The gamecock. (Columbia, S.C.) 1908-2006, January 12, 1998, Campus REC NEWS, Image 14

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FI _J 8:00-9:00 AM 10:15-11:15 AM 11:00 AM-Noon 12:15-1:05 PM 1:05-2:05 PM 200-3:00 PM 3:30-4:30 PM 4:35-4:50 PM 5:00-6:00 PM 5:30-6:15 PM 6:05-6:20 PM 6:30-7:30 PM 7:00-7:45 PM 7:45-8:45 PM 1 Aerobic Fees and Waivers A $10 fee and signed waiver are required before taking part in a aerobics classes. Parti pants need to bring a valid USC ID with a Spring, 1998 aerobic sticker to each class to show proof of registrj tion. To register and pay, stop by the Camp Recreation office, 202 Blatt PE Center. TNI Monday Tues Step St Challenge Pen Inte Cardio fnmhn Staff Enrichment Step St< & Slide Att; Ultimate Ar Abs & i Pnurar Cf o A \J WW VI L/IV Interval Rock I Water Workout Lower Ai Half Step St Combo Chal Step Si Challenge & S< ~~| ELIGIBI All students, facu their spouses (wit ID) are eligible to the Aerobic Progr who wish to parti* ny . pay the registratic CI" additional $3 for < attended. When s available, depend of faculty, staff or have a PE Center i- membership, are i participate by pay US icgiMiauuu icc aij waiver. Dependei must be sixteen y< j:ssPR iday Wednesday Thu ep SteP J Challenge ver P< rval ____________ In! Cardio Combo Staff 5 Enrichment Enri ip Step 5 ick & Slide A ms Ultimate A \bs Abs & p & Power SI lottom Interval Rock Water _____ Workout V\ ms Lower P Abs Half & ep Step 5 lenge Combo Ch? Deep Water _ Running ep Step f culpt | Challenge | & I ILITY Equipment and C Capacity lty, staff and ^ step cjasses have < h USC spouse ^partjcjpantSi participate in , , .. . A i classes have a limit or am. Alumni :ipate must Deep Water Running in fee plus an class limit of 13. All ;ach class ment is on a first com pace is served basis. For cla ent children equipment access, parti< spouses who must show a valid U, Family with a Spring, 1998 a illowed to class sticker. Partic ing the neecj t j ^ eacj id signing a ^ pjtness Assist at children 3ars or older. y' OGB irsday Friday itep SteP Challenge >wer Power ;erval Interval Cardio Combo itaff chment >tep Step ttack & Slide Lims Ultimate Abs Abs tep & Power : Bottom Interval Water forkout Irms Lower : Abs Half >tep Step 11 r? 1 menge tompo >tep Sculpt lass Aerobic Insti Training i class . Slide. If you have ever the 29 and learning how to TE has a bics, the Aerobic equip- Training program e, first This training will p ss and ticipants with the 1 :iodnts mation and skills SC ID teach safe and effe lerobic bics classes. After ipants completion of thi h class participants will b ant on to teach aerobics fc pus Recreation Fi gram or go on to :AMS Saturday Sunda St0P Challeng Step & Sculpt Step Cor Step Step Attack & Slidi Power Interva ~~~ obtain a certific; ructor a national certil I such as the Aerc >ught about ness Associatioi ACHaero- (AFAA) or Ame Instructor on Exercise (A< is for you. this training par rovidepar- work with cun >asicinfor- Recreation aerol needed to who will teach ctive aero- hecoming a qua) successful tors training, The first meet e qualified Tuesday, Januai >r the Cam- in the Offic tness Pro- Recreation. Fo mation, please c I I e nbo e 1 ation through fying agency )bics and Fiti of America rican Council ~E). During ticipants will ent Campus )ic instructors the basics of lifted instrucing will be -Y 27 at 5:30 :e of Campus r more inforall 777-1827.