The gamecock. (Columbia, S.C.) 1908-2006, November 30, 1956, Page Page Five, Image 5
Do Stude:
Adequate
By Barbara
Society
An adequate diet is essential t<
fact; but, haven't you heard this at
"I just don't have time to eat a fu
to eat?"
Time seems to be one of thi
regularity of a student's meals, an<
"Most students do eat regularly,
stated Clarence Koester, manager
of the Slater System Cafeteria in
the Russell House. When asked
* if the students ate well, or for ex
ample, just had a cup of coffee
for breakfast, he replied, "I think
most of the students eat full
meals."
To state some figures, Koester
said approximately 800 students
eat breakfast in the cafeteria,
about 1000 eat lunch, and 600 din
ner. Approximately 2200 meals are
bought each day in the cafeteria.
But when a meal is bought, does
it have the required fruits, vege
tables, and proteins that should
be eaten? A menu for a student,
for good nutritional balance,
should include normal portions
from each of the seven food clas
sifications on the Basic 7 Food
Group Guide, stated Koester.
Balanced Diet
Some people have the feeling
that a nutritionally balanced menu
does not include popular foods, but
you can get all the right kinds
THE TRUE, TERRIFYING STORY
OF HITLER'S LAST FLAMING
DAYSI
The answer to "The Century's
Most Fascinating Mysteryl"
Scenes that will burn
into the memory of
mankindi
with
ALBIN SKODA as HITLER
Feats.: 1:05-3:05-5:05--7:10-:1
TUESDAY
and WED.
By appointment purveyors of soap to
NeIYrde.
Ne tYardley prdcsfrAeiaar5rae nEga
omle. clmbinin irtean, omst nrd
nts Eat
Meals?
Hawthorne
Editor
good health, that's an established
atement made by a college student,
Il dinner, but I must get something
essential factors concerning the
1 what he finally chooses to eat.
of foods by using this basic chart.
Foods within each group are much
alike in food value, so one can re
place another and still give the
required energy for growth and
upkeep.
The basic seven groups are as
follows: leafy, green, and yellow
vegetables; citrus fruit, tomatoes,
and raw cabbage; potatoes, and
other vegetables and fruits; milk,
cheese, and ice cream; meat, poul
try, fish, eggs, dried beans and
peas, and nuts; bread, flour, and
cereals; butter and fortified mar
garine.
A student should eat 1800 cal
ories each day, which includes one
or more servings from the first
group, either raw, cooked or
canned. He should also have one
or more servings of the foods in
group II, which are high in vita
min C.
Group III
The potatoes and other vege
tables in group III, either raw,
cooked, frozen, or dried, should
be eaten twice daily. Adults
should drink two or more cups of
milk daily, whole, skimmed, evap
orated, condensed, dried, or but
termilk. One serving of meat,
poultry, fish, fresh, canned, or
cured, should also be included in
the student's diet. Four or more
eggs should h eaten a week.
Everyone s 'uld be sure to in
clude bread, :iour, and cereals in
their every day mea!s, along with
butter and fortified margarine.
The average student usually
eats one complete meal each day.
But one meal may consist of a
hamburger or sandwich in the can
teen, stated Koester. Approxi
Trumpet P
By Bob Grosse
Special Writer
While cleaning out my des
several days ago, I came across
a small, worn business card which
said simply,
"Tom Davis Fixit Shop
Watches Expertly Repaired
Also Household Appliances."
And therein lies a story.
PART TIME PHOTOGRAPHER
Serious college man for part time
work in photo grapuhy. Experience
not required. Must he available
for assigmenm-.t at Myrtle Beach
next summe.r. Tlop pay. Phone
SUniset 7-2209 any evening.
the late K ng George VI, Yardley & Co., Ltd., London
, as t manag \
owehar Atyorhampussoo,
drt anined toUSs-p room thcria nls
ients. Yardlev ol London. Inc . 620 FfIh Ave.. N.Y.C.
