The gamecock. (Columbia, S.C.) 1908-2006, November 20, 1998, Page Page 4, Image 4
The South Carolina Philha
presents a "Salute to Big I
w/ the Chenille Sisters, 8 p
day, the Koger Center. Ticke
$12 and $6 for students. 254
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staff writer CRYSTAL DAVIS
With finals right around the cor
test anxiety is plaguing college stud
at universities across the country.
For those who are unfamiliar \
the term "test anxiety," it's that si
feeling in your stomach, relent
pounding in your head and the de
to head for the hills every time a
rolls around.
But for those who prefer a more t
nical description, Roger Bowersock,
chologist and director of the USC C<
seling Center, defines it as "the pj
and overreaction that a student f
due to the lack of preparation for a ti
All students, whether geniuse
underachievers, are likely to feel
distress at least once in their col]
careers. However, there are dififerei
in how each person deals with it.
Some students go to orientation
sions or workshops to get helpful h
on managing their workloads. But!
manv nf 11s ran hnnpst.lv sav wp p
come close to studying the recommei
hour-and-a-half per subject per d
If s natural to be doubtful and e
before any test. As Bowersock said,
severity of insecurity depends on'
well we prepare.
To help lessen test anxiety, Bm
sock recommends the following:
When it comes to studying, ]
crastinating only contributes to the <
ietv.
Study at least three days in
vance for an exam. It's more effec
than cramming five chapters of ir
mation into your head in one ni|
Read the chapters that are
signed to you.
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Freshman Mike Williams struggles to stay aw;
ver- *When you read, remember three your sell
little words: highlight, highlight, high- even the
Pr0' light. But only take your marker to the ter.
anx* important facts, don't tie dye the text- *Avoi
book. who appe
ad- Make sure to constantly review all tests ? tl
tlve the important information, and prepare iety.
dor- yourself to answer essay questions ? *Nev
?ht. not all exams are multiple choice. or review
as* 4 Giveyourselfapeptalkassoonas *Whe
you wake up the day of the exam. Boost scan thrc
CM Men's
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at 1:00 PHI
Stone Stadium
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WE'LL
Ten weeks may not seem
you're tough, smart and i
Officer of Marines. And Of
you've got what it takes tc
can 5ay ^iey've 90t w^at
VrllvlP < more information call 1-8
at the gate
ake Thursday as he studies for a test at the Thomas Cooper Libra
["-confidence to a level that "Don't feel obligated to start with
hardest questions can't shat- the first question; start where you
feel comfortable, and work from there,
d talking with other students Unfortunately, some students said
;ar to worry too much before no matter how well they prepare, their
tiey'll only increase your anx- fears still get the best of them.
Sophomore Joy Nesmith said
er study the day of the test she's constantly plagued with fear
' at the last minute. around finals time,
in you get the exam, briefly "I can study for days, and I still don't
>ugh it. feel prepared," she said. "I end up do|
In Many C
To PR
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iry.
ing good on my exams, but taking them
with distress is not very assuring after
I'm finished."
Bowersock said students need to
look within themselves for that self-assurance
that will get them through their
struggles with exams.
"Students need to look at their at- ^
titudes," he said. "They have to realize 1
that a test is just a test; there will be
others."
ftcer Candidates School (OCS) is where you'll get
) lead a life full of excitement, full of challenge, U
it takes to be a leader, we'll give you ten we
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