Historical Newspapers of South Carolina

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4-C—THE CHRONICLE, Clinton, S. C., September 11, 1969 not stored in the body. We need to be sure to get a good source each day. 2. Excellent sources include: Grapefruit, orange, can taloupe, strawberries, broccoli, green pepper. 3. For variety also serve other fruits - banana, peaches, berries, raisins, prunes and applesauce. B. Protein Foods - 1. These are our grow and re pair foods. They help build strong bodies. 2. Meat, Milk, Eggs, poultry, fish and cheese are pro tein rich. C. Bread and Cereal 1. There are quick cooking cer eals - oatmeal and grits plus an endless variety of ready-to-eat cereals. 2. A variety of breads is available - white, whole wheat, rye, raisin and cheese Start The Day On Right Foot BY HELEN C. CAMP Extension Home Economist September is Breakfast Month and it is a wise time to check on breakfast habits. Many people eat a skimpy breakfast or maybe no breakfast at all -- this is a dangerous habit. Without a nour ishing meal to start the day your vitality is likely to be low and your disposition anything but pleasant. Test for a good breakfast - Breakfast may follow many pat terns but every breakfast should include: A. Fruit - 1. Think first of vitamin C fruits. Vitamin C is water soluble and therefore LEONARD-MARLER INSURANCE AGENCY Phone 833-1121 200 N. Broad St. CONSULT US FOR 1 ALL YOUR INSURANCE NEEDS • Life • Accident • Health • Hospital m • Homeowner • Auto • Business • Bonds THOUGHT FOR THE WEEK: ^ Oh, to be as aware of offenses otheis overlook in me as I am of irritation I receive from them. bread to name a few. 3. There are also froaen waffles, brown and serve rolls and mixes for breads for a leisurely week end breakfast 4. Go easy on sweet rolls and doughnuts - they are loaded with calories. Breads and cereals are enriched, but these may or may not be made of enriched flour. Check the label. D. Beverage - 1. Breakfast is a good time for milk. It is our number one protein food. 2. Even if you drink coffee, serve your self a glass of milk too. If breakfast a problem with you? Many people say they do not have time for breakfast A good breakfast will do more than a few extra minutes of sleep to help you meet the day with a smile. With today’s convenience foods-instant beverages, ready- to-eat cereals, precooked meats, and baked or partially baked bread-it takes only a few minutes to prepare a nourishing break fast. Weight watching? By eating an adequate breakfast you reduce the danger of unwise nibbling be fore lunch. You feel better, don’t tire so easily and are not as prone to over eat at lunch and dinner. If breakfast is not prepared - if Mother works then breakfast preparation should be a co operative affair. Divide the breakfast duties and do some of the preparation the night before. Anniversary SALE! Yardstick Remnant Shop NEW! Bolts N' Bolts of Brand New Drapery And Slip Cover Fabric HEAVY WEIGHT ANTIQUE SATINS FAMOUS MILL NAMES • SOLIDS N' PRINTS 44" - 45" - 50" - 60" WIDE • HUNDREDS OF COLORS AND PATTERNS TO CHOOSE FROM. 99c yd- TWO TABLES NEW FALL PATTERNS! COHON N' BLENDS NUBBY DAN 29c* 88c* Assorted — 36” To 46” Wide 10 To 16 Yard Cuts Values To 99c Never Needs Ironing! DACRON ’N’ POLYESTER PRINTED LINEN DOUBLE KNITS DRAPERY FABRIC • 00 00 $ 2 99 * ■ I ro 1 Dress Weight — Machine Washable 'oo-l WIDTH Scotchguard Finish Values To 7.00 Yd. Reg. 4.99 Value! WIDE SELECTION 50” — 60” BONDED TAFFETA N' SATINS BLEND KNITS 28c* 5 Oc* Good Color Assortment Perfect For Skirts, Slacks, Etc. Values To 1.19 Yd. On Sale This Week Only! ONE TO TEN YARDS HI ’N’ LOW KETTLE CLOTH CORDUROY $ 1 22 * *1 00 * 50% Fortrel, 50% Cotton Wide Wale ’N’ PINWALE New Fall Colors — Reg. 