The gamecock. (Columbia, S.C.) 1908-2006, April 23, 1979, Page Page 23, Image 23
Kemben
By Lonnl?Wllk?y
Special to ttw Gamecock
Noontime means lunch for many
people, but for Dr. David H.
Rembert, associate professor of
Biology at USC, noontime means
going to the PlE.center for his daily
swim.
Rembert is a strong believer h
swimmine as an
O ?
"Swimming is a total exercise ii
that the entire body is involved
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The USC Rugby Club will i
Sunday, May 6 at home again
The ruggers played Sunds
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speaking on
!HUMAN
VIOIA
I
| 8:00 P.M., MOl
| Russell House
Refreshments Will
*Exc
t believes
The immediate benefits of air an
breathing are apparent, but tl
stretching of the muscles, pa
ticularly those in the upper part <
the body is important also,
Rembert said.
The 42-year-old professor ha:
l had an interest in swimming all hi
life. A native Columbian, Rember
i attended USC from 1955 to 195
. where he was on the USC swiirl
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IDEAS & ISSUES COMII
RUSSELL HOUSE UNIVERSI
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LUCb I
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Concerned"
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KIL7I-1I0 W
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NDAY, APRIL 23,
RallrAnm ARMK^llO
LFtAllA Will Jli/miuuiv
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client facilities,
swimmi
id ming team. It was similar to
le activity then.
r" Rembert earned his
dergraduate degrees from
He attended the Univers
Kentucky where he receiv
doctorate, and has been a m
s of the USC faculty since 1967.
t Rrairtoa his ?u/imminer oMi
9 at USC, he has been active in
i- competitive swimming even
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L ' L I
russeH house
at USC
m
ing is go
a club bas participated in
Athletic Union sw
prot'?*am, which is
USC swimmers over 25.
ity of 1976>1 swam in a me<
^ ^ three weeks/' Remix
ember jje no^ a,
petitive swimming foi
vities years, but he is lookii
other getting involved in
ts. He swimming again son
3 spring.
"Swimming, like j
aerobic exercise
provides for increase
'Swimmln j
exercise tha
I with i
and circulation and
that with breathi
jogging, swimming <
stress and tension on t
internal organs," he s;
The professor strej
that some precautic
| taken in swimm
:yj. ! swimmers wear gog
:cock l
that
J DO&S
SOM otit
mm VOU
1 ,
lil
S 1 need a drink at
33 I after"?
8
& I
? | 2 lose time from
j? 3 drink alone or 1
SS 4. have 'oss of me
ffi after drinking?
ItfS seem irritable, 1
ffi : 0 angered after d
deny everythin
jig " complain aboui
& have physical c
~J drinking inef
w sleeplessness, a<
!?
K feel guilty, wor
? ? ing behavior?
I ??
q avoid triends ar
Sg drinking?
w embarrass, harr
? .^is/her drinkim
w ->; hoT
s 1 I'/ it*
|! ? tt,
lr s I
* I 777-6C
od exe
the Amateur the chlori:
im masters over a lo
designed for irritate tJ
"From 1974- proper cai
it about every ear' can d
rt said. problems <
of swimrt
:tive in com- Hemberts
the past two
\g forward to ftember
competitive center a* ^
etime in the Heswimsi
11 mes it sei
enthusiast
>gging is an facilities ?
because it excellent
d heart rate center and
1 is a very healt
t provides maxi
ninimum liabllit
Dr. Di
US
coordinates an
tig. Unlike Sw,mn
loes not put program <
le legs or the aux;murr
lid. liability.
everyone,
ised the iact ?* exerc^s
ns must be are fortur
ng. "Most swimming
gles because exercise p
a certain time, or "the mornir
A/ork or school due to drinkim
ry to hide drinking?
mory or loss of control while <
lefensive, jealous, moody, easi
inking?
j ui yei upset 11 you criticize o
his/her drinking?
jmplamts that may be related
iciency, low enf?rgy, weight lo
:cidents?
thless or depressed due to drin
id social activities because of
t or worry family, friends witf
1 Kzih rx\i i r\r )
Wblc/ pro
a>r pfUMAP
kMPUS ALCOHOL PRO
88 ?
'.rcise
ne content of the water
fig period of time will
ye eyes. Also, without
? of the ears, 'swimmers
evelop. These are minor
compared to the benefits
ting as an exercise,"
aid.
t swims at the P;E..
least four times & v-'eek.
a mile a day and totals 50
Lnvowi . IK;IIIUCI I id very
ic about the swimming
it the school. "We have
facilities at the P.'JE.
they are utilized by both
hy program of
irnum benefits
v '
i W mmm
ivid Rembert
C professor
d students," he sai<f.
ling is a very healthy
}f exercise that provides
i benefits with minimum
Swimming is not for
but a sustained program
e is a good idea and you
late, at least at times, if
I is a part of your
rogram," Rembert said.
yes Ho
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777-4174