S/ Y
3r !he scolo.dcto,se
shul t' for< diner For her{
4.
WHAT SHOULD I CHOOSE
lin the school of Edulcation), seti
shlould cat for dinncer. For heer
vegetable, ment, yellow vegetable
and a heverage, preferably milk.
mately 1600 sales are made in the'
canteen each day. At the 10 a.m.'
coffee break, about 200 students'!
go to the canteen for a second cup
of coffee, and a doughnut to carry
them over until lunch.
Athlete's Training
Food plays an important part in
the athlete's training program.
Training table meals should fol
layer Intrigi
I met Tom Davis one Friday
night last fall at Columbia's Ca
hana Club. Tom was the trumpet
player in a three-piece combo con
sisting of piano, drums, and horn.
Several other local musicians had
come in earlier and joined the
trio on the stand. They were all
blowing well, good tunes, good
solos, and the type of ensemble
riffs that only experienced men
could play well together. These
men were old musically; their
smooth, relaxed ballad-work
p)roved that. Yet, they were ex
citing, very exciting.
My attention was especially
drawn to the trumpet player. An
older man than the others, he wvas
well-built with his solid shoulders
sagging gently with the press of
approaching middle age. His hair
wvas silver-grey at the temples;
I would estimate his age as about
40. He was quieter than the rest,
and wvhen he raised his horn, he
spoke calmly and decisively. His
playing wvas mature; with obvious
technical skill, he controlled his
volume from a tender pianissimo
to a room-filling forte. His tone
was big and full and pretty. He
put a foundation under the entire
Men's Clothing, Sh<
and Furnishings
ARROW C
1 Block froi
1209 C
1631 C
Quality
3-Hour (
1-Day L
Press Whi
2.DAY RECUL
Suits 1.n.y S
I nG GAMECOCK
. . . Diana Brown, ia freshman
s to be puzzled about what she
neal she should choose a green
salad, potatoes, bread, dessert,
(Staff photo by Walt)
low the basic principles for good
menu balance; the training table
menu should offer plenty of plain,
wholesome food.
Regular training meals include
high protein foods, high carbohy
drate vegetables, fresh fruits and
crisp raw salads, enriched bread
and rolls, simple desserts, and a
normal selection of beverages.
tes Music I
group with his carefully-con
structed solos and supporting en
semble work. There were no tech
nical fireworks, no brain hem
orrhaging high notes, just sound
professional playing. This ]
thought to myself, is a real musi
cian.
Band Intermission
The band broke to take a brief
intermission. We followed then1
back to the kitchen where the boys
sat planning the next set and
swvapping stories and small talk.
I singled out Tom and asked how
long he had been playing.
"I started wvhen I was 12 years
old back in Detroit," he answered,
"That was back in the thirties.'
"I played with my first band in
1935 and I have been playing ever
since," Tom said, collecting his
thoughts.
I questioned him, "Whose bands
did you play in ?"
"Well, I worked with several
groups in Detroit for a couple of
years. I went to Chicago to work
wvith the Cecile Dee band and I
was with him until '42." Tonm
wvent on to name several more
bands which have since been long
LEANERS
n U. S. C.
ervais
erVai8
A lways
:leaning
aundry
le-U-Wait
AR SERVICE
ervico S .90
Scholarships
Are Offered
Senior Coeds
Two national scholarships foi
college senior girls are offered foi
1957-1958 by the Katharine Gibbs
School. These awards were estab
lished in 1935 as a memorial to
Mrs. Katharine M. Gibbs, foundei
and first president of the School.
Each scholarship consists of full
tuition ($685) for the secretarial
training course, plus an additional
cash award of $500, totaling
$1,185. The winners may select
any one of the four Gibbs schools
for their training - Boston, New
York, Montclair, or Providence.
Winners are chosen by the
Scholarship Committee on the
basis of college academic record
personal and character qualifica
tions, financial need, and poten.
tialities for success in business.