1.99 Yd. 1 Reg. 2.49 — New Shades! FINAL SALE! SUMMER FABRICS p* *1 oo 3000 Yards To Sell At This Price Values To 1.99 Yd. COAT ’N' SUIT FALL WOOLENS Hi 100 All-Wool — Plaids, Checks, Solids Values To 6.99 <y\ r// USC Profs Visit Greenwood Mills GREENWOOD - University of South Carolina President Thomas F. Jones and a group of 35 USC professors and administrative leaders will visit Greenwood Mills here Thursday. The visitors will leave Colum bia via chartered bus early in the afternoon and tour the company’s Adams Plant near Ninety Six and Harris Plant near Greenwood. They will attend a color slide presentation about the company and the community and will meet Greenwood Mills President J. C. Self and other company officers for a reception dinner at Green wood Country Club in the evening. Cross Hill News BY MRS. SARAH SEGARS Most of our students have re turned to their respective schools. Johnny Livingston and Jimmy Noffz to Clemson; Jane Boyce to Newberry; Ernie Se- gars to Wofford; Eleanor Cole man to Winthrop. Mrs. Wayne Barnes and Mrs. Hayne Workman Jr., Lander students, have start ed observation in connection with their practice teaching. Frances Gray will also be returning to Lander. Miss Leila Bryson is a pa tient in Self Memorial Hospi tal. Mrs. D. J. McAllister of Mt. Carmel spent a recent weekend with her sister, Mrs. WillJones. She worshipped at Bethabara Baptist Church of which she is still a member, on Sunday morning. Lt. and Mrs. William Martin Boyce are with Mrs. Boyce’smo ther, Mrs. Shannon in Tampa, Fla., prior to Lt. Boyce’s de parture for Vietnam. Mr. and Mrs. W. W. Simpson of Clinton visited Mr. and Mrs. G. E. Boazman on Sunday after noon. Mrs. J. H. Atchison is at her home after being hospitalized at Self Memorial in Greenwood. Dr. James F. Kane, Dean of the College ofBuslnessAdminis- tratlon, will bring the largest contingent from his school, 12 professors. Others expected in clude Dr. David Waugh, Acting Dean of the College of Engineer ing and members of that faculty, Dr. Bruce W. Nelson, Dean of the College of Arts and Science, Dr. A. T. Scroggins, Dean of the School of Journalism, Dr. John Otts, Dean of the School of Edu cation, Robert W. Morrison, Dean of the School of Pharmacy, Dr. N. P. Mitchell, Dean of the Col lege of General Studies, Dr. Rol- lin Godfrey, Director of Admis sions and Registration, and Ken neth Toombs, Director of Libra ries. Also, Dr. W. H. Patterson, Provost of the University, Har old Brunton, Vice President for Forestry Group Takes Defensive Driving Course NEWBERRY - Recently all personnel of the Newberry Dis trict of the S. C. State Commis sion of Forestry completed eight hours of instruction on Defensive Driving. The Defensive Driving Course is designed and prepared by the National Safety Council, and is part of Governor Robert McNair’s safety program for all State Employees, according to Newberry District Forester, Le- gare M. Duke. Personnel of the nine county Newberry District received in struction in learning to judge pre- ventability of accidents, the haz ards and defenses of the six po sitions that the other vehicles can take in relation to your own before crash, and how to avoid other common types of col lisions. Those attending from Laurens County were: Ranger Tom Hill, Wardens Gordon Chapman, Mil- ton R. Howard, Tom Mitchell, Everett Starnes. Also, tower op erators Alma H. Morris & John Pluss Dunlap. Instructors for this course were Foresters Wray Freeman, of Orangeburg, and Bill Lawrence of Newberry, according to Duke. Business Affairs, Dr. Paul Fid- ler, Assistant Vice President for Student Affeirs, Frank W. John son, Director of Placement and Joseph A. Barnes, Director of Housing. This is the first visit to Green wood Mills, a