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KARNWET.I, SENTINEL. BARNWELL. SOOTH CAROLINA •AO* TMMI a PIM TO STOP THE WASTE IN EGGS - • ." • * ' r • l—W' " ;• -—i ~ H . , ~ jc i * PARISIENNE’S LATEST FAD Poultry and Egg Shippers to Co operate Witfi the Food , Chilling of eggs/to GO/degrees Fnhr- enhelt, or below, ^ne /noon nftef pur chase us /possible,—was ’.advocated. .* L "'■J -r / Administration. Most £ggs .are fertile, and. the Hfej germ will deteriorate fast If not , •’hilled. Even In 1 nfertIle eggs the __ _.___ bacterial growth develops very soibn. HOPE TO SAVE 550,000,000 vnwl'to'^QuIp their T * 9 plants with, the latest "rooting machin- . ' ~' % T' • All 'urnml-grade • eggs,. - heated, shrunken lor clacked. should he mar- Shlppers Who Purchase Eggs to Pay 0>vly for Those Fiji for Human Consumption—-Prompt Chill ing of Eggs Is Advocated. Washington 1 . \Nc\v metliods • and equipment lo—gaute—Aho *r.O OOP OOG • worth--ofXt-ggs wii'itiM^evtM'y- year in "this country and, make the/poultry in dustry an effective ally In thwoause rif /nod .conservation were discussed re cently at a'conference of representa tive poultry and egg shippers with the food administration. The conference was* addressed by the food ndinfnistra tor,. G. IT. Rowell, and E. Ileurty of his stuff, and Hr. Mary Rermjngtofi- of the United States food research laboratory, -Philadelphia and W. F. I'rlehe of the .food adiulnti- ‘ration presided. The waste In jeggs in 1014. according lev the department of agriculture year book, cost the „ country $50,000^000. This yeur it will he fully as large; for tit hough tli- snimiv has nine dawq. prices have increas'd' 'materially Wasteful methods in handling poultry were also exceedingly, expensive, the food administration made practical suggestions to remedy conditions, all of which received the approval of the conference. t_— Pay Only for Good* One*. It wns recommended that who purchase eggs puy for only those lit for human consumption. The cus tom has been to buy egg* hv the fuat. without candling* before purchase. Candling Inter was almost always sure to show that a targe percentage of the eggs were bad. To get his money back, the shipper then had to throw away the bad eggs and raise his prlee, which was felt all along the line to the consumer. —fcr- A , .keted ns.often and as near the source ns possible. These are usually <le>si- cated or frozen, and are used by* con-, fefSIoner? and bakers. : r He fore whipping, all fiai* Humid h*-~ carefully jrehandled and those badly ‘‘chocked''—Unit Is, with shells eracked—should he removed, packing hi standard cases is’ recoin mended, to prevent breakage. Eggs should he •gathered by farmers dally and market- .ed. nt least twice a..weotc . ——- Cause of Many Scandals. Tim practice of selling {amitry with •feed, sand nr- gravel in their crops, which is paid fffr hy weight with the bird, 1.4 discouraged. This crafty de vice has caused tlmny scandals in the industry, and several municipal inves tigations. notably one .In New Y^k. Dressed poultry - should ‘ be. sold with the- crop entirely empty. All birds -lmtild be kept In sanitary coops and yards, and aw. sooty be chilled to 4f3 degrees, or lower, to prevent bacterial growth. The conference passed resolutions of support for the whole food administra tion program. Including "federal license for dealers..- m r-.+?rf mi IT CONQUEROR Ultimate Victory WHl Qrown the \ World, WorkNif, the Son of Goc t X.- v.l. Tte' we at forth conquerl ,<HHupier.;'^-~lUv^ Time was w hen tli ami, (Spiral Information Svrvlro. IT, 8 DcpartinpiU cf AKrtoilt’'r*i * CHILDREN -MUSt HAVE RIGHT FOOG. _• ;. -f ■' • church f 4w( f mo)d -exolusi volyv upou. .t he and Sorrow* of Christ, and ov -“The nrrinnri was en tight by if brave Coin in an Apple. shiptmrs-j- Albany. Ore.