Each college or university may
recommend two candidates, anc
each candidate must have this of.
ficial endorsement. Students wh<
may be interested in competing foi
one of these Katharine Gibbs
awards may obtain full informa.
tion from the college placemeni
bureau.
Calendar
For Week
Friday, November 30
7 p.m.-Carclina Veteran's As
sociation, Banquet, Assembly
Room, Russell House.
7:30 p.m. - Alpha Kappa
Gamma Meeting, Room 204, Rus
sell House.
8 p.m.-Delta Sigma Pi Meet
ing, Room 206, Russell House.
Saturday, December 1
12-5 p.m.-South Carolina Col
legiate Press Meeting, Room 102
Russell House.
Thursday, December 6
7-11 p.m. - Duplicate Bridge
Room 206, Russell House.
Aistener
forgotten, but which in the palm,
days before the war were the lab
oratories and proving grounds o
hundreds of musicians; 'these wer
the minor leagues of jazz, th
traveling bands which dotted th
country, each with its own devote(
local following. These were th
bands in which men like Tor
Davis worked the long road trips
the interminable one-nighters wit)
their second class hotels and thirc
class food, never eonugh sleep, an(
yet never enough playing. The:
folded, of course, when the wa
drafted their men into the servic
or into more lucrative defens
work.
Work Varied
Tom worked in another ban<
during this period, a band whiei
was not obscure at all, the big
band of Louis Armstrong. Ton
was with "Satchmno" during 1945
and 1943.
I had learned from the combo's
drummer that Tom had been witl
the great Duke Ellington band foi
a while. I asked him about this.
"Yes," he confessed modestly
"I was with the Duke In '46 and
'47. 1 filled in for Cat Andersor
for about three months when he
was sick."
Tom refused to say anything
about the remarkable feat of "fill.
ing in for Cat Anderson" than to
comment admiringly, "It was a
very fine band." Those who knpow
anything about Duke Ellington's
orchestra will recall that Cat An.
derson has been the Duke's No.
1 trumpet .man for many, many
years and that Anderson Is one
of the most highly regarded men
in the music business. I also
learned that Ellington has called
Tom back several times, but Toni
declined to go.
It was almost time for the boys
to go back on. the stand. "Tom,'
I asked, "Why didn't you keer
playing steadily?"
Tom looked at me wistfully anc
said, "No, playing isn't any good
anymore. I just play for kicks. 1
can't make any money. But I havc
a watch repair shop; if you evei
need your watch fixed, come see
mec. Here's my card."
. . .
At this time, the world of musik
is mourning the passing of twc
very great contributors to Its well.
being, Art Tatum and Guido Can.
telli.
Art Tatunm, who passed awa3
earlier this month, was the plan.
ist's pianist, a very meaningfu'
phrase in Tatum's case. He has
influenced more painists than any
one since Scott Joplin. An inno
vator in jazz, Tatumi's disciples In
cdude Earle Garner, Billy Taylor
and Dave Brubeck among others
His phenomenal technica .kin
'Round The Horsesho4
(Continued fi
Kaps and their dates partied, and t
Zeigler (Limestone), Hamilton D:
Williamson and Wray Davis, Joe H
John Humphrey and Camilla Philsoi
and George Geiger and Sara Wings
Dreher-Columb
Some of Carolina's own return
maters play . . . of course they .
the group included Joe Steen, Russe
Hornsby, Jimmy Baxter and Phil I
Hunts
After the reported number of p
holidays we expect that South Caro
The marshes of the lower part of
Knox Haynesworth, Don Richardsoi
Buddy Towles. Fred Manning and I
Billy shot his first buck.
Pinnings, Engagemen
Cupid had a busy holiday and
Andrews to Suzanne Wise of Col
Peggy Ketchum and Tommy Yon t
Among the newly engaged are 'l
Rosser Thrash to Betsy Coler of I
to Jane Pickney.
