The gamecock. (Columbia, S.C.) 1908-2006, November 19, 1986, Page 6, Image 6
Features
u Wednesday, November 19, 1986 ?
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.
Cancer society offers hints
on adopting smoker for day
About 85 percent of smokers carrots, celery, sticks of cir
would like to quit if they could, namon and sugarless gum.
according to the American Try to make yourscl
Cancer Society. But quitting is available, either in person orb
difficult for many smokers phone, for the entire day.
bccause cigarettes contain Give your adoptee a Grci
nicotine, a highly addictive American Smokeout "Quitter'
drug. Sticker" to wear.
Positive reinforcement and
encouragement from fellow Go public with your adoptio
students and friends can go a to enlist the help of others i
long way toward kicking the giving moral support to you
habit, said Sharon Thomas of adoptee.
the American Cancer Society. Don't nag or threaten.
If you're a former smokci
For students who are plann- share your experiences rathe
tl s* l/\ r? r\ ?rv rt *v? 1/ /*f s-l ? m * L. - ? ? ?? * t -J ?
n?B iu auujJi a jiiium^i inning lllcUl 1CCIUIC UI1 Hie UailgCTS C
the Great American Smokeout, smoking. What worked for yo
Thomas gives these tips: might work for others.
Take your adoptee out for
breakfast, lunch, or a special If you've never smoked, cor
dinner at the adoptee's favorite sider giving something up fc
restaurant. Request to sit in a the day such as coffee, salt c
non-smoking section. desserts.
Give your adoptee a survival Send flowers for
kit of low-calorie snacks such as celebration.
mm in ? Ml mi ! I mm Iiwwmi i whj?m
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Plans set for 'I
By RICHARD MEYERS
Special to The Gamecock
Thursday, smokers across the country are
asked to give up their cigarettes for a day as
the American Cancer Society sponsors its
10th Annual Great American Smokeout.
f
1 The Great American Smokeout is intended
y to be a good-natured, off-beat attempt to
allow smokers to prove to themselves that
quitting is possible, said Kim Knight, presis
dent of the USC Student Nursing
Association.
"We hope smokers and non-smokers alike
n will become part of the Smokeout, whether by
n giving up the habit or helping a friend quit,"
r Knight said. "It will be a very worthwhile day
for the smokers, and a lot of fun for
everyone."
? The Student Nursing Association will
T distribute free Smokeout materials between
8:30 a.m. and 2 p.m. Thursday on Pickens
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922 S. Main St. K
(across from Kinko's)
Great American
Among the materials will be survival kits
for smokers that include candy, stickers, buttons,
tips on quitting and a Larry Hagman
"Wrist-Snappin' Red Rubber Band" to use
when the urge to smoke hits.
Infnrmntinn \jlm1I alcr* Ko ot/oiloU1o rvn
VI miMiiv/M Trail UIO V uv OYClII?UIV VJ1J 1IU ?T
to "adopt" smokers and encourage them to
quit for the day, as well as buttons and
stickers with a frog that says "Kiss Me, I
Don't Smoke."
In addition, a smoke-free happy hour will
be held from 5 to 9 p.m. Thursday at Beau's
at The Radisson Hotel at 937 Assembly St.
Prizes will be offered to people who don't
smoke, especially those who are quitting for
the day, according to Woody Windham, disc
jockcy tor B-106 FM radio and chairman of
Columbia's Great American Smokeout.
The Great American Smokeout began in
1974 in Monticello, Minn., when newspaper
publisher Lynn Smith started a grass-roots
Cyndi
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movement in his town to get all smokers to
quit for a day.
The idea was adopted in 1976 by the
American Cancer Society's California division,
nnd was called (he Great Smokeout. A
?onr I'ifor if hp/vimp n nalinnnl nrnurnnt fc?
focus attention on the problems of smoking. *
"There is no question that cigarettes cause
a great deal of unnecessary harm and suffering,"
Windham said. "That's why we're hoping
that all tobacco users will join the Great
American Smokcout."
Last year, about 23 million smokers participated
in the Smokcout by quitting or cutting
down on their tobacco intake for the day,
a Gallup poll said.
Richard Meyers was 1982-83 editor in chief of
The Gamecock and is employed with Citizens
and Southern National Hank of South
Carolina. fe
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