—When the U^v. C. L. Schuster, pastor of the Evangelical church here,’"Started- to eat an apple presented to hhn at n surprise party hftre one-evening recently, he found 41 contalneiL a-sufficlent quantity of gold coins to pay the ex|»euses of himself and family on a trip to the minister's old home In Ohio. He had been plan 1 ning to visit his mother nml the con gregation, learning of this, decided to pay tils ’ expenses. ■ - . •' I T WOW ATTACK RED CROSS Officer* Directed to Trace Source of Pro-German Propaganda.—Spread False Stories. ■ Washington.—Pro-Herman propagan da. which has long busied Itself against the government of the United States, has at last attacked the Red Cn>ss so nearly in-the open that Gen eral Manager llnrvey D. Gibson has serit a telegram to all division mana gers In the United States to report to him the Houree of every attack. “Humors and Innuendoes critical of and calculated to embarrass the Red Criwnv are being, tndustrious'.v circulat ed-as puff of r uii* unpatriotic propa . gandn.” Wired Mr: Gibson. “Many sto ries. utterly unwarranted jn. fact# ema nate simultaneously f'Toin too many ' N f > artH of the country to bo merely ac cidental. “ ' -MrxGihson Intimates that the source of f he propaganda WITT be T<>und. He nays: “Every crlfTdsin or innuendo against the Red Gross Mnnild be Immediately challenged and forNnved up.” The stories are of tunny kinds. One is that the It«*d Cross sKls and ke«»ps the money for sweaters and. other ar ticles given for the soldiers. Is that ^nearly all money contrTiaited goes for exiien^es and salurles. Of course the stories are maliciously* untrue. As Mr. Gibson says: - “The Red Cross is run as an open book. iUhas no secrets. It Is making a sincere effort to. serve mankind, and Is do»ng It ns„carefully and econom ically as It knows tH^w. The utmost ef fort Is being innde to give publicity to all Its activities.” SAWDUST IN GERMAN BREAD Analysis Shows That About Two- Thirds Is From a Wood Product. *-l pollu und is^now the .companion of Its ml stress. It Is submissive tu^boe son only and that Is the young lady' found in the photo. Paris has taken lo the Idea and more than one Is seen on the streets of the Parisian capital. ■_*. r (0 grammes,- about niruvounebs. Su gar tjekets snoh Will be Issued, with monthly allowance fixed: at 18 ounces, and rice nine ounces. Rutter Is to he rationed too* the amount differing with districts, hut nowhere to exceed three ounces a month. With the Institution of rations In Switzerland hundreds of German and Austrian visitors left for home. One reason was they can no longer send home food by parcel post, and the other, more potent. Is that under the Swiss regulations food tickets Hre only issued after a thorough Inquiry about the visitors’ nationality and business. A large Inflow of people, intent orTkpylng. thus Is also stopped. al- suff.rtugs rlookeir bis Tiio-Je.cy and glory, it tlmf^ht of tri m us. la in hr of-t rod , a ixf fo.i g'ot -fttihltlk of Mm lltmof; tin- tribn of Jud^.b;*”.lt thought of 4j1ui Iisir weary man before ,his foes, npil forgot to think pi hnn as a laTghiyvconqiu ror,-’ who ,.p<.vss<*sscs _ tu vi mi hie power, lb tiie ImvoTc of Ib'^lntipn b“ is represent- e<l in the lattertyspecvl ILe-is -not rep resented as coming to hi- kingdom. He Is already a king! Gh his head are many crowns. Once he was scornfully re iected by'the people, who crbHl, “The CrdfHflodJ may li'-.s-nauie aud.iaeuiory be hhm-ed out.”' Now everj' v hnig is changed. He rides -forth ‘‘a-i.nqtiertng and to coiapret ' To .this-visIou-hf-C-hFist it behooves us to ttirn in the present, day when the larg'T portion of the'worti is com.