Some of Carolina's newly mai
alum, and Louis Dieterich and Mac
Invitations were recently recei%
of Bob Hancock and Winkie Kirvej
Mr. and Mrs. Partick Treacy i
Ellen, who was born Nov. 3.
Homecoming
The Homecoming Dance saw mai
Brandenburg, the Homecoming Quee
Some of the people there were Je
Peterson and Lawrence Curry, Lou
Young and Dickie Standland, Jame
Nelson and Wayne Kilgore, Marthf
Palmer and David White, Bette Hob
and Ann Thomas, and Ellen Hemp
After The Ma
The Sigma Chi's entertained wi
in attendance were Poo Craighill a
and Bill Poplin, Margaret Rainey
and Billy Watson, Betsy Brown ai
and Pat Treadaway, and Douschtk
Sigma Ni
Some of the Sigma Nu's and
coming victory at a post-game l
Brandenburg, Jimmy Usher and
Janice Palmer, Don Richardson anc
and Betty Ann Porter, Jack Floyd
Sally Read, David Coates and Fr
Makie Griffin and Mac Davis and
Phi Kal
Jefferson Hotel . . . after th<
there . . . Bill Swald and Betty
Ellen Long and Marshall Cain an
More Homecon
This time the Pi Kappa Phi's
Buddy Kennedy and Connie Granthi
Warriner, Jack Rogers and Ada
Eleanor Townsend and Benny Dus,
The Pi Kap's recently elected
to fill the vacancy created by the
And The Phi Sigi
Still more who celebrated the
SShytle and Sybil Azarkowitz, Ton
Meinert and Ann Shepherd, Jim Bu
and Mary Moore, Steve Whitley a
Rudy Anderson, O'Neal Pittman an
Janice Sugh, Milton Singley and L
Leverette, Jack Hodge and Peggy
with Pat Thomas and Russell Edwi
And Still There i
Among the Lambda Chi's and t
Lebanon Club after the Hlomecom
Faye Hlinson, Zeke Tolly and I
Gary Rlhindsmith and Lillian Bei
Kibben, John Gibson and Myrna
Baker, Don Brannon and Gloria Wa
Nolin, D)elance Poston and Carol
Norma Burnett and Wilton Auman
Tri Delts Have P
Tri Delt entertained Nov. 20 at
enjoying the merriment wvere Mary
Evelyn Buchanan and Jimmy Rogei
Pinckney, Helen Mauldin and All
Lawrence Curry, Eleanor Cain ar
Marvin Dukes, Vee Vee Smith and
Satterlee and Dave Rembert, Sally
Coles Cathcart and Sammy Craw1
Fair andl Augusta Mason and King
Droi
Delta Zeta had a sweater raffle
ing. Frances Kennedy was the luck
Some of the people enjoying the r<
Jimmie Martin, Miff Fischer, B<
Arnold, Betty Farmer, Jack Atkii
Kirmet Lewis and Ann Foran.
Visitor
Visitors to Columbia include Si
Hemphill over the holidays, and La
Kap alums. Charles Hughes. John J~
Lambda Chi alums, recently paid t
carrned him plaudits from concert
pianists Vladimir Horowitz and
Artur Rubinstein.
Most of all, Tatunm will be
missed because of his great ideas
and conception, and Tatum had a
heart as good and fine as his left
hand. Tatum will be remembered
as long as the spirit of fine jazn
lives.
