido't were INI-:slig iltlAT1111E telling tI 'roC Itrtc o (lei own8 ') Ilit1 Il '1'c co tt' h -illw thi ti ltI to te G a Itlo in is lt 1fi le (\\" 114ii .S, (9). (11 t7). etr'lt Y1.' in' Itu 1'.< 1,. AND ,\t.'e 'IIo >Ieh '111 t rIs h tlr i'i til e ttl 14j utny r i. Ou.'d's burr~ irue their l iiie r n iti "Ity ws ofes lit' sstlire let asII itra WiPI the. I. The deitin of Captivity Ful d . (1) :.1'h4I )in.ing a was to f e lteiins il that tile o.pIt htliis were he1rohin 'hi 'eth lfir tll doiI the peve tin' thitll y w('ouhI weed l he r ws od. hi wthad o utr 2.l' IUt tos t I he L y io d J I n t0o11) solul' thu ,isle r Ito the caitivs Wins t I (vv1 . 111 t). Iere'll t sht l thIs le r :he ld set' Wt E'et 'o3' I usetlIe d o aild ie tly ilori su el ir yt13 . re I 'l nIings3 f islit teta trf to bI lei w ll I by lt'h ftise~ puroelnchets. (vv.e onc) ('yru ws ~Ion(51'' tlly -wou11 Ca(1 i l5ian t. iT sh tlet o th an -- e lp ti ity(t it of). theil c'tin 111im i wts Ilt e wo:ld (. ai . g eeer th ety ersof iell th aions aIiten. it; thild fo he lt'ite o w n a t i fir1 t colupan was tit1wn. c aptivey Fut (hc ).le i . lle (E ver b d .-11). 1 r theta oI~'fre W 'ti iit u of Cre (\"\".14 ) (1) ile'('hi~ \ 31"3, n i by lie Sitill,. lietsueda tle adt when Loid *3 o st wIt. ful . in i'h1 d heAi4 w uldt ast the115 all Ileiillo h 111 33 go. o.iulse toward1 le ta . I \\'h. once (alhil wa3s ili lo thy wouldr alr ulotn 1 itIll s(13 "1 1).t 4 :lid ti rd o u p b found 1 'I' of he 11in .. iit lert (1lnes we(' do1 wrt ssit'. .Poss i lilnle' wrouht tr away galther then frIomlttt (if 11t a ti an d bringll:3 ((si, 1 it 1311r1. 25:.S1) ery tilnL to (10'WS.i hoIr Knoe the Lord evn. lie til ictin o1f1113f 1 Capt'3i1'Ilit F li ft14il ed H-:zr tok:hei-11),l\t' I thsme. he prcun,'havtben flCyrus (-i 11l. 1) Tis was twby ti! hnt' , bu(t at th w r of thet, 1is ,.,"ll . Lor d.a 1 Iinight14 he Sutilled'81 (v 1)5.- \\ 3'IhGo has promi d liesl d;le.ee whichli hath?5 innile we enn3 es t upon' 1 it ;'l~ l w it) 111ke goi d. (I ) Ibid 1)11 i0 nemsiet DiCor. ow this.wa brnd oht tou hiftteti-An the proecy MRS. RANKWILKIE, of Syra. cuse, N. Y., formerly matron at the State Beforminatory at In. dustry, N. Y., who say's she is de lighted with TanteL since it re stored her health after she suf fered eight years. Y'' "This is the first tinme In eight1 yeaIrs ;hat I have heet free trout stntnne-h :rouble and it Is all because ('f thi vonderful god Taiac huts done ie,' said Mrs. Frank Wilk!e, 221) ('eatr t. Syracuse. MIrs. Wilkie formerly re. sided in Buffalo said for two years wn. intttr'on of the State Ieformittry a Industry, N. Y. "I was eat lng scarcely enough t( keep alive," she declhred, "folr I wouh rather not touch it bite than sutfer t.19 misery I knew wi ttid follow. Evet sweet milk disagreed wid thmt'. I wi sick Ia bed for two and three days at a time, and gay on my sttmneh mad such awful pressure on my heart i almost cut off my breath. I had heir rible dreamts at night and in the morn ing was all tired out. "Well, the longest day I live I wil praise 'Tanlae, for may imptrovet'en has been simply r'mrImkhle. I hay no more heartburn, my appetite I wonderfuil, I enn e'at most atnything Want, and my sleep is sould and 'i's fal. I am thoroutrhly delig.lted wit Tanlac. It is wonderful." Tanlac is sold by all good druggist -Advertiseit'nt. Export of Chinese Hair Menaced. h(' ina's expt' 'l t ( tiil industry I Itrealtned by tte - prefnI'ctsile' f Amor n ('111wom: en ft'or doubil1 le hair Iet(.