“ md by fightings withoiiKaod feurs witluiK He is the one upon whmn tjie- hop<*s of trunninity center; thedneNyho Is at the hofrd^of the forces wfilet makes for the jtHiPddjshinent of the kingdotn of God on tin t i. h_JS: \ - Day's Supply of Well-Selected Food for A Small Family. FOOD ECONOMY Always a Matter of PropeT Preparation of the-iilate—- Mind Seasoned, or mixed with salad f <Tf<’ssi.ng ;-nrange.‘ apple, a mixture of sllcetl fruits, nf* berries; cake. 4. I,et t tiQo or celery snndvviches ; dip custard; jelly sandwiches .5 Cottage cheese and chopped gre<‘n .pepper sandwiches or n i*ot of cream j cheese-w p h bread and butter sandwiches; poan\it sandwtebos; fruit;- -cake. 0. llaJdl>olled eggs; mSsp hnktn^g- rials Employed. ie earth. ’ ” He is represent*d as taking the og-" gressiye. Not setistiedWith acting oq the defensive, lie goes forth. His army Is n'ot one of occupation, hut of aggres- TO MAKE BEST USE OF MILK sion. His presence as its leader and commander Is Inspiriting. Someone has said that an army of sheep would _ We „ to Reme?nber , t i.Xnfant's Nat- have been formidable led by Napoleon; for he would have transformed ihert M V Into lions. . So we, ciip’hing the *;*irit of our lender, became heroic, and go forthwith him to meet the great wortd struggle* without /ear. He goes forth to conquer. This idea Is put In the strongest possible form— “donquertng and to conquer that Is, victory succeeiling victory.' He tri umphs over all oppositions, but not at once. Many a fierce struggle is called for before* the forces of evil are van quished. •jral Food and of Almost Equal Im portance for Growing Children —Suggestions for Lunches. X ’J Children, to be healthy ^and happy must have the right kind of food. Milk *s Infants! natural food and It Is of almost equal Imjmrtanee for growing children. Give them plenty of tt. but sde that it is dean and safe. The fam ily who keeps a cow is fortunate, for “h quart of uilk each day for each Rut the cause of righteous- child" should he the motto of every mother-w’bo can get IT . This does not necessarily mean tltab the child-shohtrt d:1nk four. glasscsuf mUk daPy. ^tome will he eaten on the breakfast cereal, and there nre many delicious dishes powder biscuits; celery or nidi shew; broWn-Rogar or niaplesugar snnd- wtrnSsT ’ — 7. Rot tie of milk; thin com bread and butter; dates; apple. 8. Raisin or nut bread with butter;’, cheese*.orange.; maple sugar. 0. Raked\bean and lettuce sand wiches; apple sauce; sweet chocolate.' Rome.—That German bread Is main ly sawdust Is now proved by a military attache of the Swi.-ls legation In Rer*. liu. who returned .to Rome ill with dysentery. He brought a loaf of Ger man bread to ?ee If It was responsible for his bad health. Rerhe experts .iusr analyzed the loaf and found It con- fains corn. 12 per cent, barlt*y, 22 per j man’s leg to his own. cent and tl»e remaining Gfl per cent | ; was wood sawdust. . llread tickets also are In force in Switzerland. ’The dally allowance is Now Has Another's Nerve. Chicago.—Capt. R. Hugh Knvvett, IntHIlgence officer of the Fifteenth In fantry brigade, Australian 'impewal force. Is on his way hack to the |rdnt after being Invalided home w^ujffi a German shell Inflicted twenty wounds. For six months he was paralyz«*d, but today In Chicago he was as vigorous as ever, th*? r°sult, he says, of the transplanting of a nerve from another Cuba Is building a canal 82 miles long In tin* province of Matnnzas to recfalin a large and fertile area. ness will win in the end.