The Clinton chronicle. (Clinton, S.C.) 1901-current, September 17, 1970, Image 4

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l Coach's Report Mrs. Seawright Elected Vice President Of PTA Thursday Over WLBG AM-FM - 5:05 P. M. At a meeting of the Clinton Elementary School P.T.A. Ex ecutive Board Monday evening, Mrs. Mary Seawright was elected vice-president to fill the unexpired term of Mrs. Betty Jean Shook, who has re signed. SPONSORED BY: COACH KEITH RICHARDSON CLINTON HIGH SCHOOL ROCKY'S TEXACO SERVICE STATION H. D. PAYNE & CO. Other 1970-71 officers are: Mrs. Sarah Pitts, president; Mrs. Betty Ann Meadors, sec retary; and Mr. Robert Cox, treasurer. Membership - Mrs. Connie Ro binson, Mrs. Jane Womble. [Attendance - Mrs. KathrynSim- Imons. m ****************************** FOOTBALL Contest Rules Anyone is eligible, expcept employees of this newspaper. Two cash awards will be given each week. The decisions of the judges are final. Dead line for entries is Wednesday at 5 p.m. Use only official entry form published in this newspaper. Winners will be announced the following jyeek.. l4 ,U ^ % 9MEM OMf This week’s contest ^ames are Listed below. Fill in the blank by writing the name of the teams which you think will win. Match the number of the contest with the number on the entry form blank. ENTRY FORM THURSDAY. SEPT. 17 Thornwell Vs. Greenwood 7:30 p.m. At Thornwell For The Weekend Of Sept. 25-26 NAME CITY ADDRESS STATE Date Entry Mailed **************************** FRIDAY, SEPT. 18 JUST WRITE THE WINNERS’ NAMES NO SCORES, PLEASE! Clinton Vs. Union 8:00 p.m. At Clinton **★********★*★★*★*★★★****★★* SATURDAY. SEPT. 19 Presbyterian Vs. Furman 7:30 p.m. At Greenville 13. 14. 15. TIE BREAKER (Scores for this one) PC , Lenoir Rhyne In case of contest tie. entry with most nearly correct point margin in this game will be the win ner. 1. PC vs. Lenoir Rhyne 2. Clinton vs. Belton- Honea Path 3. Clemson vs. Georgia 4. North Carolina vs. Mary land 5. South Carolina vs. N. C. State 6. Citadel vs. East Carolina 7. Duke vs. Virginia 8. University of Mississippi vs. Kentucky 9. Missouri vs. Air Force 10. Nebraska vs. Army 11. Ohio State vs. Texas A 4 M 12. Mississippi State vs. Van derbilt 13. Penn State vs. Colorado 14. Purde vs. Notre Dame 15. Tennessee vs. Auburn JOHNSON BROS. SUPERMARKET Meats Produce Frozen Foods Dairy Products |********* ★★******♦ *********** Self-Service One-Stop Shopping C. W. Cooper's Garage 24-Hour Wrecker Service Full Line of New And Used Parts In Stock 833-0330 PROTECT YOUR FAMILY TODAY 's Drag Storel W - S - Ha tton Agency INSURANCE AND REAL ESTATE . *#' W* 4'- ! J OPTIONS 505 North Brood Strwt 833-3829 Dkd 833-3856 jjSL'Jy JeSwvcVL* , > . Safety - Mr. Frank Simpson, Jr. Grade Mothers - Mrs. Genie Wilder. Health - Mrs. Lucia MacDon ald, Mrs. Faye Grube. Historian - Mrs. Jane Womble. Hospitality - Mrs. Lillian Ste phens. Committee chairmen for the coming year were appointed as follows: Parliamentarian and By-laws- Mr. Charles Waldron. 4-A—THE CHRONICLE, Clinton, S. C., Sept. 17, 1970 Doctor in the Kitchen® by Laurence M. Hur*h, M.D. Consultant, National Dairy Council IRON A VITAL NUTRIENT Program - Dr. Jack Pressau. Publicity - Mr. Ferd Jacobs, Jr. Landscaping - Mrs. Faye Grube. Citizenship - Mrs. Lucia Mac donald. GRADUATES — Lynn Coleman of Clinton graduated Sept. 11 from Greenville General Hos pital School of Nurs ing. She is the daugh ter of Mr. and Mrs. Harold A. Coleman of 408 Ferguson St. Welfare - Mrs. Joan Bingham. Projects (Halloween carnival) - Mr. Thomas Stallworth. Stainless Steel School A new secondary school in All- schwil, Switzerland, has its en tire facade, including the win dow frames, fabricated of nickel stainless steel. This material, which is finding increasing archi tectural applications, offers re sistance to atmospheric corrosion and damage. In addition, it re quires little maintenance to re tain its good appearance. BUR6LAR-W?00F WUR BUSINESS' /nm a MtoLA* almm . m rmnn- PtOOf LOCK!... ft CAlfUM mmwutKfY PlfnrWTUN... A*> KOP FOUR HAS MtU.