family-owned. South Carolina-based textile fab ric manufacturing firm, from a large group of University of South Carolina professors and ad ministrators. Purpose of the visit, explained a company spokesman, is to create better understanding for these gentlemen of what we are doing at Greenwood Mills, and help them understand the various needs we have for well educated young men and women. Special guests of the company at the evening reception and din ner will be Dr. Williams. Brock- ington, University Trustee re presenting the Eighth Judi cial Circuit, and other current a- lumni officers in the area and county. USC Extension Classes Slated Organizational meetings of the fall semester College of General Studies, University of South Car olina extension classes offered for teachers, will be held Sept. 25 in Laurens County. The organizational meeting for Math 501, Basic Concepts of Ele mentary Math, will be held at 4 p.m. Thursday, Sept. 25, at Clinton High School. The meeting for Religion 512, History of Religion, will be held at Laurens High School at 3:30 p.m. on Thursday, Sept. 25. These classes will meet one late afternoon or evening a week for 15 weeks and can be taken for either graduate or undergrad uate credit. Tuition cost is $60 per course and teachers can qualify for graduate credit with a transcript showing a bacherlo’s degree and an “A ” teaching cer tificate. Courses can be taken on the undergraduate level on the basis of a “B’’ teaching certificate. The tours will be directed by Plant Managers Alvin Bain of Adams and N. R. Whltener of Harris. Hosts for the afternoon sessions will be Bill Whaley, Di rector of Management Training for Greenwood Mills and Charles R. Sanders, Jr., the company’s Director of Public Relations. lull© Young To Address Kiwanis Club Julie Young will be guest speaker tonight, Thursday, at the Clinton Kiwanis Club meeting. Miss Young, daughter of Mr. and Mrs. Reese Young, will re view her recent trip to the Nat ional Junior Achievers Con ference on the University of In diana campus in Bloomington, Ind. She and Matilda Williams of Clinton were among 2,800 Junior Achievers attending the con ference. Miss Young also will give some information about the Clinton Junior Achievement program from the Junior Achiever’s point of view. Children's Library Schedule Changes The Children’s Library in Clinton will operate on a new schedule beginning the week of Sept. 15. The library is operated in con junction with the Laurens County Branch Library at Presbyterian College. Beginning Sept. 15, the new schedule will be: Tuesday and Thursday, 2:30 p.m. - 5 p.m.; Saturday, 9 a.m.- noon. The “story hour” will re main the same: fuesday, 3:30 p.m. - 4:30 p.m. The “story hour”, conducted by Mrs. Geor gia Y. Young, is for children between the ages of four and eight. SOIL SAMPLES - The time is at hand for raking soil samples for small grain crops and winter grazing purposes. v^xxxxvxxvxxvx-xxy::-;*:;::::^ Values! Prices! Our Trademark Look! 68 CHEVROLET Bel-Air 4-Door Sedan. V-8, Loaded — One Local Owner— “Clean.” 65 DODGE Coronet “500”, V-8, A. T., P. S., Bucket Seats — Local Unit. Late Models 68 CHEVROLET Bel-Air 4-Door Sedan. V-8, A. T., P. S., One Local Owner — “Low Miles.” 64 MALIBU Hardtop Convertible, “SS”, V-8, A. T., Bucket Seats. Extra Clean — White. 65 CHEVROLET Biscayne Station Wagon. V-8, A. T. One Owner, Low Miles —Clean. 63 FORD F-L “600”, V-8, A. T., R. H. Good, Cheap Transportation. i i Your B«lk Charge Card BankJImortctird ‘N* Mortar Charge SEE OUR COMPLETE STOCK OF “OK” Used Ca rs — Trucks and Station Wagons BEFORE TRAD ING. CALL 833-0042 FOR ANY ASSISTANCE— INFORMATION—APPOINTMENT—HELPING YOU IS OUR DESIRE. "" L - Plaxico Chevrolet, Inc. . . * i 400 W. Main - Clinton, S. C