--* •» W© follow a leader who has never been beaten, - He came Into this w’orld to destroy the power of sin It was a gigantic struggle, and at tlrst he seemed to be baffled. Looked "at from the human point of view his death was a fkllure; but It was in reality a victory. Ry it he vanquished gin and death. Through all his earthly life he was a victor. He conquered disease,; he ruled the foreps. of nature; he cast out evil spirits; he delivered men from the power of evil. Never once did he go down to defeat. ’ The work of con quest which he began upon earth he is now ^carrying on with greater power. The power by which Christ conquers Is the same as that by^which he eon- qqbred when herb in the flesh. He conquers by the power of truth and which Contain a great deal of milk and are quickly and ensjjy cooked. Snoh simple combinations are tire right kind of food for a child, and the whole fam ily will en|oy them. Important as it is to give children -an abundance* of milk. It Is still more important tint it be clean. Dirty milk does not only mean milk containing specks of dust; it may be clean look ing, and still have, many dangerous disease ‘germs. See that the ml’k you use fonnes^from clean cows, kept In clean stables, and that all milk uten sils are kept clean. The cows should he free from tuher- Try to make the dishes served of such that there wTt he enough to satisfy the npt>etitp'pf the family and rt« unnecessary Jable or plate waste. Don’t be nslyuned hv plftfl closely. Thrift In food means providing enough food, neither too little nor too much. Save sugar whenever possible by 08- Ing slrffps. honey, and sweet fruit*, fresh or’ drlbd. Honey cakes are 8 good war-time dessert.X They eCon*-_ mlze sugar. Raisins and nuts finely chopped and mixed with hono.V make n deHrtons fitting for saiifTwTcheS. x, Wheat flour may be conserved with out loss of wholesomertess gr nutritive' value of the diet by partly substitut ing for If other cereals, such a* rice, coru. and oats, as Well as potntoea. AMERICANS: TELL VERDUN HORRORS •fulosls. The germs of this disease love. Ills weapon of Conquest Is the l ,ftss Into the milk and 'th'ev may be UNCLE SAM’S ECONOMY’hTKIT*. X Materiel Collepe Students Who Drove Am bulances Won Honors Before Enlisted Men Came. * BATTERED VETERANS RETURN Volunteer Describes Havoc rought by Shell Dropped Among Stretcher Bearers.—Two Hit Helping Wounded. $200,000 fpr Housemaid. r Alton, III.—Miss Carrie Pbintsalot of Alton Is named the sole heiress to the largo estate of - Miss Matilda Lowery ' of Grand Rapids, Mich., who died In Philadelphia recently. The fortune, estimate at $200,000. was left to Allas l’ointsalot after MiSs Lowery mpt her on a cold November day while she was dong housework for n family living in St. Louis. %%%%%%%%%%%%%• ; WOMEN REPLACE MEN t 4 4 4 4 4 ■4- 4 4 t I ^ * 4 4 4 4 4 4 4 4 4 . 4 4 4 ■4 4 4 » 4 ~t4 4 4 4 r* 4 IN MACHINE SHOPS Ogden, l^tah.—Women Ip over alls replamuL men who have been called liito^the draft army or hnve volnnteere<i>for service with Uncle Sam’s IihertyLanny. made their first nppenrancehere when Ihe Southern '•Pacific raU> road employed about a dozen of the fair sex for work In the lo- * chi repair shops. ., \ The women \vHl get their first - * experiencing In' “sorting” sfirap $ piles, separatlpg th«\. Iron \ slugs from the imtl'enble, moving file steel Iron. other small pieces will be handled by the women, and If they display- sufficient strength and ability in this line It Is p’anned to pujt, thefii to work cleaning cars mid other heavier work ulieut the yards apd round-, houses. 1 The “Wompn In Overalls” will receive the same 'compensation as that given the'men vtfin have l*qen doing »t he same work. ; the steel and wrought {J , ost nmlmlance Nuts, bolts, screws and #X the (Ti , rk niov New York.