The gamecock. (Columbia, S.C.) 1908-2006, April 01, 1985, Page Page 15, Image 15
| CAROLINA WOMEN'S |
I CLINIC I
A Pregnancy testing by urine or blood g|
I Abortion Counseling and Services with free medications i
/ A All .1 I- -f L:_.L I r>?1 * * r-v . I .111
- /\n uiciiiuub ui uirwi toiiuoi: mi, iuu, uiapnragm avauaoic *
( VD, Herpes testing and treatment A
Pap test and other female problems | j
All contacts strictly confidential, we care about vou f
2009 Hampton St., Columbia, S.C. k
803-256-0128 I
- J
? HEW!!!-????
STRIPED, EMBROIDERED
|fc*??GAMECOCK GOLF SHIRT j
? ? $24 VALUE
EE25555 vnnn
E=3 prtce $14.88
[ JEWELRY WAREHOUSE^
|| Gamecock Headquarters Across from Honeycombs
t| 2909 Piatt Springs Rd. 3102 Broad River Rd.
Decker Mall 601 S. Main St. a
Ill
jcOUJMBT^ GARAGE |
754-5363
mRAKI5
? service
^ ' ^ifHF^WF5
I NEED BIRTH I
rOMTPAT k
IV/V/A1 XliV/U
INFORMATION?
All information strictly confidential
Physical examination including PAP
YD testing/treatment including Herpes
Urine and blood testing
Free pregnancy testing
2nd opinion treatment
Low cost pregnancy termination r
and/or referral *
General anesthesia \
Planning Clinic of
0 The Ladies Clinic 254-7553
1411 Barnwell St. Columbia, S.C.
tj THIS WEEK'S SPECIALS B
ft Reg. Shrimp Dinner ffj
' . I S#rvwl with Frpnrh Fri??a Hush Pnnnir?? artA Cn\o <lm; I i
I Reg. $4.55 Special $3.99 I
i Small Shrimp Dinner 1
\m Served with French Fries. Hush Puppies and Cole Slaw
iKeg. *3.to *p9CIQB >i.Z9 I |
Expires April 6. 1985 |
FREE Iced Tea with meal with USC ID r : ]
Phone ahead for quick carry out service. ]
1725 Broad River Rd. Ph. 798-3032 | j
ILHRHH^^^^H^hhhbibib^HHBJb
Fitness: whs
Editor's note: the following is a new '
health column in The Gamecock.
i
Summer is fast approaching and we J
arc all curtailing our tastes and busting
our tails to get ready. Many of us,
however, carry some fallacies along
with our fundamental guidelines for L
/lint tinrl /?vprric<* Unlnu; ic a chnrt nnif I
to test your knowledge.
True/False:
1. The most important need for the
body is protein.
2. Carbohydrates are more fattening
than protein.
A 1 It ic r\r\rcil\1n # s~l*-trtls trtrt t>ii?/'K
J. It 13 l/tv IV7 Ul llll\ IUU IIIIIV.II
milk.
4. Food eaten before bedtime tends
to cause weight gain more than food
eaten at breakfast.
5. The stomach shrinks during
dieting.
6. Working up a good sweat is not
neccssary in order to lose weight when
exercising.
7. Vigorous stretching exercises
keep muscles flexible.
8. The best way to lose fat in the
midsection is to do abdominal
exercise.
Answers:
I. FALSE. Callories, which supply the
body with energy are as important as
protein. The body uses fats, carc
?
Women golfers
From Staff and Wire Reports
USC's womens golf team took first f
Carolina invitational Meld at the Wildwc
in Columbia last weeekend.
Carolina shot a total of 924 for the
mcnt, two strokes better than second pla
seven shots better than third place Geor
Individually, South Carolina's Truie
fourth with Cheryl Stacey of Ohio State
The winner of the individual compc
scnreyer ot Georgia with a 222.
USC's Kelly Brannon shot a 231 and
The teams next tournament is the
collegiate in Athens, Ga., April 26-28.
UCLA takes Nl
NI.W vnov i ir-i A'r d
* ia^T( ws??s WV.I-n 3 IVI 11IV
Friday night, and his sharpshooting help
diana Hoosiers in the finals of the 48th n
Tournament.
"I fell it was my turn to give the tean
Miller, who took charge early in the secoi
Bruins to a 65-62 victory over Indiana f
championship in Walt Hazzard's inaugu
Miller scored 18 points, eight of them f
a 19-5 burst that propelled UCLA into
nine minutes remaining.
Althnnoh rli/? Hnncinrc tnnHr> tliinnc
end, they could never catch up, and it wa
Miller who scored the clinching bask<
seconds.
For Hazzard it was, "a great way to s
players gave me their hearts and souls."
Coach Bob Knight of Indiana agreed w
Bruins second-half rally was the turning |
"They got too far away from us, an
enough time to come back. UCLA pla
stretch.
"We didn't have the position, we i
char .. It hurt."
I
100% cc
mI S7<H
# 1^5^
< M fiUB (Near Rich
i F M 782-{
it's fant. wli
~ r~
HHHHHH Fitness
Facts
By Lisa Rumborger
I I
bohydrates, and proteins to create
energy, however, if you cat more
calories than you need, regardless of
whether they come from fat, protein,
or carbohydrate, the majority of them
will turn into body fat.
