The clothmaker. [volume] (Clinton, South Carolina) 1952-1984, January 15, 1984, Page Page 3, Image 3
Clinton Mill:
Employees
Lydia Plant
Robert W. Byrd
...From Loom Technician to Assistant Weaving
Departmental Superintendent? December
12. 1983
Have
FEBRUARY ? the month for fun
doilies, dozens of red roses, heart-!
love.
This year, express your love witl
The American lifestyle ? high-fa
and cigarette smoking ? is a majc
vulnerable to heart attack.
It can happen to you.
But. there's a lot you can do to pr<
you love.
To reduce your chances of hav
Association suggests that you:
1. Have your blood pressure che<
your doctor to keep it under contri
2. Don't smoke cigarettes.
3. Eat foods that are low in sati
4. Maintain proper weight. Ifyot
a balanced nutritious diet.
5. Exercise regularly to maintair
doctor before beginning an exercis
6. Have regular medical check u
reducing your risks of heart attack
7. Know the warning signs of h(
W/
Do you know what it feels like t<
Usual warnings are:
V Prolonged, heavy pressure or s
behind the breastbone.
VPain may spread to the shouli
VSweating may accompany pai
s'
Promoted...
Bailey Plant
1 ?li
i
?1 /J
M
Jack D. Pitts, Jr.
...From Card Technician to Assistant Carding
Departmental Superintendent? August
8, 1983
A Ha;
nyana sennmeniai valentines, white lace
shaped boxes of rich chocolate candy and
i a happy heart ... the healthy way.
it diet, lack of regular exercise, overeating
>r contributor to heart attack. Everyone is
svent it from happening to you or someone
ing a heart attack, the American Heart
:ked regularly. If it's high, cooperate with
9l.
jrated (animal) fats and cholesterol.
1're overweight, reduce while maintaining
i cardiovascular fitness. Check with your
>e program.
ps. and follow your doctor's advice about
za\ i aiiocr\
kRNING!
d have a heart attack?
.queezing pain in the center of the chest,
jer. arm. neck or |aw
n.
j f ^ ?iwwffwiw?w?niffiwwr?
J> | Ser
tv | Annive
5 Years
Nancy Coleman Office
Aaron Simmons lydia
Francina Kennedy Lydia
Willie P. Moon Jr Lydia
Max Padgett Geneva
Gary Urban Geneva
Marvin S. Hendrix Geneva
Robert E. Flick Geneva
Steve Holland Geneva
Olliev T. Trant Geneva
Marvis Johnson Geneva
Ruthie Jones Geneva
Betty Page Geneva
Robert Brackin Geneva
Tommy Burns Geneva
10 Years
Debbie Alexander Office
)py He
. . .The He<
V Nausea, vomiting and shortness of t
VSymptoms may subside and then re
Pain in one form or another almost alw,
may range from a mild ache to one of unb
is often felt as constricting, like a vise on
burning and bloated sensations that usu.
ignore the pain, no matter how mild or s
HELP!
You can help yourself by calling for a <
You can help others if you know in adv,
located, how to do Cardiopulmonary Resu:
a doctor, the hospital or an ambulance an
Knowing the above, you should follow
1. Help victim to the least painful positi
bent at the knees. Loosen clothing around
reassuring.
2 Quickly call an ambulance to get the
squad, police or fire vehicles or other avail,
on the way. notify the family physiciar
3. If ambulance is on the way. comfort tl
help victim to a car. trying to keep victim's >
take another CPR-trained person with yoi
4. Drive cautiously to the hospital. Watc
consciousness, check for breathing and f<
tion. If there is no pulse, start CPR. Contin
take over.
5. If victim retains consciousness, mc
walked, to the emergency room
If you or someone else suffers a heart a
Act immediately. It may save a life.
Page 3
vice
rsaries ,
====JL
Sonny King Office
Ella B Smith No. 2
Carolyn Edmonds lydia
Willie J. Franklin Lydia
Evelyn H. Pulley Bailey
20 Years
Ray Patterson Lydia
25 Years
Billy Watkins . .Warehouse
Eugene Bishop.. No.2
40 Years
cariy i^eison Lydia
45 Years
Kelly King No.2
iart
11 thy Way
Dreath may also occur,
turn.
ays accompanies a heart attack. It
?arable severity. When severe, pain
the cnest. Pain also often includes
ally accompany indigestion. Don't
evere.
doctor immediately.
auv.c wiitne int; nearesi nospiiai is
>citation (CPR). how quickly to call
d the fastest route to the hospital,
these steps:
on, usually sitting with legs up and
the neck and midriff Be calm and
victim to a hospital via local rescue
able services. Once the ambulance
i.
he victim while waiting. Otherwise,
exertion toa minimum If possible,
j. Victim should sit up
:h victim closelv If he or she loses
&el the neck for pulse and circuia
ue CPR until trained help arrives to
ike sure he or she is carried, not
ttack. the first few minutes count