—Skmie of the AmerU*a'n colh*ge boys who went over to France, last May as amhulanbe drivers for the excitement of the workHwhlnd the fir ing lines are returning hoiqe because the ambulance* work has bebn taken oyer by the United States arttk nrid will be done by tegular enlisted tinm The following Is an extract from a let ter written h'y a Williams boy two weeks ago, who' went over with his col lege unit* to drive up amlmlance at the front: . ’ ’ The last six weeks \vq have he«>p serving in the ^erdun NectSor with our pbounded. Tlie base at Rb*rcottrt, which eight mites from the town of Verdun. There are i two front posts for the ambulances— I Mort Homme {till and Hill 304, which I have figured In the news of the new | battle of Verdun. For two weeks the French were preparing for the attack, land the roads were only passable at ; night. The communication trenches were awful to get through, and were mad? worse by the heavy rains. One night last week two of' the boys got lost In the darkness and could not find their way with their ambulance to the’ poafes. FlnnUy they sighted two dark objects, which resembled , French sol diers warning along with their big overcoats onX^-^Tter Jabbering their peculiar brand orErench for 18.min utes without reeelving^qny reply the drivers discovered that Ing objects wbre two American .army mules, unable to speak or understand a word of French, Hit While Helping Wounded. ! "Two of ouls. rlu'ps were badly wounded at one of the fii-st-ald stations while helping to load wounded men 'nto the ambulance. Ofie was blown rtght through the door of the shelter hut and was discovered lying uncon scious beside three dead- French sol diers. The boys who gotTl*<Yn out had to go through a gas attack and a bar rage Are. Two of them—each ambu lance hys two drivers—had no time to get masks and"'were very sick after It was over, but tney were going so fast that there were no fulal results from the gas. —r— “ ‘MnC,’ one of our fraternity, has t*een wounded In eight places. He lost his right leg and two fingers, while his companion,-‘Vet.’ will hnve a stIT leg all his life from the effects of his wounds. They have ,hoth got the War Cross and military medals. ‘The worst experience of all hap pened to two of our college hoys—Jim Alexander and Taify Young. Whlk they were driving along a road lined with batteries, which the Germans were trying to locate, with a wounded man lying In the ambulance, a shell hurst right beside them. j “Just before thut the wounded mnn sai up and asked for a cigarette, and ihe -shrapnel" passed through the car -'here his head had been resthiK n lew seconds before and struck the stretcb bearer, who wnf looking out to se* 1 whrtx we were.. He died that after noon, ^ijnd Jim not ducked he would have losKu log. „nd If Taffy had ducked he Nyould have been badly bulaiHie vvajrndTot to pieees by, the sh^H. and they had t* hold up the dying nirnyfor three hour until assistance came. Hurlng the a» tack we had abou^ twenty^our hours sleep out of 184 hours, which, was n fair tte\eriige for all the nnfiuHanco drivers in our sector. During the map alt* raids on? shell burst wftBln twenty-five feet of our camp at lller court at midnight.'The roads are near ly impassable now for automobiles. We hnVe been treated verjr nicely by the [, French colonel In comnfand of thi branch depot, who feasted our unit with champagne; cakes and cigars, and' has given- us seats for all the shows gotten up*l>y the French^iffillers. , t Volunteer Spirit Gone. cross. * • • In the epistle to^the Hebrews Jesus Is represented ns nmking “one sacri fice of sin forever,” and then sitting down at God’s right hand, “from henceforth expecting until his enemies be made his footstool” (Chap. 10:12, 13). His expectation of coming vic tory was based upon his sacrifice for sin. He knew of no greater power than the crogs. It was the highest revelation of divine suffering, redeem ing love, conceivable^ No greater pow er unto salvation