The gamecock. (Columbia, S.C.) 1908-2006, September 26, 2005, Page 3, Image 3

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oinioB • connnuED proid i for all of the non-cafeteria restaurants such as Pandini’s and Chick-fil-A can be found on or through USC Dinings Web site, www.sc.edu/dining, and cafeteria restaurant information can be found through the www.balancemindbodysoul.co m Web site. Addressing variety, Scheffres said a new program this year sets Bates and the Patio on a 16 week menu cycle (basically covering the whole semester) to provide different options to students in the all-you-can-eat dining halls. The Grand Market I Place and Gibbes Court are on a similar three-week cycle. Nutritionist and USC professor Teresa Moore agreed with Scheffres in that what is selected by students is what makes the meal healthy or not. Moore promoted grilled chicken over fried chicken as a healthier option available in many restaurants across campus, such as Chick-fil-A and the Grand Market Place, but cautioned students when adding condiments such as mayonnaise or sides like fries. Even in Burger King, Moore said a single cheeseburger and water or unsweetened tea wouldn’t be that unhealthy of an option, but when students pick a whopper with fries and a soda, students could be in trouble. With restaurants such as Mein Bowl, Moore recommended steamed RCLu « COflTinUED FRQfll I provide. Other states fingerprinted those without identification so criminal record checks could be run and photo IDs issued. In West Virginia, only one of the 350 evacuees had a valid identification card. State police there found nearly half of the vegetables or lighter meats over fried foods, and said she saw sushi as a fairly good option available to students. Moore cautioned students in watching cheese, meat, fat and fried food intake, recommending a light marinara sauce over Alfredo sauce, mustard over mayonnaise, and vinegar without oil as a dressing. Moore also recommended contacting food providers and letting them know what students want in healthier choices. At USC, students can inform dining services of their opinions and wants through comment cards and USC Dinings Web site. Eating healthy is not the only way to prevent weight gain at USC, Moore said, stressing exercise and moderation. “You’ve got to watch how much you are eating,” she said. “You’ve got to practice self control, watching the choices you make with which food you pick and how much, and you’ve got to balance it with physical activity.” Moore recommended that students get involved with a PE class, a group fitness class or a regimen at either the Strom Thurmond or Blatt centers. Students see USC Dining as trying hard to provide many options to students, but when it comes to the healthiness of options, students either run into problems with variety or time. “I think that USC means well and tries to make students happy by offering fast food options and some healthy evacuees had a criminal record, including 77 people who had been convicted of at least one violent offense, state police Lt. Col. Stephen Tucker said. In Massachusetts authorities found a man wanted on a rape charge among the 200 Katrina evacuees who landed at a military base on Cape Cod and took him into custody. choices such as salads and sushi, but there are too many redundant and unhealthy options,” said Autumn Dudley, a third-year broadcast journalism student. “In the Russell House alone, french fries are available at three different places on a regular basis, two places have pizza, and the deli and Sub Connection have similar type food. Now they have made Fire and Ice into ‘Burrito Bonanza’ while we still have Taco Bell upstairs.” On the other hand, Michelle Shorter, a second-year advertising student, finds time and long lines a problem in dining on campus. Living close to the Russell House her freshman year, she said she ate so much at Chick-fil-A, one of the healthiest of the fast-food options on campus, that she doesn’t like to eat there anymore. Now, her busy schedule conflicts with the long lines at the health conscious restaurant Zia Juice. But, Shorter does not deny the attempts USC Dining makes to provide healthy options. “It really isn’t that hard to find things that are healthy for you, it’s just a matter of you wanting to eat them,” said Shorter. “In my case, I’m off and on about healthy foods. Sometimes I want a Zia, sometimes I just want pizza.” Compared with nearby University of Georgia, the differences between university dining services are obvious. While USC Dining is operated through the national Sodexho Company, University of Georgia does not outsource its dining services. The university’s dining has the most national awards over any other college food service program in the nation, receiving 59 awards since 1986, including the Ivy Award. Stressing that no campus runs dining the same, Mike Floyd, director of Georgia’s dining, said one of the key elements to Georgia’s success, is constant contact with the students. Floyd said he attempts to talk to 20 students a day in one of the four dining hails and then incorporate their concerns and comments into the programs. While many of the basic dining options provided, such as a salad bar, a grill, pizza and a smoothie line, sound similar to USC’s dining options, UGA also offers an upgraded weekend program, offering a Sunday brunch, premium entries on Saturdays and rib-eye steaks every Thursday. The most popular meal plan on campus is the seven-day meal plan, which five of every six students on meal plan have, allowing students to continuously walk into any of the four all-you-can-eat dining halls on campus at any time. Unlike USC, no times are set in the halls for a certain meal, and with the seven-day meal plan, students are not limited to three meals a day. Meal plans are also voluntary, and no students are required to buy a meal plan, while freshmen living on campus at USC are required to buy a meal plan. Student participation at UGA in dining options is very high, with the ratio Floyd offered being 115 percent of students with meal plans to students living on campus, as many students living off campus purchase meal plans. Another specialty of Georgia dining is the culinary te^m — five culinary chefs, a dietician and a nutrhionist on staff. The dietician and nutritionist will meet with students one-on-one to discuss low-fat and low calorie options. They also teach a non-academic credit course to al^ students on meal plan for free called “Eating Smart.” Comments on this story? E-mail gamecocknews@gwm.sc. edu DONT Pake it using an alfeted chWa's v license can Cesf y»u» Next 30 f*Y» IN Tailgate: Jam Oct. 8 |y. ___ ?iZZk SVK 2009 Greene Street # 106 803.256.1100 deliver five points-usc-shandon-downtown . * mL e 3-top9',>& ’ o***' IS 1 * o^ssS^r * \ o$&is&c -■ ^ - • _ . . . j^ _ I ■ FREE f ~ ; ~ lArse Ijawl; ■ Nra~*flM piyyl (V7A—JVK I i rZZH I buy a giant pizza . at regular price | and I receive a large pizza (with equal or less toppings) 1 I OFFER VALID THROUGH I 10-31-05 I MUST MENTION COUPON WHEN ORDERING I NOT VALID WITH ANY OTHER OFFER. . tfl DELIVERY CHARGE MAY APPLY. I AGENTS HAVE COME TO RID YOUR CAMPUS OF VIRUSES COMPUTER REPAIR • COMPUTER MAINTENANCE • DATA BACKUP PRIVACY PROTECTION • VIRUS REMOVAL • FLAT RATE PRICING GEEKSQUAD.COM 1 800 GEEK SQUAD GEEK SQUAD-PRECINCTS NOW IN ALL BEST BUY" STORES ornsrasauu) hwij