2. FALSE. All surnlus calories are
stored as fat regardless of the food
source. Therefore, both carbohydrates
and proteins have the potential to be
fattening.
3. TRUE. If milk takes the place of
other essential foods, the diet will not
h(? halanrpH Milk ic n orpaf of
calcium, but is low in ccrtain nutrients,
specifically iron, copper and Vitamin
C.
4. FALSE. Calorics, whether eaten by
day or at night, are used to meet the
body's requircmnts. yet food eaten at
?Sports Briefstriumph
Groups
Area runners \s
, , ? . stuff during spoil;
h'V" 'C ^ u A Law Day R,
>od Coun.ry Club Apri, , 3 by the Sl
. . of Law as a a pai
three day tour,>a- The races will t
ceOhto Stale and Schoo, , ^
!L. . . .. Those who rcgi
nmmons tied tor ? , ?
... . fee will get a t-sh
with a 226 tota . . .. .
. register immedtat
stition was Cindy A . . r
' Applications fc
r- u j . . the law library 01
finished eighth. a|so b/ot
Southern Inter- Assocjalion al 77
Bates West and
Bates Area 5k Ri
Ij April 13. The ru
I! Bates area parkin
e . . . The race is ope
r found his range ..
... , applications are
ed to bury the In- ? .. .
.. .... Russell House In
ational Invitation c . r
entry fees are
. some life." said minutes before Ih
id half CO lead .he all preregistcred ,
u c . m.t the supply lasts,
or their first NIT ol J ... .
. . Plaques will be
ral year as coach. .. M . f. . .
three maw> finishi
rom long range in ~ ... , . .
a 50-40 lead with Ginger Walsh a,
interesting at the ^
is the omnipresent [< I I fl fl O I
:t in the last 15 y JJ C I
ti?a The USC worn
l?l I ? I . 1 lie
of Florida this p;
ith Miller that the Gator Tourname
loint of the game. teams b* defeati
d we didn't have Massachusetts sc
y ed well in that weekend were K?
who kicked a tw<
missed shots and improve it s 5-2
Bragg 2 p.m. Sat
' -j2kTmn6
/
RAND OPFNI!
1TTON SPORTS SHIRTS
) -OR- 3Fo 5
vCH Tax Included R
3st Drive And wh
land Mall) Visit the T
vour danc
lat's fallacy
night tends to be in excess of our bodily
needs, and nighttime snack foods
are usually high in calories.
5. FALSE. What many of us consider
"shrinking the stomach" is really just
"shrinking" of the appetite as we
naturally adjust to eating less.
6. TRUE. Sweating merely lowers
body temeprature to prevent overheating;
it does not get rid of fat. If
you weigh less after you work out, it is
due to water loss. Replace the lost liquid,
and you replace the weight.
7. FALSE. Stretching should be done
slowly, giving the muscles a chance to
relax and loosen up. Constant bouncing
and pulling only causes the
muscles to tighten up rather than relax.
8. FALSE. Abdominal exercise will
help firm up and tone the midsection,
but will not burn fat in that one spot.
It's impossible to exercise to get rid of
fat in a single area without it affecting
the entire body. No matter what the
exercise, fat is burned from all over the
U 1 . .
uuuy.
Surprised and a little enlightened?
Tuck these facts away in your mind's
fitness file and keep your eyes open for
more healthy tips in issues to come. If
you have an questions concerning diet
or exercise you would like answered,
write to:
Fitness Facts/The Gamecock; Drawer
A, Russell Houe; USC; Columbia,
S.C., 29208.
; sponsor runs
ill have two opportunities to show their
sored races on April 13.
jn featuring 5k races will be sponsored
tudent Bar Association of USC's School
t of Law Week activities, April 8-13.
>egin at 10 a.m. April 13 at Hand Middle
An ii;i * p.
i zovn; w ncai :?i.
istcr prior to the race and pay a $6 entry
irt. Those not interested in a t-shirt may
cly before the race and pay a $2 entry fee.
>r the Law Day Run may be obtained in
r in Room 237 of the law school. Forms
>tained by calling USC's Student Bar
7-2770.
I RatAC U /">i ici> \i/i11 cnnnenr tlin ")n/4 onnuil
i liuivj m iv/u.iv * * iii uiv, 4-si vi auuuai
an for the Epworth Childrens* Home on
n is scheduled to begin at 9 a.m. in the
ig lot on Whaley Street.
n to the entire Carolina Community, and
available in most residence halls, the
formation Desk, and the P.E. Center.
$3 if received by April 5 and $5 until 15
ie race begins. Free t-shirts will be given to
entrants and to late registrants as long as
: awarded to the top three female and top
crs. For more information, please contact
777-9169.
s return home
en's rugby club traveled to the University
ast weekend for the Eiehth Annual L.adv
nt. The team finished fourth out of eight
ng the University of Georgia 10-0 and a
hool 22-0. Among the scorers over the
me Amos, Fatty Jervey and Debbi Deep
o point conversion. The team will try to
record this weekend when it faces Ft.
:urday at A.C. Flora High School.
SIG *??$>
: FOR MEN & LADIES
>onoo Included { |
ile at Champs!? f
urninn Pninto fnr all i\
e & exercise needs. jj