can be brought to bear ui>oii the hearts or men. It is God’s utmost. This is the weapon which we today are to yield in the battle for righteous ness.. ‘The weapons of our warfare are not carnal, but spiritual." They may appear to be feeble, hut they are “mighty through God to the pulling down transmitted to children. The state Methods of Makinq Use of ^ Too Often Throw'll Away. -The following recipes show how / bnend crumbs may be used Ihstend of flour In various dishes. It will be no- / ttfpd that nearly nil the inatcrla’s used In the, soup recipe Rre those that are often thrown away—skim milk, the outside leaves of lettuce, and stale bread. Vegetable-Sklm-Mllk Soup. — Ooe quart skim milk; one slice stale bread; dairy’ department wj’l send a veterina- ^ ounces of the outer leaves of let- rlan to test the cattle if It is requested by the Awner. > The safest practice Is to use pas teurized milk. Ruy It so If you can. If you have your own cows or can only buy It raw, It can Tie'"pasteurized with very little trouble at home. Fol lowing Is the safest and easiest way to kill disease .germs which may have got Into the milk. Put the milk In clean bottles which have been washed In hot soda water and well rinsed; Place these bottles In a wire rack and put Into' a deep pan of cold water. ’Heat the .water to boiling point and remove at once from the stove. Put stoppers In the bottles nnd keep theni In .the water for 20 minutes; then place them In the spring house or Icebox until used. x of strongholds.” The cross is no failure. Following the cruel fled. The school lunch offers a good op- we follow a Conquering king.—Ilev.' portunlty to tench something useful James M. .Campbell, D. D. .—r”’ regarding the se’ection nnd prepnra —- tlon of foods and of the slmp’e prtncl- CHRIST’S SUPREME SACRIFICE pies of nutrition, particularly In cases - "c w where the lunch Is prepared In the School, a practice which, seems to be Increasing In popularity. His Earthly Life, Strong and Beautl- > ful, W?s a Journey Toward l Death on the Cross. XUNCH FOR SCHOOL CHILD. Our Lord’s life op earth, strong an& beautiful though it was, was. really at the same time his procedure toward death. He lived as onej laying down hls life, notTnerely In one great sacrl- l flee at the close, but. from step to step ■1-nlong his whole enrthfy history. With Noon Meals Prepared to M**et Needs of Growing “Kiddies.” The school season Is now well un der way and with the comlpg cold weather the problem of preparing an appetizing school lunch grows more tuce (six large leaves). A few celery tips, or a thin sliced onion. Salt and pepper. y Chop the vegetables flne’y. A con venient way. particularly If the spnp Iff being made In large quantities. Is to use n food grinder and to put the bread through with the vegtahles to cafch the Juice. Cook the finely- chopped vegetables nnd the. bread In the milk In the double bollerfor about 20 minutes. Season. Cheese Foundue.—One nnd one^thlrd eupfu’s soft, Rtnle bread crumbs; six ounces cheese (one nnd one-half cup fuls cheese grated fine or cut Into small pieces); four eggs; one cup hot* water or skim milk; one-half tea- spoonful salt. Mix the water, hread crumbs, salt and cheese; add the yolks thorough ly henten; Into this mixture, cut and fold the whites of eggs, beaten until stiff. Pour "Into a buttered baking ^ll'di nnd cook 30 mlnutesdtto a mod erate oven. Evrve at once. Apple Rutter With Grape .Tuicf.