Historical Newspapers of South Carolina

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j/^^. fj\ v> c Sk H Treat Your ? They Ca You A Lon N"Look up to your feet. They can carry you a long way. In fact, if vou take an average 18,000 steps a day, you can ( count on walking about ( 10,000 miles during your ^ lifetime. It's a long haul - and t no wonder feet occasionally get tired and sore. . Some soothing and pam- ? pering are due feet along the , way. That's the message of < "Give Your Feet A Treat", j To show feet that you appreciate the pleasure of their company, follow this | foot-coddling calendar de- ( veloped by the footcare j experts at Scholl: ( TO DO EVERDAY , After standing, shopping . or working, give feet a , 15-minute break. Prop them , up on a pillow, so feet are raised above the head. i Just as you exercise the | rest of your body, follow a ( shaping routine for your , soles and toes. Flex muscles, ( point toes, and move each foot in a circular motion. | Stretch from the ankles, then tense and curl up the toes or ( try picking up a pencil with them. These calisthenics will help build good muscle tone and keep feet from tiring too fast, too often. m M KL? mmv ? ?y RECEIVES EAGLE BA President and Mrs. George 1 ceremonies at the Clinton K Troop III. Left to right are Assista uorneison. Feet Well n Carry g Way WEEKLY Once a week, treat feet to a >edirure. Trim nails, apply >olish and finish by dabbing >n a spot of cologne. Feet vill not only look good hey'11 feel good, too. Take a minute for each toe and give feet a refreshing soak in their own bath, specially prepared with the soap n boak foot-relaxing ormula. ANYTIME Try a relaxing foot-and :oe-massage when feet are 2xtra weary. Use thumb and forefingers to rub in a circular motion around toetops, soles, instep, and ankles. Use a smooth, creamy lotion to soothe the skin at the same time. Liberate feet from confining shoes and let them go t>arefoot. Walk across a soft carpet or, when weather's warm, freshly-mowed grass or a sandy beach to firm up soles and stimulate circula Hon. Walk around in your exercise sandals to give feet that active, "alive" feeling. Treated with respect and special care, feet will take you everywhere in comfort and high good spirits. Tlk. m . DGE - Martin Cornelson, son of Cli i Cornelson recently received his 1 Liwanis Club. Martin is a member nt Scoutmaster Don Dailey, Martir in On ..jfl B Ik |fc&Ey '' ' LOIS NELSON y 'fe&ta *n* " N* *'"* 4 / j ??? _ B | nton Mills Executive Vice Sagle Scout Badge during of the Kiwanis sponsored i, Mrs. Comelson and Mr. ere A Sm Your Job to1 vi /^ _z ' ^ ill S -JH tt \ ^ b< l al Li h< re P< G f Bfo He )? Lois Nelson: Always A niling Face "I smile because I'm ways happy," replied lant No. 1 Spooler Operar, Lois Nelson, during a icent Clothmaker interew. We have a good place to ork and that's something to a j mic ciLKJui. i uanie uuwn ;re about five years ago om Woodruff to live with y mother, Lillian Watts, ho is a Plant Number 2 jinner. I feel good all the time, and love the Lord very much, hat in itself keeps me oking at the brighter side life. Lois and her four children /e on Bluford Street and e active in Calvary Baptist hurch. Spooling is the one job I ;ally love. 1 was a spooler nder in a Greenville Plant if ore coming here. When the going gets rough, just try a little harder. Doner or later, the job ways gets better. When away from work, ois, age 35, enjoys watching ir favorite "soap operas," isting, and when time ermits, fishing at Lake reenwood.