Historical Newspapers of South Carolina

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G YOUR HEALTH The Need For Food The body needs food for two purposes; as fuel to supply energy and to repair the waste of body tisues which goes on in the daily wear and tear of life. Considering the fuel aspect of food first, we think of calories. Calories is the name given to the fuel value of anything that is burned up. L.arge establishments using a great deal of fuel do not buy coal by the ton but by the number of heat units or calories furnished per dollar. Food plays the same role in the human machinery as coal < does in the furnace or gas in the car. The first purpose of food is to furnish fuel. If fuel in the form of food were not available to the body, the body would immediately start to consume itself. Starvation is the result of the fires of human life burning human life itself. In constructing a diet it is always essential that sufficient calories be given to maintain body weight and to supply fuel for energy consumed by the body. Freciuentlv tho h 11 m a n body is compared to a machine. The analogy must never be allowed to go too far because the machine built of nonflammable material simply goes out of commission when the necessary fuel is withheld. The fundamental concept of the use of food for fuel in the human body is exactly the opposite. As soon as insufficient calories, the machine continues to work, but uses its own fuel. If this is allowed to continue too long, pi |d[ it's possible r > r*^'" A,D 1 || please e>e . ^ *'-^^careful j^l vl.^ . ' " a- w ? I KT AN0?AnX//V a hflrikai m DIANNE is the lovely daughter of Mr. and Mrs. Wyatt Led- 1 ford and the granddaughter of ! Mrs. Lucille Waters of the Clin- 1 ton plant. ^ T By CAROLYN INGLETT MYRTLE WEST Clinton-Lydia Nurses death is the result. The main differences between the human body and machine of metal is that the machine of metal is a thing apart from the substance fed to it as fuel, where the human body is of the same substance as the fuel and therefore its life a depends entirely on suffi- I cient outside fuel being fur- I nished to prevent its consum- | ing itself. The practical importance I of this idea extends not only I into the life of normal human beings, but is of particular importance in the life h' of overweight persons. Loss S of weight means loss of body tissue, and this is the same as burning off one's own body as fuel. All reduction methods are based on restriction of calorie intake. Anybody who eats less than he * burns up will lose weight. 2 How To Be Perfectly Miserable 1. Think about yourself. 2. Talk about yourself. 3. Use "I" as often as possible. 4. Mirror yourself contin- V ually in the opinion of I. others. 5. Listen greedily to what people say about you. 6. Expect to be appreciated. 7. Be suspicious. i 8. Be jealous and envious. 9. Be sensitive to slights. 10. Never forgive a criticism. 11. Trust nobodv but yourself. 12. Insist on consideration ^ and respect. ? 1 "Pop's a loomfixer at Clinton, ..( mom's a Battery Filler. Grandma puts up the lunches?and I a deliver the goods." v\ i-*?-| JANICE Eileen Hughes ccJe- m Drated her 7th birthday April 1. 5he is the daughter of Mrs. Tony -fughes, No. 2 Weaving, Clinton, ai ind the late Robert Hughes. H HE CLOTHMAKER f ^ ^ ?*.. f .v", ' THIS IS A "WORM'S EYE VI 3 the trem:ndous size of the 100,00 rom the ground, but this photograj oure the air conditioning equipme eptember. IS IF slii F THIS IS THE FIRST SHIPMI on in the new weave shed at Cli ilas Bailey and Truck Driver Ott | Success 'he father of Success is ? work 'he mother of Success is ? ambition 1 ft 'he oldest son is common ; sense J lome of the boys are: Foresight, Enthusiasm. Co- ? operation 'he oldest daughter is character ionic of the sisters are: Cheerfulness, L o y a 1 t v. Courtesy, Economy, Sincerity, Harmony he baby is opportunity. Get acquainted with the old man and you will be ble to get along pretty well ? nth the rest of the family." a I t mammmm i FRED is one of the sons of Mr. id Mrs. C. R. Griffin of Lydia. a e is eight years old. ^ EW" of the new Weaving Buildit 3 square-foot addition, it is imposs >h gives a partial view including nt. It is expected that production xm ?vSSM INT of 300 new X-2 looms as th nton Cotton Mills. Superintendent Thomas are looking at the first t UNLOADING THE FIRST new d in the new Clinton Weaving De ieaton. Overseer J. R. Reynolds, ind Walt McAllister. n Mr mm - ip 9 THE UNLOADING OF THE F lmost complete here as Arthur S< IcAllister handle the unloading jo JULY 15. 1953 I . * jV-JPP*. lg at Clinton Cotton Mills. Duo ibe to show the entire building the four pent-houses which will will begin in the new unit by ^Mr* ey arrived recently for installaGeorge Huguley. President P. ruckload. Btfy. im V ! H H V o 1 ? t- ; -1 -U 1 : >_, n-t. iuuiu wmcn win De mstall>partment are Ott Thomas, Carl Arthur Sanders, Pat Patterson IRST new looms at Clinton is inders, Pat Patterson and Walt b.