-—A pleasing flavor is given to apple but ter by ndding a little grape Juice.. To each gallon of apple sauce ndd on* pint ofxgrape lulce. one cupful of brown sugar. nn<T one-fourth teaspooft-.”, ful salt. v Cnnk slowly and stir often' for two hours. Tlmn add cinnamon nnd salt to suit the tnste. As farjts possih> the buyer should, select pullets of the samp breed and no touch of the morbid nr the fanatb complex;^The problem. Is to make a ! variety as shown by the s»ze. color of real contribution to the food which ! plumage, and form of comb, it Is not Severn] ‘compels nnd majors of the cal, yet his eonrse, In practice, had to (-one of self-impoverishment, of lone- fho children require to meet the needs lfh?ss, of acquaintance with energetic their grow ing bodies nnd active V of sin and sinners^ It had to hrtJjqs— tX -Xisfy their appetites and be so iNt was to be not whereXp lay his the contradiction of sinners against ! pcn.d*tnfe of great effort on the part of himself; he cninKunto his own, and hls own received ht«Knot. Even his friends, whom he lov?Hv nnd who loved hliu In their lmperfectXniy, did not love him \ylsely or inagrhuilinously r i sinners? H nan to ,...u.x E‘faithful.: lie knew ke?p-thein In-lK'ntrhrlt does not ueces is head; he endured Sf ' rl1 .v mean expensive foods or the ex ited. Americiin IM Cf»>< h»ve vWt„l m ™"« t «ntly b«.mo nm^'ot Xi» ... | temptation which'had to he ro> ain and trial werej thy. tncTita V1 " characters of the Work given him xo see what we ate going to do now. 1 p t They all admitted that, we copld do marc for out country h.v enli-Mai; h, -•“••*•<•-•► «»« jy mu rcuutar afffiy (n TbrC^^fiJ' U , ! W " ” 8,ri "«\ foe-all the able-bodied Wn In Ihe am 1 ' native *u. the natural, balance service. We whre naked t, l^lre for for ha.'.pme.ss for enlist If ue prefei-ed. w he an,X ™"KeniaI . society aud eurroundings. ‘ Iwnce Rervlce' for the duration of the war. but It vvou’d not be the sain*i Most of the boys declined, and we are going to Ptffls to Join up. Including my self. ..The did volunteer spirit lo t ambulance corps has gone forever—sc flow for the United States artillery or nir service in -search of adventure.” for free and unembarrassed life. All this he had steadily to postpone to a period beyond ‘the grave.,- and mean while make his Way to th»* final erlslg, lumps df it which, under a mysterious bidden j»f extreme sdiTow, accepted as the Savior’s proper portion, lie died, for »ur sinS.-—Robert Ralav. those who fill the lunch boxes. Home •connmlcs. specialists have made, a study of this question and have plain ly set forth some Interesting facts In Farmers’ Bulletin 712, “Si’hool Lunches.’’ which ia-mow available for distribution nnd can be obtained free so long ns the supply lasts. l»f appli cation 40 the United States depurt- ent of agriculture, Washington! X ijl TheHollowing suggestions are anmng those nuifie In this bulletin for well: balanced school lunches! • 1. Sandwiches with sliced tender .neat for fi'Hng.i ; heked npple. cookies, ar. ^ 2, Sliced meat loaf\or liehn I oaf; oread and butter ^indwfiiMtes; stewed fnrlt; small • froMcd c;rk'e- i Crisp ro’ls. hollowed oat and filled j ■vlth chopped meat or fish, moistened j advisable, however, for one w ho keeps only a small flock to supply eggs for the family table to select for uniform ity In comb or ( t blor! ff to do so lead* to marked inequality In size. ' l» * l Good food habits are an Important part of personal hygiene and thrift Children get such habits hy having suitable amounts of fpod served them and thou being expected to eat what Is jpet before them. * — ■ . The health and comfort of^the home depends to a considerable extent upon the heating apparatus, which In Im portance is second only to that of sanitary plumbing. . . ■ True economy In the preparation of meals for the fnmily lies not only ta buying wisely, hut also In making the fullest possible of what Is bought. \ . . . -. . t The more properly aregnlaily aU refuse of the household Is haruilei disposed of'the 1 tetter for the fulness and comfort of the