- U6UTSD - AH Of A* OUT* It is a curious development that some of the modern efficien cies in food handling may be responsible for one of our more important nutritional deficien cies. I’m talking about iron — a vital nutrient that many girls and women in the United States should get more of. Studies show that American girls and women consume, on the average, less than two-thirds of the recommended dietary al lowance of 18 milligrams of iron per day. In addition, it is ob served that many apparently healthy, non-anemic females have little iron stored in their bodies. The paradox is, this may have come about because we have im proved our food processing, in cluding cleaning, canning and packaging methods, to a point where our food doesn’t contain the iron it used to. And nutrition ists also feel we get less iron be cause iron skillets are not the prevailing kitchen utensil that they used to be. I How To Increase Iron What can you do to increase your iron intake? Important food sources of iron include: en riched or whole wheat bread, cereals, and flour; pork, calf, or beef liver, or lean beef, pork and lamb; leafy green vegetables; oysters and other shellfish; dried beans; eggs; and prunes and other dried fruits. Trouble is, eating habits are hard to change and nutritionists believe some additional fortifica tion of foods may be necessary to bring real correction to the iron deficiencies in this country. What they mean is, the Ameri can girls and women who now get too little iron in their diets may continue getting too little iron if it is left to individuals themselves to alter their intake Change Is Needed But let’s be optimistic, while the idea of further fortification is being decided. Let’s say that you will increase your intake of iron-rich foods, and if necessary, from a calorie standpoint, reduce your eating of iron-free items such as too much fat or sugar Men and most boys seem nor mally to eat enough food of all kinds to meet their iron needs, so they usually are not a proh lem. As for infants, the Children s Bureau of the U. S. Department of Health. Education and Wei fare say that ‘‘iron deficiency i> almost certainly the most pre valent nutritional disorder among children in the United States " Since infants' are pretty much on special diets anyway, your pediatrician, or nutritionists, can advise you on how to make sure your child gets more iron BLOOMING ) BARGAINS BAGGED COOKIES By Barbara Dee Reg. 39c 3'<>«1.00 CHOCOLATE PEANUT CLUSTERS 1-Lb. Bag 77c I Draperies 'Make’ Room BY HELEN C. CAMP HOME ECONOMIST Draperies and bed spreads are to a room what cosmetics are to a woman. With them you can change the entire persona lity of your home. You can sub due the weak spots, flatter the good ones, create an artis tic, distinctive whole. Selecting the right window treatment deserves careful planning. Draperies not only beautify the entire home but also serve many functional pur poses. They filter light, act as a wind buffer, block out an unsightly view, or frame a nice one. Draperies may also provide privacy and soften the back ground for other furnishings in the room. When selecting a drapery or bed spread fabric, consider the colors, texture , and designs used in the room to achieve a harmonious effect. Draperies the : same color as the wall give a feeling of spaciousness. These are especially small rooms or rooms with many broken areas. If you pre fer a patterned fabric, choose one to go with the total decor of the room. For a casual re laxed livable atmosphere, use a provincial design or con temporary patterns. A large floral design in a dressy fabric is better suited to a formal room. The style of draperies and bed spreads you choose also help create the desired atmosphere. Make draperies still, apron or floor length, depending upon the room. Never have them at any point in between these struct ural features. They may cover the window, the entire window wall, or hang at the sides of the window. Decide whether your bed will look best in a floor-length spread or with a coverlet. If you choose a coverlet, do you want to dress It up with a skirt? Practically speaking, a bed spread should be washable and wrinkle-resistant Proper mea surements are a must It should be big enough to look generous, with enough body so that it clings smoothly to the bed. Full draperies are a must for today’s well-dressed win dows. Do not skimp on fabric. If you must choose, It is better to have full draperies of an in expensive fabric than skimpy draperies of expensive fabric. At least 100 percent fullness for any type of drapery is best, more if possible. For more information about making draperies, call or write the County Extension Office in Laurens and ask for the bul letin * Making Professional Looking Draperies*. ROSE’S NOW OPEN ALL DAY WEDNESDAY OPEN TILL 7:00 P. M. FRIDAY Be sure you know how to drive a bargain before you buy one. r _i A i n%i 3 ^T i~*