[s. a( ordin lt(Bo inrep tg th( ('Pickwer depIrtmtent. from' ('otnsul i1 s II .\la ufe(' 1r' e ( f donhil' hair netd the repo(rt sul. threatens to re'dues the hunmnt1:114 hair 114'1 busins' . v'rIyV much, as hle dube hair net Im. out~wears the' singLle nt,t and adiene'(' in C hm tullnte th ' an assrintio of hai not mportes hav ben oro in he 'niedStaes.on ofis- ~ et beig o icur. th- min-e doube n ts. t i est natd. t e r porindde , a nesledul o I'lekwick, I'ill someherein he hnterand krid. Trai 1ty- dme teove areslwcy tryig t boot t ir itv town. Anc the I'lkwick apers. lutge To prest! And is a --i just tryo "Good to the Last Drop 0 Gives New Lii Putnam Fadeless D: TIM It ot a"id by rour drugl,t writ. Winter Tragedy. "It hhes haive higs." e ''\t's, hil hitt .liniilrlrt t brinlgs til lininy :t 111151 (liv"e." ALLEN'S FOOT-EASE DOES IT When shoes pinch or corns and bunions ache. get a package of AIAtCN'S FUO'V ICASkI. the antlsept1c powler to be shaken into - the shoon:. It taken the atintg out of corns andl bunions. given Instant reliesf to HSutt'ing. Aching. Swolen feet. 1,500.000 poutuis of *powater for the feet wtere us'd by our Artny and Navy during the war.-Advertisement. t DON'T OBSERVE 8-HOUR DAY t- Law Is No Longer Popular With Werk h men in Hamburg, Germany, Says Writer. IKeeruii-r rnTlllii ition is ni ngIIshll n (l ,' eldecl swtini awaty f'ront uitny 114st. will' lie't iloels I!l (te~r iiny". lve"tn Ihe, s eight-liitr iwt is nit jirrgi'r pirtlijar, I- F'reeh'rirk Slilehl twrites in ()l .Worlb. 'le Ijiniuhtr linsiectionui Iurea:lu c" in li re lit rll ierft jIitiii 's Ile Irrilible I Its e'nf cre nt 1s btrin;;ing as 111111 hilrg'"s ec~roontie" cotn(lIlirrt il l n ro~verl, i:iilui yeis u'ijningiiII Ihat lhihrers ol 1bo1th sefxhe, afiter eit-hlur dayi , ii in. u1ttttuler tk ill rio rnshrle work for tt her iiph-w tttli tiy Jlhicihl1 n1w hiiti lti'- y onil if lfl' reIiltifir lh. \\'rirkr , - I the tIher hand. ti sb i n ui~n-iuitEn. ifir ein loers fory Luck. te /o.'h el thu ti. li hhouii h 4 i lle I P Ilnw wstlllllsed lto sainir te i-nit hPI 21lit sigh of22 !iis rel intnion, ad tlht tes ndere. secaly B ack bee Flwes f oruck dr on sttheinillitlinags full" of~ th i l siinilf''. csr of hoepjea a bell hasbhrley.- aeu llh- wt srv alftor whocsmcns. pick andaspan no hto brifc as fuln" of th nes weetof ti own whcod iwheat en lti eiing flavorgo i swt sovide nre's Coom"nc hat kreeps e to Old Stockings es -dyes or tints as you wish SOLD 50 j YEARS mitkh Cbegnical Co.. Louhvle{.. Ks . vc1 rettes They are GOOD! io1 Buy this Cigarette andSave Money ASSYRIANS NOT SO ROUGH Were More Humane Than Popularly Fabled, Says Professor Who Has Studied Their Laws. ' he A 1 ssyrian is op'niil:erly reenilier( y ri' a dull f la ks :ifle te is lha the r e nul falul. Thi repiireslu' h11 u he f lest iii witili he I supporter4( lenl of th A'\syrins beling whl.l v tfbject. thlir fetter.s. say3s 'rtIf. A. '. 4hl on~ el, of lihe l'niversity of Ilii. oi , show high4 l iil 11l(IIns f'a spenkin. their1 il s u1 ile ;Irontest ph~i~iinn ss, lth how Supportm~a they wouIi~l '" win. Thir et inw er I i' c urop in th* e .\*5 <j|< 1I 4, wi1thI 111 ' chrt r f freaerluum fro'ij -r.uI of I l- eathl inal to' all 'I 1 -. e . :o the Fields s a reguilar "threo e best food quaI~li flour and :allted uixed anid slowly the d iges.. rape-Nuts ing baking, good mfilk .: delight( of ng needed. a' Reason" Mich.