Guido Cantelli's untimely death
last Saturday shocked the entire
musical world. Cantelli was the
Guest Conductor of the New York
Philharmonic Symphony Orches
tra for five years. He was an ex
ponent of contemporary music,
and under his baton, many works
heb comnose.s .su - nr-kosleff
Page Five
'om page 4)
hey were Fred LeClercq and Sally
ickts and Julie Petoskey, Butch
arley and Kay Lemon (Converse),
1, Pat Smith and Camilla Tiemann,
rd.
ia High Game
ed to see their high school alma
rere right at home all the time;
11 Templeton, Joe Felton, Heyward
Valker.
men!!
eople who went hunting over the
lina's wildlife supply is exhausted.
the state claimed the interests of
, Fletcher Carter, Bill Berne and
'illy Mustard were on a deer drive,
its, and Marriages...
witnessed the pinning of Eddie
umbia College, Bill Matthews to
o Sadie Lou Catoe.
ree Zimmerman to Boots Plowden,
)uke University and Jim LaCoste
ried are Kitty Whitner, Pi Phi
kie Prickett and Jackie Jones.
ed for the forthcoming marriage
1.
re the parents of a girl, Sarah
7 Festivities
iy people on hand to applaud Carol
n who was sponsored by Sigma Nu.
in Race and Archie Hardy, Lynn
se Wood and Joe Felton, Suzanne
s McGowan and Virgil Duffie, Bo
Orvin and Sinclair Lewis, Janice
bs and Percy Stokes, James Emory
hill and Jimmy Baxter.
ryland Game
th a Tea Dance and among those
nd Brock Conrad, "G. B." Sanders
and Ed Mullins, Cleeves Daniels
id Fred Manning, Warner Fairey
a Thack and Jim Hutto.
i's Party
their dates celebrating the home
)arty were Bob Pitts and Carol
;usan Palmer, David Neilson and
I Betty Ann Nelson, Gropo Garner
and Lee DeLoach, Joe Steen and
ances Hudson, Alec Lazarino and
Ann Hodges.
Party
game . . . some of the people
Whittle, Bill Stathias and Mary
d Sybil Anderson.
iing Festivities
. . at the Lexington Armory
im, Yancey Montgomery and Nancy
Marion Hunter, Fred Powe and
?nbury and Barbara Hardwick.
Benny Dusenbury their secretary
resignation of Bill Collins.
ma Kappa's Party
lomecoming victory were Marshall
Bragg and Lou Mellette, George
rke and Sandra Perry, Don Fowler
rid Ann Moore, Tom Mahoney and
d Ann Anderson, Danny Bacot and
aurie Plott, Ned Borde and J)ackie
Stogen and Alums Jack McConnell
Lrds with Lolie Lynch.
Vere Parties . ..
Neir dates partying at the Syrian
ing game were Wayne Rush and
inice Kay of Columhia College,
ier, Tommy Beck and Liz Mc
Hlutto, Hal Lefferts and Gloria
ilters, George Fulmer and Marsha
yn Nooney, D)avid Simpson and
and June Rhodes.
re-Holiday Party
the Woman's Club. Among those
Ann Snowden and Frank Caleott,
s, Betty Ann Barrett and Francis
an Mustard, Patsy Mellet.te and
d Ed Mullins, Molly Ariail and
Bob Shell of The Citadel, Thorne
Heyward and Knox Haynesworth,
'ord, Priscilla Norris and Henry
Dixon.
-In
and had a drop-in for the draw
y winner of the cashmere sweater.
freshments were Mary D)uke and
>b Hayes, John Murphy, Ginny
is, Ronny ToIler, Bob Anderson,
s . ..
gina Nu Alum who visited Ellen
rrie Bailey andl Ernie Lashley, Phi
mnes, Sonny Hines and Bob Barkoot,
he chapter a visit.
Walton, and Piston received their
premieres. Cantelli was the pro
tege of Maestro Arturo Toscanni
who had accepted him virtually
as a son. Cantelli was 36.
* . *
The Last Chorus: Mel Torme is
scheduled to open at the Laurel
Hill restaurant December 8. If
you want to hear one of America's
top flight vocalists, catch his
show. . .. Did you ever notice the
similarity between "Lullaby. of
Birdland" and "Love Me or Leave
Me." . . . Wonder if Elvis will
record any Xmas music.
Record of the Week: "Ski
Trails" with Jo Stafford, music
to antch cold by